What I eat in a day | High-protein & vegetarian Fall recipes | Intuitive eating | lamindfullife

Поделиться
HTML-код
  • Опубликовано: 4 ноя 2024

Комментарии • 4

  • @telyvely3272
    @telyvely3272 12 дней назад

    Can You give a recipe for these cookies You ate in the end of video?

  • @telyvely3272
    @telyvely3272 12 дней назад

    Can You give a recipe for these cookies You ate in the end of video?

    • @lamindfullife
      @lamindfullife  12 дней назад +1

      Hey there ☺️ your comment made me smile because I didn’t follow any recipe and pretty much eyeballed all the measurements but it’s quite easy. Just blend a few dates, 1/4 cup peanut butter, 1 scoop protein powder (I used vanilla), 1/4 cup oats, 1 tablespoon of cacao powder and pinch of salt until you reach the consistency you saw in the video. If too thick, add a splash of milk. Then just form little balls or squares as I did. No baking involved. I will try make them again and write down measurements but I hope this will do for now 🥰 let me know if you try them out! They are the perfect high-protein sweet treat and so easy to make!

    • @telyvely3272
      @telyvely3272 12 дней назад

      @@lamindfullife Thank You 🫶🏼