MMA Striking - Orthodox Vs Southpaw Pad Work Drills with James Doolan

In MMA (and every other striking based combat sport), there is a huge difference between fighting someone in the same closed stance or fighting someone in the opposite open stance. No matter whether you are an orthodox or southpaw fighter, there are many details you need to be aware of when competing at any level of competition.
This clip is taken from James’s newest full length instructional volume “MMA Striking Drills for Fighters - The Higher Level System”. Available to download and/or stream now from the Warrior Marketplace. Click on the link below to learn more.
bit.ly/3Uyj4bI
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[@HeavyBagDiaries]

Killer workout, thanks for sharing