asmr sleep affirmations for self trust | affirmations to build self-trust | wind, crickets, whisper

Hi everyone, this week I'm bringing you some affirmations to help you build self-trust and self-confidence. The layered audio includes a soft breeze, crickets, crackling fire, and whispered voice. I hope you enjoy!
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The ASMR content on this channel is intended for relaxation and entertainment purposes only. It should not be used as a substitute for professional medical advice, diagnosis, or treatment for physical or mental health conditions. If you have any medical or psychological concerns, please consult with your doctor or a qualified healthcare professional before using ASMR for meditation.