என்ன கொடுமை சரவணன் இது || How to Sleep? 😂 | Ramstk Family

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  • Опубликовано: 28 окт 2024

Комментарии • 59

  • @thaneshprabu4829
    @thaneshprabu4829 7 месяцев назад +33

    Home tour podunga 😂😂😂😂

  • @Vijay.rasigan
    @Vijay.rasigan 7 месяцев назад +6

    12:50 🤣🤣

  • @manikandanravi2584
    @manikandanravi2584 7 месяцев назад +4

    3.00 same feeling bro 💯

  • @yutika_damini
    @yutika_damini 7 месяцев назад

    Aiyya enakum ethey prblm than but eppo koranchu erukku. Naan overthinking koraika konjam neram daily morning meditate pannuven. Athu mind ku oru vithamana peace kuduthu happy ah feel panna vaikuthu. Try panni paarunga. Nalla thookam varathuku night tu lite ah meditate pannitu Meditation Music nu RUclips la pota varum ordinary songs mari erukathu athu slow ah soothing ah pogum athu potu timer set panni vachittu padutha automatic ah thookam varum.

  • @HariKrishna-z4b5j
    @HariKrishna-z4b5j 7 месяцев назад

    Naanum appudi dhan 3 mani kku thoongeettu 7 kku endhippen, elnaanum madhiyam kutti thookkam poduven 🤣🤣 ennoda mom padutha udane thoongeeduvaanga 😁😍

  • @Jenicia646
    @Jenicia646 7 месяцев назад +1

    Bro simply Sarath dancing psycho video podunga bro

  • @zamzammobile-s4i
    @zamzammobile-s4i 5 месяцев назад

    intha vidoeva pakkura neram 2.58

  • @Ivan_Kavi_Dheeran
    @Ivan_Kavi_Dheeran 7 месяцев назад +1

    12:15 neenga avaru matum illa anna Inga neraiya peru apdi than enake antha video pakum pothu ena ivaru nama kathaiya avaru kathaiya solrarunu...
    Naama ella oru koottu kiligal... 😂😂😂😂😂

  • @devadevadevadeva8553
    @devadevadevadeva8553 7 месяцев назад +5

    Meme studio tamil light video enga

  • @mass17534
    @mass17534 7 месяцев назад

    Minutes Mistry you tube channel and Thenkatchi ko.Swaminathan story kettutte thoonguveen .nalla thookkam varum.😊😊😊

  • @rajeshkumar3755
    @rajeshkumar3755 7 месяцев назад

    Exactly bro..physical work is very important...
    just do step jogging or walk in between within your home...or outside till you feel tired..
    expose yourself to sunlight..
    minimum 20 mins to 30 mins...
    Finish off your dinner before 8 pm/sunset..
    Keep your dinner very light..not heavy..
    switch off the cell phones by 9 pm...not easy..but becomes easy with practice...
    At any cost, don't use cell phone, strictly no. even if you don't get sleep..
    Just sit down Chant OM, or focus on your breathing...or humm sound..or take deep breaths...
    [Your brain will play tricks to watch cell phone or watch a movie or youtube videos, or do business work etc. Bring back your attention to breathing and give instructions to your mind, go away, come later in the morning, I want to sleep]
    or lie down watching your breath or thoughts or calming each parts of your body...
    Dim your lights...make it dark..
    Keep the doors open..good ventilation..even if using AC
    It's neither easy nor difficult..you've to train your subconscious mind..keep doing till it becomes it becomes your lifestyle...
    First few days, it will be very difficult but becomes easy with practice
    Hope it helps...

  • @Jokereditz1
    @Jokereditz1 7 месяцев назад

    Naa evening 6.30 ku thungiten na kalaila dhan yentheripen ana thungana. Avalodhan

  • @manikandanravi2584
    @manikandanravi2584 7 месяцев назад +3

    Mammootty sir bramayugam movie in sony liv ott at 15th March

  • @lakshmananvvs1193
    @lakshmananvvs1193 7 месяцев назад

    Afternoon thungama oru rendu naalaiku irunthu paarunga, thaana thukkam varum.

  • @VMGAMING-TAMIL
    @VMGAMING-TAMIL 7 месяцев назад +1

    Vanakam 🙏🏻

  • @SathisSolaisamy
    @SathisSolaisamy 7 месяцев назад

    erumai murugesa reaction

  • @srinathsanjaya810
    @srinathsanjaya810 7 месяцев назад

    Na mr tamilan video kettukitte thunguven😊

  • @kannabiran-qu9zw
    @kannabiran-qu9zw 7 месяцев назад

    Anna eruma murugesa recent video parunga

  • @sabithasabi197
    @sabithasabi197 7 месяцев назад

    Inniku amma rmba HANSOME ah irukkaanga BRO ☺️😁

  • @jeevathamizan9576
    @jeevathamizan9576 7 месяцев назад

    Bro...Vanakkam...idhu vara endha endha video ku sondhakaranga pesirukanga unga kita...late night show la sollunga

  • @vishvaajithm.s6
    @vishvaajithm.s6 7 месяцев назад

    Workout pannitu padutha nalla thookam varum

  • @syedj6925
    @syedj6925 7 месяцев назад

    Saapada paatha odanay vara mayakkam peeru kannda mayakkam😂

  • @Hagen.01
    @Hagen.01 7 месяцев назад

    Watching this at 2:20 😂😂😂

  • @r.sanjaikrishna
    @r.sanjaikrishna 7 месяцев назад

    Parithabangal kodiyil iruvar series react pannunga

  • @bluewolf587
    @bluewolf587 7 месяцев назад

    Thookam varathula varam bro (night la) 😢😢😢

  • @infinitygoku7404
    @infinitygoku7404 7 месяцев назад +1

    Super video 👌

  • @raajabommi5750
    @raajabommi5750 7 месяцев назад

    Magnet family funny videos reaction 😅😅😅

  • @SathisSolaisamy
    @SathisSolaisamy 7 месяцев назад

    Erumai murugesa reaction

  • @logeshp3790
    @logeshp3790 7 месяцев назад +1

    Home tour podunga harry bro 👍

  • @VigneshMarimuthu-qx9ch
    @VigneshMarimuthu-qx9ch 7 месяцев назад +1

    Sorry! To GVM video vandhurukku athukum react pannunga bro vaai savadaal irundhu

  • @Monstertamil_07
    @Monstertamil_07 7 месяцев назад +1

    Tamil light video bro please

  • @dhinakaran2262
    @dhinakaran2262 7 месяцев назад

    Naa thookam valaanalum apidiye paduthuirupen apidiye thoongiduven

  • @SudanYohanath
    @SudanYohanath 7 месяцев назад

    Bro magnet family channelula irundu emotional moments in cricket videokku react pannunga

  • @DrPaul_198
    @DrPaul_198 7 месяцев назад

    Bob Ross video parunga thookam varum

  • @muthubobmarley6062
    @muthubobmarley6062 7 месяцев назад

    Same feeling bro sleep issue

  • @ramufox4088
    @ramufox4088 7 месяцев назад

    Pengal psychology athu thaan bro . Nampa kitta vanthathu ponathu pesunaa thaa avangalukku thookkamee varum . Naama athukku opposite

  • @jayavelcsj9498
    @jayavelcsj9498 7 месяцев назад

    Asmr sleep audio good sleep

  • @Mr.SuperCool
    @Mr.SuperCool 7 месяцев назад +2

    Anna I am your big fan please respond :(

    • @takku-bukku
      @takku-bukku  7 месяцев назад +1

      Romba nanri ayya nanri 🫡😍😍🙏🙏🤗

    • @Mr.SuperCool
      @Mr.SuperCool 7 месяцев назад

      Thank you Anna ❤

  • @muthubobmarley6062
    @muthubobmarley6062 7 месяцев назад

    Vj siddu vlogs poduga bro

  • @transitviews.
    @transitviews. 7 месяцев назад

    Friend marriage pogalaya bro

  • @8504Selvaraj
    @8504Selvaraj 7 месяцев назад +1

    Hai bro ❤❤

  • @mohamedsaveer9028
    @mohamedsaveer9028 7 месяцев назад

    Welcome back ❤

  • @ahamedshahal
    @ahamedshahal 7 месяцев назад +1

    Hi guys❤

  • @A_fan_of_yours
    @A_fan_of_yours 7 месяцев назад

    Finally ippaya chum early vanthu comment panniten 30th view's

  • @manikandanravi2584
    @manikandanravi2584 7 месяцев назад

    Good evening to all ❤️

  • @manikandanravi2584
    @manikandanravi2584 7 месяцев назад

    Bro vj siddu vlogs srilanka series ❤️

  • @muthubobmarley6062
    @muthubobmarley6062 7 месяцев назад

    Vanga anna vanga

  • @sreejithr6905
    @sreejithr6905 7 месяцев назад

    Hi bro 😊

  • @muthubobmarley6062
    @muthubobmarley6062 7 месяцев назад

    Neega vantha bro bore adikkaama poguthu hari bro

  • @Ezhilprasaanth
    @Ezhilprasaanth 7 месяцев назад +1

    1 day 5 vedios podu bro bore adikithu

  • @smseditzz7237
    @smseditzz7237 7 месяцев назад +1

    meme studio video podungo🤞

    • @takku-bukku
      @takku-bukku  7 месяцев назад +1

      Uploading tomorrow nanba. 😊😊😊

    • @smseditzz7237
      @smseditzz7237 7 месяцев назад

      thank you😁bro

  • @ramufox4088
    @ramufox4088 7 месяцев назад

    Sleeping dog

  • @SathisSolaisamy
    @SathisSolaisamy 7 месяцев назад

    erumai murugesa reaction

  • @SathisSolaisamy
    @SathisSolaisamy 7 месяцев назад

    erumai murugesa reaction

  • @SathisSolaisamy
    @SathisSolaisamy 7 месяцев назад

    erumai murugesa reaction