So many of us are stuck in our “survival brains...

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  • Опубликовано: 16 май 2024
  • What is a “survival brain”?
    My wonderful and wise guest, Rev Julie Moret, and I answered these two questions and so many more on this week’s episode of Permission to Thrive!
    Give it a listen and walk away with insights on:
    🌀 how cultural conditioning keeps so many women from stepping into their healthiest and most embodied selves.
    🌀 the three "modes" that our brains operate under and how they impact our daily lives.
    🌀 several tools for moving out of fight or flight and finally creating valuable solutions to life's problems!
    🎙 Episode 53 - “From Survival to Solutions: A Conversation with Rev Julie Moret” - available NOW on all streaming platforms!
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    #suzilula #emotionalregulation #emotionalwellness #traumainformed #mindfulparenting #findingyourself #understandyouremotions #therapypodcast #overcominganxiety #emotionalawareness #emotionalhealth #personaldevelopment #personaldevelopmentjunkie #personaldevelopmenttime #personaldevelopmentcoaching #publicspeaker #spiritualpodcast #spiritualitypodcast #spiritualpodcasting #spiritualpodcasts #sisterhood #fightorflight #intrusivethoughts #permissiontothrive

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