I’m a nutrition student and I loved this. Not only did you demonstrate a nutrient dense week, you didn’t fill this video with bazaar health claims, and extremely expensive ingredients. Well done and looks delicious!!
{يَوْمَ تَشْهَدُ عَلَيْهِمْ أَلْسِنَتُهُمْ وَأَيْدِيهِمْ وَأَرْجُلُهُم بِمَا كَانُوا يَعْمَلُونَ} [النور:٢٤] احذر يكون حسابك شاهد عليك يوم القيامة بسبب صور النساء المتبرجات الغير محتشمات والاغاني او اي شيء يفتن ومُحرم نشرته فيه لا تدري متى تتوفى و ما يوجد في حسابك سيكون ذنوب جارية لك تضرك بعد وفاتك ولا يجوز أن يظهر أسفل ذقن المرأه ولا تجوز المجاهرة بالذنب ولا يجوز مشاهدة المعتقدات المحرمة والكافره ولا تجوز رؤية علاقات الحب حتى بالانمي والمانجا والشذوذ وتشبه المرأه بالرجل حرام والعكس أيضا محرم
Monday: Bf egg with everything omelette Lunch 2 slices of bread (sandwich pesto) Dinner green veggies and filet and kimchi Tuesdqy Banana Brunch 2 eggs and spinach and bacon and coffee and blueberries Lunch (after gym) : salad with goat cheese, apple, chicken, nuts,… Dinner tofu and veggies a bit of rice Wednesday Bf chia seed pudding, berries and coffeee Lunch tuna wrap with veggies Dinner pasta Thursday Bf protein bar and coffee Lunch salmon avocado toast with egg (1 slice if bread) Dinner pre made bowl with veggies Dessert granola berries and yoghurt and tea Friday Bf oats with banana, blueberries,… Lunch quinoa, chicken, veggies Dinner?
Love your food vlogs, especially assembling certain ingredients, (trying to learn to cook good food is y) and the recipes look delicious. oh and btw what's the song called at 4:08? 😅this good taste in music!
I’m a Korean fan !! I bumped into your video by my algorism, you’re soooo pretty!! I’m learning English now, so I can watch your video and listen to English 😆👍🏻🫶🏻 😊
I’m a nutrition student and I loved this. Not only did you demonstrate a nutrient dense week, you didn’t fill this video with bazaar health claims, and extremely expensive ingredients. Well done and looks delicious!!
{يَوْمَ تَشْهَدُ عَلَيْهِمْ أَلْسِنَتُهُمْ وَأَيْدِيهِمْ وَأَرْجُلُهُم بِمَا كَانُوا يَعْمَلُونَ} [النور:٢٤]
احذر يكون حسابك شاهد عليك يوم القيامة بسبب صور النساء المتبرجات الغير محتشمات والاغاني او اي شيء يفتن ومُحرم نشرته فيه لا تدري متى تتوفى و ما يوجد في حسابك سيكون ذنوب جارية لك تضرك بعد وفاتك ولا يجوز أن يظهر أسفل ذقن المرأه
ولا تجوز المجاهرة بالذنب ولا يجوز مشاهدة المعتقدات المحرمة والكافره ولا تجوز رؤية علاقات الحب حتى بالانمي والمانجا والشذوذ وتشبه المرأه بالرجل حرام والعكس أيضا محرم
ادعوكم لدين الله الإسلام
I love chia pudding with 2T chia, tsp syrup, 1/3c mylk, 1/3c yogurt before gelling over night.
her vlog>>>
So many amazing meal inspos in this! Loved the video so much!
I keep coming back to rewatch this, I love your videos and vibe
Omg cutest comment thank you so much! 🥰
I love those riced cauliflower bowls from TJs! I always mix in a couple tablespoons of roasted garlic hummus to take it to the next level
Watching from Japan! I like you being just yourself♡
So sweeeeet! Thank you love 😘
the salad with pecans looks mighty delicioussss!!
Note to self:
Porridge, pb mixed in + banana, cinnamon, bluebs, syrup
Tomato, spinach + sausage scrambled egg
Sandwich + pesto, chicken slice, avo, tomato
Sandwich + camembert, cranberry, chicken slice
Tuna, yogurt + mustard, avo wrap
This was so satisfying to watch
yayyy i’m so glad 💋
I LOVE THIS VIDEOOOOOOO AND UR SO PRETTY
Hey lucky, do you have the recipe amounts for your Tuesday dinner meal? That looked amazing xx
I included all the tofu ingredients and measurements on the screen 🫶🏻
Monday:
Bf egg with everything omelette
Lunch 2 slices of bread (sandwich pesto)
Dinner green veggies and filet and kimchi
Tuesdqy
Banana
Brunch 2 eggs and spinach and bacon and coffee and blueberries
Lunch (after gym) : salad with goat cheese, apple, chicken, nuts,…
Dinner tofu and veggies a bit of rice
Wednesday
Bf chia seed pudding, berries and coffeee
Lunch tuna wrap with veggies
Dinner pasta
Thursday
Bf protein bar and coffee
Lunch salmon avocado toast with egg (1 slice if bread)
Dinner pre made bowl with veggies
Dessert granola berries and yoghurt and tea
Friday
Bf oats with banana, blueberries,…
Lunch quinoa, chicken, veggies
Dinner?
Love your food vlogs, especially assembling certain ingredients, (trying to learn to cook good food is y) and the recipes look delicious. oh and btw what's the song called at 4:08? 😅this good taste in music!
Its so relaxing to watch
im so excited to try it
loved this video!! please do more like this
I’m a Korean fan !! I bumped into your video by my algorism, you’re soooo pretty!! I’m learning English now, so I can watch your video and listen to English 😆👍🏻🫶🏻 😊
Awww thank you and omg that’s amazing! Wishing you success❤️
Really amazing vlog
Thank you!
Boycott starbucks!
loved the vlog
thank you love!
love this content❤
thank you
love your recipe
Thank you it is inspiring
I love this video mam like it 🤩🤩🤩
Starbucks ?? red flag 🚩
This was literally 4 months ago
@@lilidiet The genoc0de began in October
@@hajarselena6521 but it wasnt viral
Inspired 🙏🙏 tyy
cute and nice video
Such a hooooootii girllll❤❤❤❤❤
❤❤
I from France 🇫🇷
Boycott starbucks
Not me wondering how she would look in high waisted jeans/sweats🤧🤧🤧yeah,,i know😂😂😂😂you are gorgeous sis🥰💯