The Conflict Resolution Toolbox: Why is Trust so Difficult to Build?

Why is trust so difficult to build, and even more difficult to sustain over time? How does it get broken so easily? Why do we find it hard to even talk to someone who broke our trust in the past?
Trust is the most important, and least understood, ingredient in ongoing relationships. Yet trust, for some reason, is hard to pin down and define. So let’s demystify this.
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Thank You, this is very helpful for our community in Puerto Rico and Latin America. We would like to see this implemented for a United States of Latin America and give Puerto Rico a right to full representation in the US senate.