Hi Barb, glad you liked it! If you are looking for longer and live workouts I would love to have you join the Fit Club. Here is more info. www.workouthotel.com Thanks for working out with me!
Very nice, Karen, thank you so much! Excellent choice of exercises, feel it allover the body,including arms. I personally find magic circle do the trick for me: I feel the effect very deep in my muscles. This is how I ran across you and I found your exercises with a magic circle to be the best ones on youtube. Then I've found out there is so much more to you!!!...:)))
hey, lovely vid
Awesome workout. Just wish it was longer.
Hi Barb, glad you liked it! If you are looking for longer and live workouts I would love to have you join the Fit Club. Here is more info. www.workouthotel.com Thanks for working out with me!
You kick butt and take names with workouts!! Keep em comin.
Amazing
Thanks !Live workout tomorrow at 8am if you can make it ruclips.net/video/53Nc4rspC2M/видео.html
Superbe cours, merci
Yes Sylive! The ring is a great tool to target abs and deep core muscles.!
감사합니다^^
Nice! Used a band cuz I didn't have a ring- maybe worth investing in one?
Perfect! Yes for sure, I think so. For about 20-$30 bucks you can do so much with it!
Very nice, Karen, thank you so much! Excellent choice of exercises, feel it allover the body,including arms. I personally find magic circle do the trick for me: I feel the effect very deep in my muscles. This is how I ran across you and I found your exercises with a magic circle to be the best ones on youtube. Then I've found out there is so much more to you!!!...:)))
Hi Olga! Awww thank you! Yes, it is definitely an amazing tool to target those intrinsic muscles that are hard to find. Glad you enjoyed! xoxo