Needed this, thanks Tara. Been going through such a hard time with myself. Learning to meet the part of me that just wants to destroy with compassion and love....
I was thinking of adding RAIN to my morning meditation when I saw this invitation, after showering and pampering I practiced this delightful version. Thank you 🙏 Tara. May all beings live in happiness namaste
@DrTara when I am here w you it's better than reality everything here is fake and it hurts ,allowing these ppl to take digs at me and Mara is here always
Spend time practicing RAIN with others. A sense of belonging and true connection are key to maintaining our practice and fostering wellbeing and awakening. Explore Cloud Sangha’s RAIN groups at: bit.ly/43r1kjR
❤ thank you 🙏
Needed this, thanks Tara. Been going through such a hard time with myself. Learning to meet the part of me that just wants to destroy with compassion and love....
An anchor in my internal storm this morning. thanl you tara.
Dear Tara, thank you very much. This meditation helped me tremendously as I got to feel my Self, my core or essence. Love, Tania
I was thinking of adding RAIN to my morning meditation when I saw this invitation, after showering and pampering I practiced this delightful version. Thank you 🙏 Tara. May all beings live in happiness namaste
@DrTara when I am here w you it's better than reality everything here is fake and it hurts ,allowing these ppl to take digs at me and Mara is here always
Merci beaucoup ! Each time I get to feel bad about myself, I find relief.😍
Truly wonderful
Thank you💕
Spend time practicing RAIN with others. A sense of belonging and true connection are key to maintaining our practice and fostering wellbeing and awakening. Explore Cloud Sangha’s RAIN groups at: bit.ly/43r1kjR
❤i do need to “spend practicing RAIN with others…and a sense of belonging and to acquire true connection…”
Tara, thank you for your loving teachings.
what a powerful process, thank you
This is good medicine❤
Thanks!
My final after the rain: may I hold myself in loving kindness❤
"what does it most need right now?" ask it? it knows. it knows? i ask
Thanks
Amazing ❤️
I don't understand the journaling prompt. what's a quality of presence? does it have to do with mindfulness? the sense of my being as in the purpose?
❤😊
Can anyone tell me what she means by "We have tea with Mara" at 5.15???
Hello, I guess it means that you let be Hurt, Anger,...Mara being some dark Spirit or "Godess" in Bouddism. Sorry for my english
❤
What are the journal prompts?
Thank you.
Thank you