HLP Therapy - How to Look After Your C-section Scar From Day 1... to Week 8

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  • Опубликовано: 9 янв 2025

Комментарии • 64

  • @WNALIVA
    @WNALIVA 11 дней назад +1

    Superb and thank you very much ❤

  • @mariandapandilapetrus1085
    @mariandapandilapetrus1085 Год назад +1

    Thank you, this is really helpful and your voice is so healing.

    • @ScarRecoveryHLPTherapy
      @ScarRecoveryHLPTherapy  Год назад

      Thank you. What a lovely thing to say

    • @xxchaotictemptationxx3037
      @xxchaotictemptationxx3037 Год назад

      How do I shower after a c section 😭 I had an emergency c section 5 days ago and they didn't explain restrictions or anything all they said is that I could do it. I'm a plus sized girl so I have a B belly .... I really need a shower 😭

    • @ScarRecoveryHLPTherapy
      @ScarRecoveryHLPTherapy  Год назад

      @@xxchaotictemptationxx3037you should be able to have a shower now, but please ask a medical practitioner who knows you. Just use warm water and no harsh chemicals and pat dry your scar after

  • @thandazilezulu1016
    @thandazilezulu1016 Год назад +3

    I love your accent i feel healed already

  • @dionnepatrick2431
    @dionnepatrick2431 День назад +1

    I have a uk size 6-8 waist and no diastasis recti as I have managed to close my ab gap to 2 fingers. Also I have changed my diet, I have reduced my sugar intake and eat proteins like meat fish, veg and drink alot of water dailly. Beside a tummy tuck do you have any recommendations for reducing a 4yr old c- section shelf/
    apron?

    • @ScarRecoveryHLPTherapy
      @ScarRecoveryHLPTherapy  16 часов назад

      its so hard to provide person specific advice without seeing you in clinic. tummy tuck scars are much larger scars than a c-section, so please take your time in considering this

  • @WambohKanamboh-bo2qd
    @WambohKanamboh-bo2qd 10 месяцев назад

    Thanks doctor you sounds so nice and educated, thanks in advance

  • @kateamber1082
    @kateamber1082 10 месяцев назад

    Everywhere ive looked says NOT to have a bath!! Im not sure why, but maybe stick to that one. Barely 2 mins in and aside from that i feel like ive got more direction from this lady than the Dr who did the surgery or the Drs/Midwives after. Really working through a lot of trauma from my emergency c section just over 2 wks ago (my first bub) and this informative video is making me feel better already 😊🎉❤

    • @ScarRecoveryHLPTherapy
      @ScarRecoveryHLPTherapy  10 месяцев назад

      Thank you. Always go with what your health care provider recommends for you though. They know you the best ❤ everyone is different. Take your time. You’ve been through a lot ❤

    • @tinastarantulas
      @tinastarantulas 9 месяцев назад +1

      I was only told to not bathe while the scar plaster is on once it was off I was told to bathe if comfortable (took me 2 weeks to he able to climb in bath safely)

    • @ScarRecoveryHLPTherapy
      @ScarRecoveryHLPTherapy  9 месяцев назад +1

      Always go with what your healthcare provider says. They know you. Also different rules in different countries too. ❤ all the best

    • @kateamber1082
      @kateamber1082 9 месяцев назад

      @@tinastarantulas see if I knew that, I would’ve had a bath way sooner! Still haven’t, bubs is going through a rough patch so not much time to myself these days. 🤪

    • @tinastarantulas
      @tinastarantulas 9 месяцев назад +2

      @@kateamber1082 same here I'm trying too breastfeed which makes it difficult for 5 mins to myself 😆

  • @RehabNgulube-zy2ic
    @RehabNgulube-zy2ic 7 месяцев назад +1

    Thanks so much it's so educating

  • @nakayizazahara499
    @nakayizazahara499 Год назад +8

    l really feel bad 😢 having my first kid through operation (C-section)

  • @pricytudorsdiaries3457
    @pricytudorsdiaries3457 Год назад +3

    U speak so well

  • @willmaanne8613
    @willmaanne8613 Месяц назад +1

    Why do I feel numb in my cs area ,am 10 days post cs

    • @ScarRecoveryHLPTherapy
      @ScarRecoveryHLPTherapy  Месяц назад

      You will feel numb, as they cut through several layers of tissues and nerves. Your nerves take a while to recover

  • @IIISMRIII
    @IIISMRIII 6 месяцев назад +1

    I just subscribed because I can’t find the answers I need. I’ve been exercising and lost a lot of weight. My mommy pooch is still there after 3 months giving birth thru c-section. It got smaller with doing some core strengthening exercises but it feels numb and like a rock when I touch it. Is this normal ? And I heard it takes 1 year to get a flat tummy

    • @ScarRecoveryHLPTherapy
      @ScarRecoveryHLPTherapy  6 месяцев назад

      The overhang is always the first thing to come and the last thing to go. It can take some time for the feeling to return. Don’t give up hope. Keep going

  • @BM-ej8qf
    @BM-ej8qf 11 месяцев назад

    Thank you so much for this video I really appreciate it, I'm getting a c-seseion next week and is my first child, and I do have a pooch and I am thankful to you for telling how I can take care of my c-section under some extra skin. I also would like to ask you, can you clean your c-seseion with seasalt water?

    • @ScarRecoveryHLPTherapy
      @ScarRecoveryHLPTherapy  11 месяцев назад

      Hi we have a video on the overhang. Please check it out! Just clear water, no soap and I wouldn’t use salt water in the early stages. Just plain water

    • @BM-ej8qf
      @BM-ej8qf 11 месяцев назад

      Thank you so much for getting back to me.

  • @araceliserrato1189
    @araceliserrato1189 Год назад +3

    Two years after my c-section my doctor did a total hysterectomy 😢 I was not properly informed 😢 . I miss my uterus so much

    • @ScarRecoveryHLPTherapy
      @ScarRecoveryHLPTherapy  Год назад

      I’m so sorry to hear this 😭

    • @ClutchingPearlz
      @ClutchingPearlz Год назад

      I just had a total hysterectomy…in week two of recovery.

    • @ScarRecoveryHLPTherapy
      @ScarRecoveryHLPTherapy  Год назад

      @@ClutchingPearlzall the best in your recovery. We have so many other videos on scar massage which are suitable for hysterectomy scars. Hope you find them useful

  • @tshepisonaledi1894
    @tshepisonaledi1894 Год назад +3

    Thank you for the good video. I have a concern though, my incision opened a little and I’m not sure how to care for it. It has turned into a small deep wound. What must I use to cleanse it and help the wound to heal??

  • @thandazilezulu1016
    @thandazilezulu1016 Год назад +1

    Hi doctor My scar is 3 weeks now can i start working out on the third month

  • @meshifarhan9807
    @meshifarhan9807 9 месяцев назад

    Plz reply me 😭this is my 2nd c section my first c section was so good heal not to much painfull nd scar area not big but now 2nd time c section so much pain full nd my scare cut so big why plz u can tell me my scare cut so big first time was cut so normal size why 2nd cut big even my bag small tiny size baby head normal no baby big size so why doctors cut big 😭😭cut my scar

    • @ScarRecoveryHLPTherapy
      @ScarRecoveryHLPTherapy  9 месяцев назад

      Hi. We can’t offer specific medical advise as we havnt seen you. Please speak to your own health practitioner. All the best

  • @sunshineandrainbows1202
    @sunshineandrainbows1202 10 месяцев назад

    My doctor cleaned my wound and it reopened. I think it’s because he was rough. 😢😢😢 where I’m from they don’t recommend we take care of our own scars.
    A little bit of blood and what seems like clear fluid (when it dries up it turns gold) comes out. My scar is a week old. And three days after , I had to go back for another operation because there was brown fluid coming out (doctor said it’s a Haematoma)
    I don’t want to go back to my doctor because I’m just worried it’ll get worse.
    Will I be able to go to another practitioner to help me with my scar?

    • @ScarRecoveryHLPTherapy
      @ScarRecoveryHLPTherapy  10 месяцев назад

      Sorry to hear of your experience. Please see a registered health care provider near you who can help

  • @nakayizazahara499
    @nakayizazahara499 11 месяцев назад

    Doc am l allowed to eat bread in the second month

    • @ScarRecoveryHLPTherapy
      @ScarRecoveryHLPTherapy  11 месяцев назад

      I am not a doctor. please consult a physician who knows your history and can help

    • @nakayizazahara499
      @nakayizazahara499 11 месяцев назад

      @@ScarRecoveryHLPTherapy 😔l really wanted u to help me so that l recover quickly

  • @nakayizazahara499
    @nakayizazahara499 Год назад

    l really want to recover 😢 wat can l do

  • @Babymommyhealthcare189
    @Babymommyhealthcare189 2 года назад +1

    Lovely