I've wanted to create another sleep hypnosis to help with pain relief and body healing for a while, so I hope you enjoy and benefit from this bedtime's sleep meditation experience. I'd love for you to join me on my channel, you can subscribe right here: ruclips.net/user/MichaelSealey You might also enjoy this relaxing guided meditation for calm: ruclips.net/video/358IFvrnyKY/видео.html May you always sleep easily, as you enjoy your best healing :)
While I was in treatment, during daily meditation group, we would listen to this mans slow deep calming voice doing something called sleep hypnosis. I couldn’t believe that I actually felt relaxed and worry free during this time- I had not been able to relax or stop my brain from spinning from the time my daughter passed away, years earlier, which is why I became so fond of drinking, to numb my pain and my constant thoughts. It was like an awakening to me, that if I trusted this voice to relax and calm me, my hyper-vigilance would slow down and allow me some brain/body rest finally. I left treatment and being thrown back into the reality of life, the honeymoon phase wore off and I eventually found myself not being able to sleep again. I thought back to what helped me, and thought of that time in treatment and the man’s voice that helped me. I started doing research and it took me months- I was determined to find this man with such a unique voice that instantly soothed me.. and sure enough I finally did. And you, Michael Sealy, still have the same effect on me, 4.5 (sober) years later. I will never be able to put into words the difference you have made in my life- thank you from the bottom of my heart.
Micheal, thank you, that is absolutely beautiful. Thank you for creating peace. I see / hear your skill has grown greatly. I have been listening to you for about five years. There is great ease in this enchantment.
Michael, your an angel. I’ve been very sick for weeks and in pain. I literally had this on for ten minutes and all my pain went away! I was looking for a specific I meditation as I’ve been dealing with a horrible flu, deep body aches, headache (over a week with the headache), sinus pressure, throat pain, busted eye vessels from sneezing.. the list goes on. Thank you!!!! Your amazing and your voice is like butttahhh! Butter! Melted my pain away.. I listen to several of your meditations but I do believe this one is my new favorite! Unbelievable! To anyone reading this that needs relief.. I’m praying that you feel at peace, feel loved and that you and your family are healed, blessed and fully restored in every way. You matter! Much love and light to you all! Michael, thank you from the bottom of my heart. Please don’t ever stop making your videos! May you reap multiple blessings and may you be surrounded with love, light, healing and long life my friend!
I've been dealing with a painful medical condition for a long time. This has been my go to meditation most nights. Today I had surgery to help the condition. When I woke I was in terrible pain. Pain meds are not as effective because I've had to take them for so long. I was in a pretty bad state, but I knew what to do. My husband got my phone and cued this up for me. As I listened I easily fell into the breathing and calming. My husband and my nurse were impressed at how quickly my heart rate dropped and I was able to calm myself. Before long I was ready to get dressed and go home. Before I left my nurse asked me all about it and I was happy to tell her how well this has worked for me. I'm glad I was able to share such a wonderful tool for healing and well being. I'll be listening every night...as always. I listen to several different kinds of meditation but yours are definitely on the top of my playlist and I am so grateful.
I think it's well worth acknowledging the power of your own mind's abilities in this situation. As you've said, even post surgery you knew what to do, and, really, you knew how to let your unconscious mind help you. This is the real strength of self hypnosis. Thank you for sharing your story of success, and also for listening to my work and sharing it with others. Best wishes for your healing recovery - Michael.
I'm a high school teacher who has suffered from anxiety forever...and now, no kidding, I'm "cured," (which I didn't think was possible after everything I've tried). Thank you, Michael Sealey!!! I now have the perfect gift to share with my students, who also suffer from trauma and pain...so this is TRULY the gift that keeps on giving.
I listened to his anxiety hypnosis sessions every night several weeks in a row and it was like the cloud just lifted? I don't even know what he said because I slept soundly, but it really helped me!!!
I’ve been using your sleep meditation videos for months now, they helped during restless sleepless nights, anxious nights, and most recently this one has helped with the pain and grief of miscarrying. Nothing has been able to help me sleep or relax aside from this one, thank you Mr. Sealey
I've had severe rheumatoid arthritis since I was 14. I've had it for 13 years now and also have endometriosis, migraines and get general pain. I have a lot of distress accompanied with pain due to the times it wasn't managed. These meditations have helped me so much with severe anxiety and depression aswell. I'm so happy there's this one
Micheal you have helped me through so much ! Through the death of my husband to severe back pain ! Your meditaions helped me so much! I truly think you have something very special to share with the world! Thank you!
Michael, you must get this all the time. But...you have been a miracle in my life and I am grateful for you. You have helped me in times of incredible sickness while in the hospital, during times of intense anxiety and panic attacks and during long bouts of insomnia. I appreciate you so much and thank you for what you do. I send you so much love 💕 thank you!!!!!!
I was in bed last night with my second bout of COVID. Despite what many are saying, my symptoms were not mild. My head felt like it was going to explode for the past 16 hours straight, I had body aches and shooting pains that felt like electrical shocks throughout my body. The pain in my head, behind my eyes, and down my neck was so intense that it was making me sick to my stomach. I was thinking there was no way I was going to get any sleep. Then, I thought about doing a search for sleep hypnosis for pain relief by my favorite, Michael Sealey. My search brought me to this video. I fell asleep and I woke up feeling much better. I’m so very thankful for you, Michael Sealey!
Thank you Micheal ! I've been sick and severe pain today and this is the only thing that stopped the pain. My immune system was wonky since my dad died and this is really helping me.
I started crying when I saw that you had put this out. You have been a positive consistency in this crazy turmoil we are going through and I thank you from the bottom of my heart.
Just wanted to thank you for making these videos. Probably the reason why I'm still existing. I listen every night because my ptsd nightmares were that horrid. And the suicidal thoughts were getting out of control. Your channel is more effective than the sleeping medicines the doctors ever prescibed me. My deepest gratitude flows toward you Mr. Sealey.
You are a gift. I’ve been battling crippling anxiety and depression for a few years now and when I feel an oncoming anxiety attack, I instantly turn you on and my anxiety is calmed within 5-10 minutes of listening to you. I try to listen to you everyday. I just wanna say thank you for this. It’s truly life saving what you’re doing❤️
Michael's hypnosis along with Wim Hof breathing is doing wonders for my health. Not fully recovered but so much better than where I was and that's all you can ask for.
I just got home from shoulder surgery. I was having a hard time controlling the pain, even with medication. After listening to this meditation for 30 minutes I was much more relaxed and my pain wasn’t nearly as bad. I’m going to listen to it over and over all night tonight in tandem with my meds! I can’t say this enough Michael, you truly have a gift and I thank you for sharing it with us! ❤️
Utterly calming. I’m using this wonderful video to heal the ravages of chemo The pain is intense until I put in my earbuds and hear Michael’s soothing voice ⭐️
Doing a lot of self healing after losing a daughter in a car accident this year. Just finding your hypnosis channel. Thankful! My wish is to "channel" higher messages and perhaps connect with my daughter. Would love a session to facilitate this end. Perhaps create one specific for channeling, or recommend particular sessions to access "channeled higher beings", angelic messages, etc. Thank you.
You are my go-to self hypnosis guy!! Between pain and anxiety, your voice is the only real relief I get every day. Thank you for helping me to get off of a lot of medications too!! My Doctor's are so proud of me! Have you ever considered doing a video for diabetics, to regulate blood sugar? Our minds are so incredibly powerful!
It’s like this was meant for me tonight🖤 I’ve spent the day today laying on the couch due to body aches and a lovely migraine because of the weather. Hoping I get a bit of healing out of this when I wake up tomorrow. Thank you so much! Good night everyone!
If you use fennel and fengreek and make area drink the hot tea after passing the herbs out of the tea through a cloth then your migraine will immediately go 💓🌹
I was hospitalized recently for a surgery, and I listened to this during recovery. It really helped with my pain (which was only moderately controlled) and gave me so much relief. Thank you!
We love you Michael Sealy. Thank you so much. Been coming back to your voice since 2017. 💗 I moved to living nomadically outdoors since last year. I get perfect rest in my tent and sleeping bag. It’s only when I am indoors now that I cannot sleep well sometimes. I used to suffer from insomnia and many mental health issues. I haven’t needed to listen to as often as I once did. Now when I do it’s more for the journey type hypnosis you post. I’ve reprogrammed and healed a great deal over 10 years work now. But, I still have chronic pain that though has lessened incredibly compared to the way it once was, does emerge off and on. The last two days I’ve had a big flare up due to stress. I need this. Thank you so much for the healing you’ve given all of us. Again, we love you. ❤️
This hypnosis truly works! Last night was the 2nd time I had used it for pain relief. I was having a bad toothache where it was hurting my left side of both jaws and deep inside my ear. 2 different topical pain relief and extra strength Tylenol wasn't doing anything to help. Put this on and pain started fading within a couple minutes
Thanks Michael, Just went to tears in the middle of a conversation with separating partner...I left the room...resting on bed listening to your comforting, sensible, encouraging, supportive words which I received regularly from Mum & Dad in my youth. Returning to my roots & great upbringing each time I listen to you brings enormous strength to know I can be free of criticism & judgement of both myself & others.
Hi, I have been listening to your channel for years. Your sleep hypnosis videos have helped me with insomnia and stress. Few days ago I had a great experience that I want to thank you for and also I want to share with you guys who have any doubt about this practice. I had to go through a painful dental surgery. Before the surgery many of my friends and colleagues said that it would be very painful and I was really scared as I had never any dental procedures before. But then I decided to use whatever I have learnt from my years of meditation and breathing practices to my benefit. During the whole surgery, which was more than an hour long, I focused on my breathing and whenever I thought I was losing it, I recalled your voice saying "relaaaaax" in my head! It worked magic, really!
I've been dealing with the constant extreme pain of neuropathy for years. I tried your meditation sessions about three months ago and you have been a godsend for me. I find all the others irritating for some reason though I'm sure their intent is real. You have a gift. Can't find the right words but just thank you.
I was suffering and suffering in pain all over my body from slipped disc in the neck n lower back. I have not slept in days. Somehow this video helped relieve so much of my pain Michael. Thank you so much for your help 🙏 🙏 I love you
Been dealing with a lot of painful headaches stomach issues and anxiety. The past month has been so hard I've had trouble sleeping my anxiety causing issues with my thoughts on how to sleep breath etc and every night I play one of your videos lay in the dark and I swear In a few moments I'm calm I'm relaxed and boom I didn't even realize I went to sleep thank you seriously because I'm fight a mental battle at night and this here keeps me going.
I literally logged in last night trying to remember if Michael had a sleep hypnosis specifically for pain since I spent the weekend having a major flare up of my chronic illness. Sure enough, there was this video posted 22 minutes before I logged in just waiting on me. I was asleep within minutes after turning it on and I’m doing a lot better this morning.
Michael..many thanks for this meditation. Had a heart attack a few days ago and this has been so healing. Also have to give up caffine and tobbaco. So this deep relaxation has been a blessing.
Bruised rib had me up all night, until I came across this video and within moments of listening to Michael's voice, I was out. Thank you for some peace and restful sleep and I do feel a lot better this morning. I'll be back tonight. 🙏💜😊
Nothing slowed my thinking.. not even prescription medication! Michael thanx for savei g my sanity and help me to understand and guide my thinking.. not let it guide me. Thank you
Thank you so much Michael. I've been listening to you for about 3 years now and I cant tell you how much pain and anxiety you have helped me with from severe migraines to period pain to anxiety attacks over the last few years. From the bottom of my heart, thank you🥺 xx
I have been on the road traveling for about 2 weeks and I used this meditating to help relieve the pain in my back. It was very effective and I woke feeling much better. Thank yo for the wonderful work yo do it is greatly appreciated.
You have no idea how timely this was - just saw it on you tube after being diagnosed with arthritis and osteoporosis - it was incredible how it got me through the night giving me a trouble-free sleep. Thank you so so much - this will be in regular use now.
Perfect timing. Trying to sleep with excruciating period cramps right now but I know your voice will soothe my pain and put me to sleep right away 😂❤️ Only man I’ll sleep with again
I can't wait to listen to this tonight. I've spent the last 17 years in chronic pain. Had my neck reconstructed 6 yrs ago 4 levels custom shaped titanium rod bolts screws and cadaver bone grafts. I am very blessed to not be paralyzed from my neck down. I have a lot of muscular issues that can not be pin pointed. Except a rebellious body abruptly stopping my weight training due to a spinal fracture. Not caused by that btw. Anyways Michael thank you for your meditations. After yrs of trying something clicked. And I seem to get it. I really hope I can get it tonight as well. The pain has escalated tremendously as I try to push myself to be normal again. I also suffer from a form of hypersomnia now that stems from insomnia go figure. Anyways bless you for your talent and taking your time to share with the rest of the world who chose to listen but mostly from us that do. Thank you again from the bottom of my heart.
The only way I can get to sleep is watching a sleep hypnosis video. recently Since I found you, no other voice calms me except for yours. Your voice is so powerful and safe, thank you for continuing to make these videos. ✨
Listening to Michael Sealey on Spotify is what allowed me to sleep at all during the worst of my abusive (now ex-) relationship. Getting that little bit of rest allowed me to have the strength and clarity of mind to do what was needed to leave. It still allows me to sleep four months later, keeping the nightmares and flashbacks at bay. This man's voice is a key part of my recovery. Thank you so so so much. I hope there will be new content on Spotify soon. 💜
Give yourself much deserved love and respect for the courage it took to make that choice. Keep doing it until you deeply believe it no matter what and you will never allow that into your life again. Trust me. We attract what we believe we deserve. My fav t-shirt says strong beautiful me. I wore it a lot at first. 😉Love and light. ❤️✨
Many thanks for this. I had shoulder surgery two days ago and the pain became unbearable today. 30 minutes into this video and already felt calmer and the pain eased.
Ive just had my second ankle replacement done and find your uploads excellent. i also suffer from bipolar and you're video's help with that to i recommended you to anyone struggling to sleep or need healing thanks again
I’m in my 40’s - diagnosed with Rheumatoid Arthritis after a bad bout with Covid. Thank you for these videos, Michael. I listen every night. It helps so so much ♥️
Hi Kelly. I noticed this comment because I swear my joints have been killing me since my 2nd round of COVID. I have not been diagnosed by a doctor but I feel like I am in pain constantly. I am also in my 40s. I had it twice. Both mild but I have been having a lot of trouble in my knees since the 2nd one. I am not happy that you’re in pain but I am glad to know I am not alone or making this up in my head. Feel better!
Something worth mentioning to your doctor. You might get a referral to a rheumatologist. Try roll on aspercreme on your knees. Take care ❤ I know it’s frustrating and can be painful 😢
Michael - I’ve been listening to you for several years. However, I’m also grieving the recent unexpected and traumatic loss of my dad. As I’m sure you know, grief can manifest itself in physical pain such as muscle tension, including for me, severe migraines. I’ve sought out doctor-prescribed massage therapy, which has helped with the migraines but in the still quiet of night is when the reality of my dad’s loss hits the hardest. This has made for many restless nights along with a racing mind filled with, “If only’s...”. I don’t know how to thank you for making this video. It has truly helped me to relax, let go of the racing thoughts and stop carrying so much neck and shoulder tension. Thank you for helping me through the healing process. God bless you! ❤️
I started listening to you for insomnia something like 6yrs ago, you also got my mom through her final month of cancer before she passed, though I can't remember which one I showed her. At first we both made fun of this kind of thing but in the end you greatly helped us both. I appreciate the simple ones more, without the ambient back tracks, but lately this one has been my favorite. Thank you for posting these ❤
This is fantastic because 2 years ago I broke all four limbs and my back, and was put back together with lots of metal so the pain is always there. There is not any time during the day where I’m pain free, except when I get to sleep and listen to this
I came across your channel 4 or 5 years ago and still listen to your guided sleep meditations. For me, your voice has just the right tone and is thankfully not annoyingly breathy nor too quick. You have a magical way of speaking, (or perhaps it's your Aussie accent 😉) that gives even the most hyper-vigilant individual the ability for their body and mind to fall asleep in a truly relaxed state. Recently, I have been experiencing chronic pain in my legs due to past injuries, ongoing stresses, and anxiety & C-PTSD. As with anything in life, repetition is key to seeing results. I'm looking forward to experiencing this new sleep hypnosis/meditation program with you. Thank you for your dedication to helping others from there to here and everywhere else across the globe. 🤕🛌🏻🧘🏻♀️🥰💖
I appreciate your kind message, thank you so much for sharing. I agree, positive repetition is so important, just like practicing daily fitness or health habits for our self care. I wish you the very best for your wonderful and continued success - M 🙏🏻
I was fortunate to find you when you first started years ago. Your trip and videos to the US, reaching milestones of hundreds of thousands of subscribers. I'm so glad that you have continued. I believe that you are truly making a difference in many people's lives. Your theater background and your partner's music combined with your research have combined to create a wonderful experience for those that listen. THANK YOU ! DD
Wow this incredible sleep hypnosis helped me the last couple of days to get better and deeper sleep, because I got more control over the backpain I'm suffering from. Thank you so much Michael 🥰
Thank you so much Michael. 💓 I've been going through so much this month and my knee has suddenly decided to have a flair up. Im so grateful for this. 🙏
Right now I'm recovering from an intensely painful wisdom tooth removal- the gum was infected so the anaesthetic couldn't work 100% and this video truly helped. I managed to sleep for a few hours after the surgery to recover from the mental and emotional ordeal. Gonna be using this until I get the stitches out and then some❤
Oh man I just had my longest most physically taxing day at work yet and this was my first suggested when I opened RUclips to find one of Michaels vids to fall asleep to. Thank you Michael time and time again
This is amazing! You have been one of my saving graces with learning to truly meditate and sleep well. I suffer from endometriosis and adenomyosis and have hoped that you might do something like this! Thanks for your amazing work and bringing peace to so many.
Ive had both and was advised by three good specialists adenomyosis can only be fixed by hysterectomy. It was heartbreaking and I chose not to until the symptoms were far too severe. The relief was incredible. My only regret was not freezing my eggs to have kids. Maybe things have changed. I hope they have. Wish you the best with both.
I'm always so happy to see a new hypnosis from you, Michael. I'm not in pain at the moment but I will listen to this, because lately I have focused more on healing mentally/spiritually when physical healing is just as important for we have to walk earth in these vulnerable human vessels and need to take good care of them. 🥰💖🙏🏻 God bless you. Everyone: have a painless, sweet, relaxing deep sleep. 🤗
This is an amazingly effective session. I'm working through layers of complex trauma, healing from fibromyalgia and numerous related pain and body issues. I feel so much lighter, happier and energized, almost "normal" (😁🙏) the last few days since I've started using this on a daily basis. I also find memories and emotions from the past surfacing more easily up into my conscious awareness throughout the days following the sessions which means the trauma that was stuck in my body is being dislodged more than before and actually truly being processed, healing for good.. Bit by bit.. Layer by layer. Recalibrating, releasing. Better every day. So grateful. Thank you for this. It would be impossible, nevermind completely unaffordable time and money-wise to do this amount of processing so frequently and easily with conventional therapy.
Request: a video for sheer bliss, happiness, peace , at end of the day ( heavy day). Remove negativity, emotional baggage. ❣️🙏 Thank you for your videos 👍
Thank you, Michael Sealey, for this. You have helped me very much with your recordings. I also like those with rain sounds. Your voice makes me feel safe.
Thank you so much for posting this meditation. I am on day two of a migraine. Am very grateful for the work that you do. I will share this meditation with friends who need help in healing.
Dearest Michael, I have to thank you from the bottom of my heart for all the recordings you have made. I have listened to so many of your hypnotic recordings as well as anxiety, pain relief, the quit smoking , detoxing etc. I love them all. I have recommended them to several friends too! Your voice is so soothing, I really believe everything you say. I'm so greatful I found your recordings, they have helped me so much! Thank you Michael, keep on making them, you have helped so many people 😊❤
Thank you Michael Sealy. I prefer your videos over any. I have bone issues. After 10 mins I felt actual nerves getting better. Your the best. Your voice is the best for these issues. Your my preference. Gratitude Tammy. USA
was having a horrible night yesterday due to the second dose of covid vax and your video helped tremendously!! woke up feeling so much better. thank you Michael
I really appreciate your videos I listen to them every night, I can't thank you enough.... I stopped smoking because of your stop smoking hypnosis 🥰🥰🥰🥰🥰🥰
Love your self hypnosis videos. It has helped me relax and sleep better. These have particularly helped me recently- recovering from long covid headache.
I found this channel to cope with sciatica and nerve pain due to slipped an leaking spinal disc causing physical damage to my nerves. I had surgery on my back after developing foot drop, best thing that ever happened to me! Foot drop 80% recovered and I rarely get this pain anymore! But I still listen because I struggle with sleeping due to anxiety and ADHD. This one is particularly good at putting me asleep, thankyou!
Have had weird pain lately in my knees unexpectedly and kinda weird for me, but it’s been more annoying than anything else. Hope this helps the aches go away!
Me and 22 month old daughter battling a pretty bad virus 😢 🙏🏼 this definitely soothes your head after a long day of icky! 🙏🏼 for me and my baby please thankyou Amen. 🎉❤
Well, you've definitely got a new subscriber from me. 💜 I have been searching for guided meditation for pain relief for months now and you are the first to not only help what all the pain meds in the world couldn't but I even dozed off for maybe 15/20 min which is HUGE for someone suffering from insomnia over a year now. Your soothing voice with the waves and lovely music alone was calming. I actually kept catching myself not paying attention to your words at first bc the pain was widespread and as if every cell was on fire. But then I woke up to just music playing...I couldn't believe it. I've listened several times now to get me through the roughest night of my life. Thank you so very much for sharing your gift. Be blessed 💕
Micheal youre amazing, i love a lot of different people who do hypnosis but you are the best,i feel like its hypnosis and i smile when i listen,i would recommend this to anyome struggling Michael is the one you want to go with, they all work prettt good but this is the one that really really works and i recommend it. Thanks Micheal x
Michael you are outstanding in your meditation videos! As soon as I hear your soothing voice I can feel myself immediately begin to relax. As life itself throws many curve balls your videos help to address them. I have listened to many many of your videos, I especially need and enjoy this video since I suffer from back pain and sleeping has been difficult for me. Although I go to PT regularly, this video is a terrific help to me. I look forward every night to listening to this video, your calming voice and how much this is helping me to feel better day by day. I cannot thank you enough for all your hard work in making these videos to help people with various issues. Again, thank you so very much and continue on your journey in helping others. You are truly gifted in what you do! Forever grateful, Karen Walsh, Baltimore, MD 🙏❤️
Michael, please consider making a longer (3+hour) Pain session. The hour ones are so helpful, but longer would be fantastic! Many thanks for all you do!
I've wanted to create another sleep hypnosis to help with pain relief and body healing for a while, so I hope you enjoy and benefit from this bedtime's sleep meditation experience.
I'd love for you to join me on my channel, you can subscribe right here: ruclips.net/user/MichaelSealey
You might also enjoy this relaxing guided meditation for calm: ruclips.net/video/358IFvrnyKY/видео.html
May you always sleep easily, as you enjoy your best healing :)
❤️
And thank you for the waves. I resonate with them. Sending out those frowning atoms further and further away.
This is very helpful right now cause my cycle started today and my cramps are always so bad on the first day.
Thank you. 🖖
Perfect timing as always. Thank you so much for sharing your healing energy, Michael 🕉️🌌🙏
While I was in treatment, during daily meditation group, we would listen to this mans slow deep calming voice doing something called sleep hypnosis. I couldn’t believe that I actually felt relaxed and worry free during this time- I had not been able to relax or stop my brain from spinning from the time my daughter passed away, years earlier, which is why I became so fond of drinking, to numb my pain and my constant thoughts. It was like an awakening to me, that if I trusted this voice to relax and calm me, my hyper-vigilance would slow down and allow me some brain/body rest finally. I left treatment and being thrown back into the reality of life, the honeymoon phase wore off and I eventually found myself not being able to sleep again. I thought back to what helped me, and thought of that time in treatment and the man’s voice that helped me. I started doing research and it took me months- I was determined to find this man with such a unique voice that instantly soothed me.. and sure enough I finally did. And you, Michael Sealy, still have the same effect on me, 4.5 (sober) years later. I will never be able to put into words the difference you have made in my life- thank you from the bottom of my heart.
❤❤
Well done, Sarah. Strength and peace for your continuing healing.
❤️❤️
Micheal, thank you, that is absolutely beautiful. Thank you for creating peace. I see / hear your skill has grown greatly. I have been listening to you for about five years. There is great ease in this enchantment.
Bless your heart Sarah.Your daughter is always about you 💞
Michael, your an angel. I’ve been very sick for weeks and in pain. I literally had this on for ten minutes and all my pain went away! I was looking for a specific I meditation as I’ve been dealing with a horrible flu, deep body aches, headache (over a week with the headache), sinus pressure, throat pain, busted eye vessels from sneezing.. the list goes on.
Thank you!!!! Your amazing and your voice is like butttahhh! Butter! Melted my pain away.. I listen to several of your meditations but I do believe this one is my new favorite! Unbelievable!
To anyone reading this that needs relief.. I’m praying that you feel at peace, feel loved and that you and your family are healed, blessed and fully restored in every way. You matter! Much love and light to you all!
Michael, thank you from the bottom of my heart. Please don’t ever stop making your videos! May you reap multiple blessings and may you be surrounded with love, light, healing and long life my friend!
I've been dealing with a painful medical condition for a long time. This has been my go to meditation most nights. Today I had surgery to help the condition. When I woke I was in terrible pain. Pain meds are not as effective because I've had to take them for so long. I was in a pretty bad state, but I knew what to do. My husband got my phone and cued this up for me. As I listened I easily fell into the breathing and calming. My husband and my nurse were impressed at how quickly my heart rate dropped and I was able to calm myself. Before long I was ready to get dressed and go home. Before I left my nurse asked me all about it and I was happy to tell her how well this has worked for me. I'm glad I was able to share such a wonderful tool for healing and well being. I'll be listening every night...as always. I listen to several different kinds of meditation but yours are definitely on the top of my playlist and I am so grateful.
I think it's well worth acknowledging the power of your own mind's abilities in this situation. As you've said, even post surgery you knew what to do, and, really, you knew how to let your unconscious mind help you. This is the real strength of self hypnosis. Thank you for sharing your story of success, and also for listening to my work and sharing it with others. Best wishes for your healing recovery - Michael.
😢😢😢 released so much pent-up fear and pain. Thank you angel Michael.
The chronic pain and insomniac communities all appreciate you 💗 Thanks again Michael!!! Excited for bedtime 😴
Here, here 🙌🏻 Ty Michael!
Thanks Michael your pain and sleep sessions are so helpful for me because I am experiencing so much pain 👍
I'm a high school teacher who has suffered from anxiety forever...and now, no kidding, I'm "cured," (which I didn't think was possible after everything I've tried). Thank you, Michael Sealey!!! I now have the perfect gift to share with my students, who also suffer from trauma and pain...so this is TRULY the gift that keeps on giving.
how did you manage to "cure it"? bless you
I listened to his anxiety hypnosis sessions every night several weeks in a row and it was like the cloud just lifted? I don't even know what he said because I slept soundly, but it really helped me!!!
@TheTrudhe
I know exactly what you mean. his sessions have helped me, too!
Have debilitating anxiety & depression for 3 months now,can't eat due to nausea, trouble sleeping, Michael thanks for helping me get some relief ❤
I’ve been using your sleep meditation videos for months now, they helped during restless sleepless nights, anxious nights, and most recently this one has helped with the pain and grief of miscarrying. Nothing has been able to help me sleep or relax aside from this one, thank you Mr. Sealey
I've had severe rheumatoid arthritis since I was 14. I've had it for 13 years now and also have endometriosis, migraines and get general pain. I have a lot of distress accompanied with pain due to the times it wasn't managed.
These meditations have helped me so much with severe anxiety and depression aswell.
I'm so happy there's this one
Micheal you have helped me through so much ! Through the death of my husband to severe back pain ! Your meditaions helped me so much! I truly think you have something very special to share with the world! Thank you!
Michael, you must get this all the time. But...you have been a miracle in my life and I am grateful for you. You have helped me in times of incredible sickness while in the hospital, during times of intense anxiety and panic attacks and during long bouts of insomnia. I appreciate you so much and thank you for what you do. I send you so much love 💕 thank you!!!!!!
I was in bed last night with my second bout of COVID. Despite what many are saying, my symptoms were not mild. My head felt like it was going to explode for the past 16 hours straight, I had body aches and shooting pains that felt like electrical shocks throughout my body. The pain in my head, behind my eyes, and down my neck was so intense that it was making me sick to my stomach. I was thinking there was no way I was going to get any sleep. Then, I thought about doing a search for sleep hypnosis for pain relief by my favorite, Michael Sealey. My search brought me to this video. I fell asleep and I woke up feeling much better. I’m so very thankful for you, Michael Sealey!
Thank you Micheal ! I've been sick and severe pain today and this is the only thing that stopped the pain. My immune system was wonky since my dad died and this is really helping me.
I started crying when I saw that you had put this out. You have been a positive consistency in this crazy turmoil we are going through and I thank you from the bottom of my heart.
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Just wanted to thank you for making these videos. Probably the reason why I'm still existing. I listen every night because my ptsd nightmares were that horrid. And the suicidal thoughts were getting out of control. Your channel is more effective than the sleeping medicines the doctors ever prescibed me. My deepest gratitude flows toward you Mr. Sealey.
❤❤❤
You're very welcome, may you relax easily and keep well.
❤️❤️❤️🙏🙏🙏
You are a gift. I’ve been battling crippling anxiety and depression for a few years now and when I feel an oncoming anxiety attack, I instantly turn you on and my anxiety is calmed within 5-10 minutes of listening to you. I try to listen to you everyday. I just wanna say thank you for this. It’s truly life saving what you’re doing❤️
Absolutely agree
Michael's hypnosis along with Wim Hof breathing is doing wonders for my health. Not fully recovered but so much better than where I was and that's all you can ask for.
What kind of improvements?
Ditto
Me too!
I just got home from shoulder surgery. I was having a hard time controlling the pain, even with medication. After listening to this meditation for 30 minutes I was much more relaxed and my pain wasn’t nearly as bad. I’m going to listen to it over and over all night tonight in tandem with my meds!
I can’t say this enough Michael, you truly have a gift and I thank you for sharing it with us! ❤️
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Utterly calming. I’m using this wonderful video to heal the ravages of chemo The pain is intense until I put in my earbuds and hear Michael’s soothing voice ⭐️
I hope chemo was successful and you’re doing well. FWIW good studies now on fasting and chemo to reduce neg effects and incr efficacy. 🙏
I wish you continued health and healing from now on and always. I hope you're doing infinitely better now!
Doing a lot of self healing after losing a daughter in a car accident this year. Just finding your hypnosis channel. Thankful! My wish is to "channel" higher messages and perhaps connect with my daughter. Would love a session to facilitate this end. Perhaps create one specific for channeling, or recommend particular sessions to access "channeled higher beings", angelic messages, etc. Thank you.
You are my go-to self hypnosis guy!! Between pain and anxiety, your voice is the only real relief I get every day. Thank you for helping me to get off of a lot of medications too!! My Doctor's are so proud of me! Have you ever considered doing a video for diabetics, to regulate blood sugar? Our minds are so incredibly powerful!
Unreal how you always seem to know just what words I need to hear before falling asleep!
Sleep well, Hannah.
It’s like this was meant for me tonight🖤 I’ve spent the day today laying on the couch due to body aches and a lovely migraine because of the weather. Hoping I get a bit of healing out of this when I wake up tomorrow. Thank you so much! Good night everyone!
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If you use fennel and fengreek and make area drink the hot tea after passing the herbs out of the tea through a cloth then your migraine will immediately go 💓🌹
Thank you micheal, I know most won’t see this, but your videos allow me to get sleep despite chronic headaches and anxiety, love you all
I was hospitalized recently for a surgery, and I listened to this during recovery. It really helped with my pain (which was only moderately controlled) and gave me so much relief. Thank you!
I had surgery a week and a half ago and I am listening to this tape to help with pain and for relief, too. Mr. Sealey is a wonderful blessing!!!
We love you Michael Sealy. Thank you so much. Been coming back to your voice since 2017. 💗 I moved to living nomadically outdoors since last year. I get perfect rest in my tent and sleeping bag. It’s only when I am indoors now that I cannot sleep well sometimes. I used to suffer from insomnia and many mental health issues. I haven’t needed to listen to as often as I once did. Now when I do it’s more for the journey type hypnosis you post. I’ve reprogrammed and healed a great deal over 10 years work now. But, I still have chronic pain that though has lessened incredibly compared to the way it once was, does emerge off and on. The last two days I’ve had a big flare up due to stress. I need this. Thank you so much for the healing you’ve given all of us. Again, we love you. ❤️
This hypnosis truly works! Last night was the 2nd time I had used it for pain relief. I was having a bad toothache where it was hurting my left side of both jaws and deep inside my ear. 2 different topical pain relief and extra strength Tylenol wasn't doing anything to help. Put this on and pain started fading within a couple minutes
Thanks Michael,
Just went to tears in the middle of a conversation with separating partner...I left the room...resting on bed listening to your comforting, sensible, encouraging, supportive words which I received regularly from Mum & Dad in my youth.
Returning to my roots & great upbringing each time I listen to you brings enormous strength to know I can be free of criticism & judgement of both myself & others.
Hi, I have been listening to your channel for years. Your sleep hypnosis videos have helped me with insomnia and stress. Few days ago I had a great experience that I want to thank you for and also I want to share with you guys who have any doubt about this practice.
I had to go through a painful dental surgery. Before the surgery many of my friends and colleagues said that it would be very painful and I was really scared as I had never any dental procedures before. But then I decided to use whatever I have learnt from my years of meditation and breathing practices to my benefit. During the whole surgery, which was more than an hour long, I focused on my breathing and whenever I thought I was losing it, I recalled your voice saying "relaaaaax" in my head! It worked magic, really!
Hey Michael,
You never cease to amaze me: I have an MRI in a few hours and I was just wondering which meditation to put on during that and here it is!
That's a great idea, best wishes.
I've been dealing with the constant extreme pain of neuropathy for years. I tried your meditation sessions about three months ago and you have been a godsend for me. I find all the others irritating for some reason though I'm sure their intent is real. You have a gift. Can't find the right words but just thank you.
I was suffering and suffering in pain all over my body from slipped disc in the neck n lower back. I have not slept in days. Somehow this video helped relieve so much of my pain Michael. Thank you so much for your help 🙏 🙏 I love you
Been dealing with a lot of painful headaches stomach issues and anxiety. The past month has been so hard I've had trouble sleeping my anxiety causing issues with my thoughts on how to sleep breath etc and every night I play one of your videos lay in the dark and I swear In a few moments I'm calm I'm relaxed and boom I didn't even realize I went to sleep thank you seriously because I'm fight a mental battle at night and this here keeps me going.
I literally logged in last night trying to remember if Michael had a sleep hypnosis specifically for pain since I spent the weekend having a major flare up of my chronic illness. Sure enough, there was this video posted 22 minutes before I logged in just waiting on me. I was asleep within minutes after turning it on and I’m doing a lot better this morning.
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Michael..many thanks for this meditation. Had a heart attack a few days ago and this has been so healing. Also have to give up caffine and tobbaco. So this deep relaxation has been a blessing.
The King of Dreams with another magnificent masterpiece
The universe is amazing...
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Bruised rib had me up all night, until I came across this video and within moments of listening to Michael's voice, I was out. Thank you for some peace and restful sleep and I do feel a lot better this morning. I'll be back tonight. 🙏💜😊
Nothing slowed my thinking.. not even prescription medication! Michael thanx for savei g my sanity and help me to understand and guide my thinking.. not let it guide me. Thank you
As a health and wellness coach, I share your videos with my clients. I encourage them to subscribe! I love this session sooo much!
Thank you so much Michael. I've been listening to you for about 3 years now and I cant tell you how much pain and anxiety you have helped me with from severe migraines to period pain to anxiety attacks over the last few years. From the bottom of my heart, thank you🥺 xx
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I have been on the road traveling for about 2 weeks and I used this meditating to help relieve the pain in my back. It was very effective and I woke feeling much better. Thank yo for the wonderful work yo do it is greatly appreciated.
You have no idea how timely this was - just saw it on you tube after being diagnosed with arthritis and osteoporosis - it was incredible how it got me through the night giving me a trouble-free sleep. Thank you so so much - this will be in regular use now.
Perfect timing. Trying to sleep with excruciating period cramps right now but I know your voice will soothe my pain and put me to sleep right away 😂❤️
Only man I’ll sleep with again
😁funny!
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I can't wait to listen to this tonight. I've spent the last 17 years in chronic pain. Had my neck reconstructed 6 yrs ago 4 levels custom shaped titanium rod bolts screws and cadaver bone grafts. I am very blessed to not be paralyzed from my neck down. I have a lot of muscular issues that can not be pin pointed. Except a rebellious body abruptly stopping my weight training due to a spinal fracture. Not caused by that btw. Anyways Michael thank you for your meditations. After yrs of trying something clicked. And I seem to get it. I really hope I can get it tonight as well. The pain has escalated tremendously as I try to push myself to be normal again. I also suffer from a form of hypersomnia now that stems from insomnia go figure. Anyways bless you for your talent and taking your time to share with the rest of the world who chose to listen but mostly from us that do. Thank you again from the bottom of my heart.
Did this help?
I just want to say thank you for making these videos. I hope that everyone reading this isn't suffering alone. Peace & Love
The only way I can get to sleep is watching a sleep hypnosis video. recently Since I found you, no other voice calms me except for yours. Your voice is so powerful and safe, thank you for continuing to make these videos. ✨
Listening to Michael Sealey on Spotify is what allowed me to sleep at all during the worst of my abusive (now ex-) relationship. Getting that little bit of rest allowed me to have the strength and clarity of mind to do what was needed to leave. It still allows me to sleep four months later, keeping the nightmares and flashbacks at bay. This man's voice is a key part of my recovery. Thank you so so so much. I hope there will be new content on Spotify soon. 💜
Give yourself much deserved love and respect for the courage it took to make that choice. Keep doing it until you deeply believe it no matter what and you will never allow that into your life again. Trust me. We attract what we believe we deserve. My fav t-shirt says strong beautiful me. I wore it a lot at first. 😉Love and light. ❤️✨
My back pain is worse today than it has been in years. Love life’s little synchronicities. Thank you for this
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Many thanks for this. I had shoulder surgery two days ago and the pain became unbearable today. 30 minutes into this video and already felt calmer and the pain eased.
Ive just had my second ankle replacement done and find your uploads excellent. i also suffer from bipolar and you're video's help with that to i recommended you to anyone struggling to sleep or need healing thanks again
I’m in my 40’s - diagnosed with Rheumatoid Arthritis after a bad bout with Covid. Thank you for these videos, Michael. I listen every night. It helps so so much ♥️
Hi Kelly. I noticed this comment because I swear my joints have been killing me since my 2nd round of COVID. I have not been diagnosed by a doctor but I feel like I am in pain constantly. I am also in my 40s. I had it twice. Both mild but I have been having a lot of trouble in my knees since the 2nd one. I am not happy that you’re in pain but I am glad to know I am not alone or making this up in my head. Feel better!
Something worth mentioning to your doctor. You might get a referral to a rheumatologist. Try roll on aspercreme on your knees. Take care ❤ I know it’s frustrating and can be painful 😢
@@kellywencka2387 thank you. Sorry I just saw this reply. I will mention it. I was recently x-rayed and find arthritis in both knees.
You’re the best person for meditation on RUclips, Michael. Thank you!
All my love and respect to this blessed gent Michael Seally. I recovered overnight from cold/ flu body aches. That was not the first time...
Michael - I’ve been listening to you for several years. However, I’m also grieving the recent unexpected and traumatic loss of my dad. As I’m sure you know, grief can manifest itself in physical pain such as muscle tension, including for me, severe migraines. I’ve sought out doctor-prescribed massage therapy, which has helped with the migraines but in the still quiet of night is when the reality of my dad’s loss hits the hardest. This has made for many restless nights along with a racing mind filled with, “If only’s...”. I don’t know how to thank you for making this video. It has truly helped me to relax, let go of the racing thoughts and stop carrying so much neck and shoulder tension. Thank you for helping me through the healing process. God bless you! ❤️
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I started listening to you for insomnia something like 6yrs ago, you also got my mom through her final month of cancer before she passed, though I can't remember which one I showed her. At first we both made fun of this kind of thing but in the end you greatly helped us both. I appreciate the simple ones more, without the ambient back tracks, but lately this one has been my favorite. Thank you for posting these ❤
This is fantastic because 2 years ago I broke all four limbs and my back, and was put back together with lots of metal so the pain is always there. There is not any time during the day where I’m pain free, except when I get to sleep and listen to this
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I came across your channel 4 or 5 years ago and still listen to your guided sleep meditations. For me, your voice has just the right tone and is thankfully not annoyingly breathy nor too quick. You have a magical way of speaking, (or perhaps it's your Aussie accent 😉) that gives even the most hyper-vigilant individual the ability for their body and mind to fall asleep in a truly relaxed state. Recently, I have been experiencing chronic pain in my legs due to past injuries, ongoing stresses, and anxiety & C-PTSD. As with anything in life, repetition is key to seeing results. I'm looking forward to experiencing this new sleep hypnosis/meditation program with you. Thank you for your dedication to helping others from there to here and everywhere else across the globe. 🤕🛌🏻🧘🏻♀️🥰💖
I appreciate your kind message, thank you so much for sharing. I agree, positive repetition is so important, just like practicing daily fitness or health habits for our self care. I wish you the very best for your wonderful and continued success - M 🙏🏻
I was fortunate to find you when you first started years ago. Your trip and videos to the US, reaching milestones of hundreds of thousands of subscribers. I'm so glad that you have continued. I believe that you are truly making a difference in many people's lives.
Your theater background and your partner's music combined with your research have combined to create a wonderful experience for those that listen. THANK YOU !
DD
Wow this incredible sleep hypnosis helped me the last couple of days to get better and deeper sleep, because I got more control over the backpain I'm suffering from. Thank you so much Michael 🥰
I'm a hypnotist in southwestern Pennsylvania , usa and I get my inspiration from you Michael, your voice and cadence and your intention. Thank you.
You’re amazing! Thank you so much!
My pleasure, happy listening.
Thank you so much Michael. 💓 I've been going through so much this month and my knee has suddenly decided to have a flair up. Im so grateful for this. 🙏
Right now I'm recovering from an intensely painful wisdom tooth removal- the gum was infected so the anaesthetic couldn't work 100% and this video truly helped. I managed to sleep for a few hours after the surgery to recover from the mental and emotional ordeal. Gonna be using this until I get the stitches out and then some❤
Oh man I just had my longest most physically taxing day at work yet and this was my first suggested when I opened RUclips to find one of Michaels vids to fall asleep to. Thank you Michael time and time again
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This is amazing! You have been one of my saving graces with learning to truly meditate and sleep well. I suffer from endometriosis and adenomyosis and have hoped that you might do something like this! Thanks for your amazing work and bringing peace to so many.
You're welcome, Amy. Peace and best wishes.
i had that, only thing that helped was hysterectomy
Ive had both and was advised by three good specialists adenomyosis can only be fixed by hysterectomy. It was heartbreaking and I chose not to until the symptoms were far too severe. The relief was incredible. My only regret was not freezing my eggs to have kids. Maybe things have changed. I hope they have. Wish you the best with both.
I'm always so happy to see a new hypnosis from you, Michael. I'm not in pain at the moment but I will listen to this, because lately I have focused more on healing mentally/spiritually when physical healing is just as important for we have to walk earth in these vulnerable human vessels and need to take good care of them. 🥰💖🙏🏻 God bless you. Everyone: have a painless, sweet, relaxing deep sleep. 🤗
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This is an amazingly effective session. I'm working through layers of complex trauma, healing from fibromyalgia and numerous related pain and body issues. I feel so much lighter, happier and energized, almost "normal" (😁🙏) the last few days since I've started using this on a daily basis. I also find memories and emotions from the past surfacing more easily up into my conscious awareness throughout the days following the sessions which means the trauma that was stuck in my body is being dislodged more than before and actually truly being processed, healing for good.. Bit by bit.. Layer by layer. Recalibrating, releasing. Better every day. So grateful. Thank you for this. It would be impossible, nevermind completely unaffordable time and money-wise to do this amount of processing so frequently and easily with conventional therapy.
You are literally helping me sleep more then any sleeping pill or sedative could . Thank you so much !
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Request: a video for sheer bliss, happiness, peace , at end of the day ( heavy day). Remove negativity, emotional baggage.
❣️🙏 Thank you for your videos 👍
Thank you, Michael Sealey, for this. You have helped me very much with your recordings. I also like those with rain sounds. Your voice makes me feel safe.
Thank you so much for posting this meditation. I am on day two of a migraine. Am very grateful for the work that you do. I will share this meditation with friends who need help in healing.
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What perfect timing! I can't thank you enough - I was just wondering how I was going to get to sleep tonight after over-exerting myself this weekend.
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Perfect! Just in time for bed. Thank you, Michael! Sweet dreams, everyone 🌜
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Dearest Michael, I have to thank you from the bottom of my heart for all the recordings you have made. I have listened to so many of your hypnotic recordings as well as anxiety, pain relief, the quit smoking , detoxing etc. I love them all. I have recommended them to several friends
too! Your voice is so soothing, I really believe everything you say. I'm so greatful I found your recordings, they have helped me so much! Thank you Michael, keep on making them, you have helped so many people 😊❤
Thank you Michael Sealy. I prefer your videos over any. I have bone issues. After 10 mins I felt actual nerves getting better. Your the best. Your voice is the best for these issues. Your my preference. Gratitude Tammy. USA
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Nothing but love and light for you Michael! Immense gratitude for all you do for us ❤️🩹❤️💝
Be asleep in 5👌.
Thank you for so many deep sleeps. You are a big part of my life
was having a horrible night yesterday due to the second dose of covid vax and your video helped tremendously!! woke up feeling so much better. thank you Michael
I check every night just to see if Michael Sealey has uploaded new Meditations...you are truly my saving grace every night thank you ... ❤
I often fall asleep during these and wake up near the end feeling deeply restful!
I love when the meditations have a brief body scan at the start :)
And the rain background sound is always extra relaxing too!!
Recovering from a terrible cold right now and then I see this as I’m about to fall asleep. Thank you so much
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I really appreciate your videos I listen to them every night, I can't thank you enough.... I stopped smoking because of your stop smoking hypnosis 🥰🥰🥰🥰🥰🥰
Thank you angelic soul.
Love your self hypnosis videos. It has helped me relax and sleep better. These have particularly helped me recently- recovering from long covid headache.
I found this channel to cope with sciatica and nerve pain due to slipped an leaking spinal disc causing physical damage to my nerves.
I had surgery on my back after developing foot drop, best thing that ever happened to me! Foot drop 80% recovered and I rarely get this pain anymore! But I still listen because I struggle with sleeping due to anxiety and ADHD. This one is particularly good at putting me asleep, thankyou!
Have had weird pain lately in my knees unexpectedly and kinda weird for me, but it’s been more annoying than anything else. Hope this helps the aches go away!
Me and 22 month old daughter battling a pretty bad virus 😢 🙏🏼 this definitely soothes your head after a long day of icky! 🙏🏼 for me and my baby please thankyou Amen. 🎉❤
This is brilliant. Upon listening to this my very bad hip and knee pain went..Thanks a million!!
Well, you've definitely got a new subscriber from me. 💜 I have been searching for guided meditation for pain relief for months now and you are the first to not only help what all the pain meds in the world couldn't but I even dozed off for maybe 15/20 min which is HUGE for someone suffering from insomnia over a year now. Your soothing voice with the waves and lovely music alone was calming. I actually kept catching myself not paying attention to your words at first bc the pain was widespread and as if every cell was on fire. But then I woke up to just music playing...I couldn't believe it. I've listened several times now to get me through the roughest night of my life. Thank you so very much for sharing your gift. Be blessed 💕
Micheal youre amazing, i love a lot of different people who do hypnosis but you are the best,i feel like its hypnosis and i smile when i listen,i would recommend this to anyome struggling Michael is the one you want to go with, they all work prettt good but this is the one that really really works and i recommend it. Thanks Micheal x
Michael, thank you so much for doing these hypnosis and meditation videos. They are truly changing my life for the better.
I have RA and other health issues that cause me pain. Thank you so much for this. I can finally sleep thru the pain and not be up so much.
Michael you are outstanding in your meditation videos! As soon as I hear your soothing voice I can feel myself immediately begin to relax. As life itself throws many curve balls your videos help to address them. I have listened to many many of your videos, I especially need and enjoy this video since I suffer from back pain and sleeping has been difficult for me. Although I go to PT regularly, this video is a terrific help to me. I look forward every night to listening to this video, your calming voice and how much this is helping me to feel better day by day. I cannot thank you enough for all your hard work in making these videos to help people with various issues. Again, thank you so very much and continue on your journey in helping others. You are truly gifted in what you do! Forever grateful, Karen Walsh, Baltimore, MD 🙏❤️
Thank you!! Pain pain go away!! Always always when I need it most… bless you!!
This is the most calming voice I've ever heard. Thank you man!
My pleasure.
I needed this 🥺♥️♥️ thank you
You're welcome.
Been hoping you would do another one like this. Your last pain hypnosis helped me deal with a painful foot injury. Thank you very much for this.😃
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Michael, please consider making a longer (3+hour) Pain session. The hour ones are so helpful, but longer would be fantastic! Many thanks for all you do!
Thank you so much for this!! Much appreciated for fibromyalgia and sleep trouble~
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