BEST DRILL FOR DISCUS | HALF TURN

Want to know exactly how you should be training? Learn how on John's discus throw and rotational shot put course - bowmanthrows.t...
John is a professional discus thrower & teacher of discus and shot put, and he offers simple and effective training to help you throw farther.
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www.bowmanthro...
MORE TRAINING RESOURCES:
The 3 Critical Areas of Throws Training - mailchi.mp/dbd...
BEST DRILL FOR DISCUS | HALF TURN

[@RobertSantos-rw8dy]

Enjoyed doing the drill this morning in the dirt.. actually a bit fun in the rotation speed.. Cheers

[@leonardlee8869]

Love your video I learned a lot from them

[@jashansingla3370]

Good

[@trinalin1]

What percentage of full speed are you going with this drill? I would suggest that those throws will properly be in the right of the sector. As your speed comes closer to 100 % the landing with be center and even left of center

[@stevespyder]

I just posted this question on an older video, but because this is the newest, i will repost it here.
Any suggestions for someone that can not afford proper rotational spin shoes? I am saving for them but right now using shoes with worn down front soles but am thinking of trying used bowling shoes.

[@jasonbelt57]

In honesty, throws shoes are great, however, many people have thrown far without them. Prime examples are Al Oerter and Jay Sylvester. Both well over 200ft with the 2k and without throws shoes, granted they did have them later in their careers. The less grippy the fore foot the better shoes with less grove or wore on the balls would be ideal or most beneficial.

[@syedshariff8861]

SIR I CANT ADAPT TO DISCUSS ROTATION AND IAM PRACTICING IT FOR 1 YR AND STILL I SUCK AT IT
PLS HELP ME WITH MY ROTATION 🙏

[@rahulkhatana8456]

Good