HOW TO IMPROVE YOUR PHYSICAL FITNESS | YOU NEED TO HEAR THIS & EMBODY IT!

FEMALE FITNESS TRAINERS I LOVE:
MS. NICOLE: / msnicolefit
CHANEL DELISSER: / chaneldelisser
FRANSCESCA CASIMIR: / fancy85fit_
ANESHEA SHALI: / aneshea_shali
MALE FITNESS:
RACTIVE FITNESS (EARL): / ractive.nic88
ALEX (WARRIOR FITNESS): / warriorfit_alpha
DEVIN FITNESS: / devinfittt
BRADSHAW: / melo_brad
LES CONNECT:
MY BEAUTY CHANNEL: / @leslielatrice
IG: / leslielatrice
SNAP: @WHHOOAAGIZ
FOR BUSINESS ONLY: [e-mail]

[@ichmillah3316]

Thank you so much for the video😍

[@LIFEOFLESLIELATRICE]

So nice of you

[@abdistarmohamed]

Great work. Respect from Nairobi Kenya 🇰🇪🇰🇪🇰🇪

[@Lexishair]

Needed this Les! I struggle with this tbh but small goals first 👌🏽 & Congrats on the new channnnnnnel.

[@LIFEOFLESLIELATRICE]

Thanks Lex 😘😘😘

[@ashleymoore2293]

Great info love ❤️ I’m
Going into the Air Force but I’m
An army brat and previous army wife! I literally love your channel ❤️❤️

[@SincerelyAsiaa]

These tips are so helpful, especially finding inspo, I’ve never thought of that one!

[@LIFEOFLESLIELATRICE]

Girl them too get me through. I be doing their work outs & all. Come thru! Lol thanks for watching sis!

[@adelekeadeola5033]

Great video... Been looking forward to your video though. This came at the right time, getting back to me tomorrow!!!

[@LIFEOFLESLIELATRICE]

Awesome!

[@marcushall509]

After watching this video I am more motivated to max out my pt test in a couple of days.

[@SincerelyMeBri]

Lort I wish I wasn’t beyond shy as heck in Riley and got to meet you then.....could’ve had this motivation after having my son Jru and put a caution don’t play with me sign up and not gotten pregnant again😩😩😩I’m starting over now and this is part of my push

[@LIFEOFLESLIELATRICE]

Awe sis! Well the Army is small! I’m sure we will meet soon! Keep pushing! God meant for you to be at this point for a reason. Reflect and discover your purpose girl. 💯 ❤️

[@SincerelyMeBri]

LIFE OF LESLIE LATRICE big facts!!! Both Quanny and my hubby always told me about you but I hardly came out. This fitness journey is a whole different beast. It’s so easy to speak on how fit I use to be and look back at old pics that I got complacent and didn’t stay dedicated to getting back. I’m over that mindset!!! I promise and hopefully our next move or so 🤞🏽🤞🏽🤞🏽

[@Appleboo222]

Love your tips! Any tips for increasing push ups & sit ups? I want to join the military (UK) & I’ve started running twice a week, I’m seeing improvements. But my sit ups & push ups are at a plateau idk what to do please help 😩😭

[@LIFEOFLESLIELATRICE]

you have to get your form down then practice practice practice!

[@ashleymoore2293]

What do you do for your arms love and tummy ?? ❤️❤️❤️❤️👏👏❤️❤️

[@NaturallyAndrea]

Ayyyy sissss❤️❤️

[@LIFEOFLESLIELATRICE]

What’s up girl 🥳

[@ShaqKicks]

Good video

[@ashleymoore2293]

Do you have any workout videos love ❤️

[@LIFEOFLESLIELATRICE]

would you like some? I do not have any actually.

[@nelsonerika]

☺️

[@LadyMaam65]

💃🏾💃🏾💕💕

[@LIFEOFLESLIELATRICE]

Hey Ma’am! 😉

[@Destinee.marthe]

Help my POUCH 🐷🐷. Outside is back on

[@LIFEOFLESLIELATRICE]

Lol Les go sis! 😝

[@KevinBradshaw]

❤️🤝🍑

[@LIFEOFLESLIELATRICE]

Thanks love 💕