Improving aerobic fitness will improve your strength. Check out the full video for better context!

[@user-lv6bq5um2m]

Well said.

[@wickywills]

Day 243, still walking.

[@jeremiahgriffin9428]

.
#LHBK

[@gurjot1729]

.

[@thrashattack2185]

Nerd

[@mitchellhooperstrongman]

Yes 💪

[@dantethunderstone2118]

That’s Worlds strongest nerd to you