How To Deal With Anxiety in MMA with Cory Sandhagen

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  • Опубликовано: 13 янв 2025

Комментарии • 55

  • @camnewton3503
    @camnewton3503 Год назад +48

    Cheers cory I’m gonna edge to this

  • @practicable
    @practicable Год назад +28

    Insanely high quality. Would love to keep seeing performance psych content, Cory's ability to understand and explain ideas is unrivalled

  • @sandman62100
    @sandman62100 Год назад +107

    "Arousal Control"

  • @manwhohasnoname6549
    @manwhohasnoname6549 Год назад +3

    This is great because it's super useful for anyone who has to perform like for myself, a high stakes sales pitch. So not just for fighters, love this thank you

  • @leatheryfoot6354
    @leatheryfoot6354 Год назад +5

    I didn't know Cory took No Nut so seriously. I can respect that.

  • @Boscoe264
    @Boscoe264 Год назад +9

    Ian Garry is going to need to watch this before this weekend

  • @FlyinTools
    @FlyinTools Год назад +2

    Cory, been a fan of yours since you came on JRE, I’d never really heard of you before but the way you analyze fighting and your philosophies about life and fighting are always interesting and informative, thanks for all the great content. I’m rooting for you to be the next UFC champion, cheers mate!

  • @areebali2245
    @areebali2245 Год назад +2

    Now this is the kinda content we need in the fighting realm yo. Kudos to the champ.

  • @Tubejitsu
    @Tubejitsu Год назад +7

    Part 2 please!

  • @rodrigohuerta3207
    @rodrigohuerta3207 Год назад +2

    You can tell Cory will be a HOF coach if he ever decides to go down that route. Insane mastery of the sport

  • @ctestare2625
    @ctestare2625 Год назад +4

    That collared shirt makes me feel like I’m choking

  • @J9045hello
    @J9045hello Год назад

    right to the point. simple to apply. thanks! love it.

  • @robertscott6460
    @robertscott6460 Год назад +1

    even leading up to a fight sometimes i get scared ill be watching maybe one of your fights and I think to myself that's about to be you and you could walk out never the same and my stomach will just sink and my heart rate will spike! Thanks for the technique ill try this next time i feel that way. Thanks for keeping it real both in and out the cage always taking the hardest fights and also taking time to give back to us much appreciated! PS. your fight with Yan is my favorite i watch it at least once every 2 weeks

  • @LarsForMars
    @LarsForMars Год назад +2

    this is some high level content chief

  • @mindfulwalking
    @mindfulwalking Год назад

    The only one in the game creating unique and helpful content.

  • @TheProphet154
    @TheProphet154 Год назад +2

    Thank you Mr Sandhagen

  • @yamizanduel
    @yamizanduel Год назад +1

    thank you sandman

  • @konstanty1625
    @konstanty1625 Год назад

    I always find that before my fights I'm too relaxed it's sound crazy but I'm never too stressed or worried before my fight I accept that worrying before the fight will never help me with the outcome of the fight. However I'm always to relaxed and takes me a lot of time to get my self to a "fighting mindset" which is usually in late rounds of the fight or get hurt and my body starts to fuel me with adrenaline and I can fight successfully

  • @blackswordsmanhypertrophy6095
    @blackswordsmanhypertrophy6095 7 месяцев назад

    Bro knew what he was doing with that Title 😂😂

  • @Tubejitsu
    @Tubejitsu Год назад +2

    The mind of a future Champion right here!

  • @Shel-fu9jb
    @Shel-fu9jb Год назад

    It’s really clear you have been working on the quality and minor details of your content. 1 Year from now you will have 10-20x the subscribers you have now easily

  • @acidraindrops1
    @acidraindrops1 Год назад +1

    Fantom ftm 😮

  • @UrSturdyWing
    @UrSturdyWing Год назад

    Where’s the exercise for ‘bringing yourself up’? Great content btw

  • @delmarreyna
    @delmarreyna Год назад

    Love this!

  • @J3p0
    @J3p0 Год назад

    Awesome content Cory! But now I'm interested. What was the other breathing technique you guys were referring to? Kundalini yoga breathing perhaps?

  • @bertmclin
    @bertmclin Год назад

    Love your content man! Keep it up 💪✨

  • @omgautam6581
    @omgautam6581 Год назад

    Very informative

  • @rnason3504
    @rnason3504 Год назад +3

    Breathing used to work for me but now the nerves start affecting my breathing patterns

    • @lordnutman
      @lordnutman Год назад +2

      gotta meditate more bro

    • @mmamushroom2424
      @mmamushroom2424 Год назад +1

      Meditate more brother so you can learn to always control your breathing even when your mind isn’t letting you

  • @medicineman6454
    @medicineman6454 9 месяцев назад

    Wait...is the second type of breathing a different video or?

  • @EBurstyn
    @EBurstyn Год назад

    More body/mind control work please!

  • @davidkim2016
    @davidkim2016 Год назад

    I dont know if arousal is the most fitting term. Unless you mean doing jujitsu with laura sanko or something

  • @12345idiotsluggage
    @12345idiotsluggage Год назад

    I giggled out loud. GOL'd as the kids say.
    SRSLY THO - The body follows the brain and you access the brain through the body.
    The elephant can do lots of damage if you can learn to ride it properly.

    • @lordnutman
      @lordnutman Год назад +2

      the kids do not say this btw😭🤣

  • @tuffneggah
    @tuffneggah Год назад

    blue pill cory

  • @angelsimental5356
    @angelsimental5356 Год назад

    Part 2 please!