PILATES RING AB BLASTER WORKOUT
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- Опубликовано: 25 авг 2024
- Join me on the mat for this PILATES RING AB BLASTER WORKOUT. Begin with a warm up and progress to a dynamic flow of challenging ab work using the PILATES RING/MAGIC CIRCLE. Are you ready to sweat?
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Thank you. I love the ring workouts. Would appreciate it if you could make a 30 minute ring routine. Thanks for all that you do.
Thanks Sherry. I am working on a 30 minute series..... coming soon.
perfect
Hi Emily so glad you enjoyed.
LOVE this one!!
Great Kim!
Thank you very good Polates ring workout 💃
You're welcome Luz 😊
Another Great Workout....Thank you. Greetings vom Germany!!!
This felt amazing. Thank you sooooo much
S glad to hear, have you tried a the new Mobility workout: ruclips.net/video/us2fzugjDYI/видео.html Enjoy!
Really good and effective!
Glad you enjoyed! Happy New Year!
Great workout
Thank you!
Your workouts are fantastic! Thank you so much for all of your amazing content!!! From one Jersey Instructor to another!!🤗😊❤️
Awesome! Thank you! Love it Janine! A very different time for us right now! Live workout tomorrow at 8am ET if you can make it ruclips.net/video/cYZFrxgJOjo/видео.html
abs blasted indeed~ I love the pilates ring workouts! Really makes workouts more interesting and challenging! Thanks!
You're so welcome!
Fire! 🔥 🔥 🔥 Thanks so much!
Any time! LIVE workout Wed. at 8am EST if you can make it.
Love your workouts! Thank you
You're so welcome Corey! Thanks for working out with me , If you are looking for more workouts like this, and longer workouts both LIVE & ON-Demand, with nutrition tips, recipes and more you can join my Fit Club: more info here: workouthotel.com/ Would love to have you :-)
@@WorkoutHotel Thank you!
Effective and so very user friendly as usual:)!!
Hi Cassandra, great so glad to hear!
That was great! Killer!!
Glad you liked it ! Thanks for working out with me.
Amazing thank you. Wish it was a little slower and longer but otherwise amazing, thank you
Thank you Rosa. I will keep that in mind. I'm going LIVE tomorrow at 8am EST for a workout if you can make it. ruclips.net/video/v9y93JAyIAs/видео.html
You are good!! Yeah :)
Thank you for working out with me!
What a great workout for my abs. They were hurting. This is excellent ending to my workout after doing about 40 mins of cardio sculpting. I don't feel too guilty now after endulging on Thanksgiving. I'm getting back on track. Thanks Karen
Exactly Diana, it's all about balance and creating a positive, healthy lifestyle. Way to work!
I love this workout so much! How often would you recommend doing it per week?
Try to add in cardio strength, core and flexibility each week. Email me with more specific questions info@workouthotel.com Thanks
You have amazing workouts. I have been a gym rat for 23years up until the pandemic (and now from home), and your workouts leave me impressed- and with burning abs.
Hi Ourania, awww love this! It is all about turning on the correct muscles and being efficient. So glad to have you working out with me. Also, if you are looking for a program with a monthly calendar of new and longer and live workouts (more of what I used to also teach in the gym) I would love for you to join my Fit Club. We are offering 1 free month, so hurry and come on before May 1st. Would love to have you. sutrapro.com/workouthotel/pricing/checkout/7yFhQzz1hp5jgZsVmFPd Let me know if you have any questions.
Hi. I see that you have many different videos for abdominals using ring. Can you suggest/rank these videos in terms of difficulties or intensity? Such information could be useful for audience to decide based on their physical condition.
Thanks for the feedback.