SALT AND HEALTH : कितना नमक खाना चाहिए

‪@drbrijeshbaraiya‬ SALT is an essential commodity but in excess harmful for health. this video shows where you find salt, how much is needed daily, where you consume extra salt without knowing and how to cut down.
thanks for watching.

[@kumarbeen2346]

Sir meri age 25 And weight 65 kg mera TSH level 8.1 h ,mujhe bone pain /joint pain bahut hota h kya ye thyroid problems ki bajh se h ?