"Sled Runner" Seat Bones with Romeo

Most of us think of our seat bones as a round ball or even a pointy, dagger shape. The reality is that our seat bones are a combination of those shapes and are actually circular. Using the sled runner analogy, JJ and Romeo show us how we actually use the 4 points of contact our seat bones can make, in this case in the canter and canter pirouette.
JJ also gives us a tutorial on how our pelvis and seat bones should be moving and working in the canter and explains how our seat bones have a very strong influence on how the horse uses his hind legs.
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About JJ Tate
A top International Grand Prix Dressage rider and trainer, JJ has been competing at the highest levels since her junior years. She holds herself to the highest standards to train without shortcuts, with integrity, and with the classical dressage principles that are aligned with how horses think, move, and learn.
JJ created her USDF University-accredited online program, Team Tate Academy, because she believes everyone should have access to high-level training and theory, regardless of where they live or what kind of horse they ride.