Willpower Is The WORST Way To Quit Drinking Alcohol

If you’re trying to stop drinking alcohol using willpower, you’re making the same mistake as everyone else.
You’re approaching the problem from the wrong direction.
You’re doing it backward, and you’re actually making it harder to cut back or quit.
When you use willpower to change your behavior, you focus on the symptom but ignore the cause, and you end up increasing the frequency and intensity of the urges you feel.
Using willpower doesn’t work and creates the opposite of what you want.
You have more urges and cravings to drink, not less, and they become stronger and harder to deal with.
In this video, discover how to stop your cravings without using willpower, fighting with yourself, or feeling deprived.