Papaya: Benefits & Risks - Dr. Gary Sy
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- Опубликовано: 6 фев 2025
- Carica papaya is the scientific name of the orange and green fruit known more commonly as papaya. It tastes sweet and has a soft texture that many find appealing. The seeds are also edible, although they’re more bitter than the fruit itself. Know the health benefits and risks of eating Papaya.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # 0917-5777675
Consultation strictly by appointment only.
Watch full video. Here’s the link:
👇
ruclips.net/video/Zi-4aGDgb9g/видео.html
Ngx
Pwd Po magtanung yon cyst Po ba sa atay pwd pa Po ba magamot
Salmat Dr.GarySy sa mga lessons nyo marami kami natutunan
May gamot pa Po ba sa cyst sa atay
Dr. Sy pwede po bang mag lecture kayo tungkol sa ORAL care? Alam ko hindi kayo dentista pero siguro naman may maipapayo kayo. Kasi napansin ko maraming Pilipino na kulang ang mga ngipin. Sorry po hindi ko maipaliwanag kasi po ako ang una kong napapansin sa tao ay ang bibig.
Papaya...vegetarian po Ako 27 years na..at ang papaya ay is one of my food everyday ...walang side effect sa akin...I eat papaya 3times a day dahil Yan Ang kapalit ko sa rice...pati lahat na klasing karne pati isda ayaw na tanggapin ng sikmura ko..iniwan ko Ang mga masasarap na pagkain na Yan when 27years ago nagkaroon Ako ng high blood..sa awa ng panginoon Ang sakit na Yan ay nawala sa katawan ko...at lumakas Ang immune system ko sa awa ng Dios walang karamdaman na mga aray tiis...I am thankful that the Lord enlightened me as a pure vegetarian..as I said PAPAYA is one of my major food...
Thank u doc.garry
.Marama akong natutuhan sayo
Paghabain sana ang buhay mo para sa lahat
God bless
👍 👍 👍 👍 👍 Yown .. Ang doctor na masigla at gwapo pa at super mag explain sa mga viewers .. God bless you always Doc. Mabuhay ka..
,,,,hmn.,bolera.😅😊,,, pero ok talaga ang programa ni doc.Gary Sy.,bukod sa guwapo,(ika mo 😁),may mga aral pa tayong natututunan diba sis.?🤗,..
....intro pa lng d'best na! Hahahahaha nkaka good vibes!!! Thanks for sharing your knowledge doc... God bless you...
Doc Gary Sy 🎉❤❤❤
Dr Gary Sy. I ❤ G sK. Maraming salamat sa iyong pagpapanayam.
Thank you Doc. Gary Sy, sa pagpaliwanag nyu tunkol sa binifisyo ng papaya, sayo ko lang nalalaman na marami palang matulungan sa papaya. Thank you for sharing your gifted knowledges. Stay safe & healthy. Watching from Davao City.
Good evening doc. Gary Sy palaging na kikinig sa paliwanag mo
Thank you Dok Gary
Thank you so much doc , ngayon ko lang alam na ang papaya pala naka baba ng blood sugar ,mula ng nalaman ko na may diabetes ako hindi na ako kumakain ng papaya kc Hindi ko alam kung puyde ba kainin sa may diabetes , ngayon alam ko na ,thank you doctor Gary Sy , I'm sure marami kayong natulungan sa mga vedio nyo , God bless you and your whole family , keep safe always
Sumasayaw talaga si Doc Gary God bless po n thanks po Doc👍👍👍🙏🙏🙏
Dok napakahusay nyo magpaliwanag Hindi boring!
ANG Ganda Ng entry niyo doc ❤❤❤❤masama talaga doc mag sobra at kulang kailangan tamang Tama Lang ❤❤❤
Nakakatuwa ikawDoctorSy AngLinaw ng mga information nimo.VeryThankful ako
The best doktor sa paliwanag. One of a kind doktor, funny. Thanks a million Dok Gary.
👍👍👍👍👍
Cute naman ni Dr. Gary. Galing sumayaw.
You're a jolly person, teacher, doctor PA talaga papaya masarap na marami pang health benifits
I ❤ GsK Gabay sa Kalusugan always watching your video Doc Gary Sy stay safe always...
Grabe! You are the best doctor youtuber-vlogger! Maraming salamat po sa mga lecture at pagpapasaya sa lahat.
I like papaya very much doc.
Nilalaga ko yung dahon at iniinom pinakatubig ko, napakalaking tulong po sa akin since I have a respiratory problem and hypertension between my heart and my lungs, pag umiinom po ako ng papaya juice my breathing improves.
Napakaraming benefits talaga ang papaya (healthwise)
Salamat sa Gabay sa Kalusugan mong program. God bless you po.
Ano po ginawa mo sa dahon ng papaya nilaga mo lng ba??gusto q po malaman kasi my respiratory problem din aq,,,,
Hello 🙋🏼♀️
Ibibilad ko muna ng ilang araw ang dahon bago lagain para medjo mawala yung pakla, pag nag change na yung kulay mga 15-20 mins lang pede na, papaya tea 🍵
2-3 months continues drinking ma feel mo na ang results sa tuloy tuloy na pag inom ng nilagang papaya leaves, maganda din sa fatty liver, abnormal din atay ko noon dahil sa daming gamot iniinom, awa ng Dios 🙏🏼 medjo ok na din. Nakakapag exercise na din kahit sandali 10-20 mins daily na di kilangan mag puffer🙂 noon kasi kinakapos sa paghinga ni 5mins lang bumibigat na dibdib ko, nakakabitbit na din ng medjo mabibigat. Thanking God 🙏🏼❤️ pate BP ko ok na. Cheers
So happy kaming mga tanders, tawa much habang dancing hahaha
Gud evening po dok
Hahaha
Salamat Doc Gary, 61 na ako at since 50yrs old nagsimula na ako kumain ng papaya tuwing hapon lang after dinner maganda daw kasi sa digestion at effective naman. Dati marami ako kumain kaya lang sabi nakakataas daw ng blood sugar kaya kahit di naman ako diabetic ay binawasan ko pa yung isang servings. Pero ngayon doc bukod sa inyo at sa ibang doktor eh may mga nabasa din ako na nakakababa pa pala ng blood sugar ang papaya. 😊
Salamat po Dr 👍🇨🇦🥰
Thank you po Doc sa napakagandang HEALTH TIPS!
GALING NG PALIWANAG DOC.GARY MALIWANAG PA SA SIKAT NG ARAW .ĢOD BLESS
Good morning po Dr. Gary
Thank you for very informative topic.
Keep safe ...God bless you and may you have long life to continue helping by sharing your knowledge
Dr Gary Sy
You are such a good doctor, a good lecturer. The messages you give are so so clear and in depth. I wish all doctors are like you. Just listening to you makes a patient feel 100 per cent cured.
I have invited my friends and family to watch you each time.
God loves you and we do,
too!
Watching from Sydney Australia
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Doc pwedi po ba sa buntis Ang papaya?
1
@@remediosbalais4738 x
Thank you Doc.Gary for sharing us about eating papaya.
❤Thank you po Lord at may Doctor na tunay na nagmamalasakit at nagmamahal sa aming mga Filipino ,,,
Maraming Salamat Doc.
Naiba yong music nyo.Akala ko si Edu Mansano.!Galing ng paliwanag nyo ,loud and clear sa ibang Doctor ni hindi savihin kung anong bawal kainin .
May Oteoatrities.sumasakit ang tuhod ko .pataas ang hanggang likod.
Dto sa panonod ko saiyo .marami ako ntutunan..Godbless❤❤❤
good day Dr Gary! another very informative topic, sana hindi kna ma ban ulet, thank you, Vivi here, isa sa pasyente mo 😊
Ang galing nyo pong sumayaw sa intro Doctor Gary sy. Nakakadala po mag exercise. THANK YOU PO SA MGA HEALTH EDUCATION NA TINATALAKAY NYO PO. GOD BLESS PO.
Good morning Doc. Thank you po for your nice information about this fruit. Your explanation gives us additional know how about this fruit.
😅😅😅😅😅 c doc talaga Kaya hndi tumatanda very cool and masayahin love you doc...
Gustong gusto ko talagang tumambay dito lakas ng good vibes,stress free,singing and dancing Doctor ❤
Thank you po Dr.May GERD ako God Bless po ! Good Job kayo talaga , I watch your program even if I’m in the US 😀
Ang saya palagi ni Dok idol nkkawala ng stress😂
Oo nga po eh😊
Hey! Dr. Gary ang galing ang days mo always watching from Taiwan Stay Safe and God Bless Good night
I thank you so much Dr. Sy for the wonderful information for our health. It was indeed
A big helped to us. God bless you more
Nakakasawa kayo Dr.Sy, lage akong matataas sa mga sinasabe mo,at Ang pagsayaw, sayaw mo. I like watching you, especially, when you start dancing.Be blessed
Hi doc ng dahil sa mga paliwanag mo kahit may sakit ako pakiramdam ko nawalan ako ng sakit hulog ka ng langit pinag tiyagaan mo kaming kunsultahin ng libre mabuhay ka doctor garry sy⁹
God bless your heart doc, you are not only a doctor but also a teacher. You are not selfish to share all information a patient need to know. Thank you so much!
Doc paano Po yong lumalaki na yong puso ampede pa ba Kumain Ng papaya
Watching from New York. The best ka Dr. Sy. Very detailed and clear. God Bless you.
Replying from the PHILIPPINES! 😊❤️ Thank you for watching! Keep safe. God bless!
Good Evening Dr.Gary Sy ! Nice introduction po , Good Vibes and Positive Energy 🥰 thanks for sharing your GSK ! Really appreciated and glad to see and watch You Doc Gary ! Stay Safe , Happy and Healthy ! More Power and Blessings to You 🙏 God Bless us All
Bago lang po ako sa youtube nu dok pero ang dami ko ng natutunan..sayang sana po noon pa npanood na nmin ng asawa ko mga payo nu siguro buhay pa sana asawa ko hanggang ngayon kasi ang galing nu pong magpaliwag..bago lang po namatay asawa ko😭😭😭 ang dami po kasi nyang sakit sana naapply ko sa kanya mga payo nu dok.
Thank you Doc ang dami ko po natotonan,kaya pala pag ako kumain ng naparami papaya hindi ako makatulog,godbless po doc gary sy
Salamat ng marami doctor! God bless you & family! Amen.
From NortWest Florida USA.
Thank you for the lecture Dr. Sy. It is so informative and so helpful. May God bless you , always
I started watching your presentation of pros and cons of fruits and I found them truly informative.thanks a lot
Pag komain ako ng papaya ang ayus ng pag dumi ko at magaan ang pakiramdam👍
I love you so much.I enjoy watching your so much everyday Dr Gary.I am sick or not...if I ever go back to Phil for a visit...sick or not... that I will visit you.I am from Tampa Florida USA.
Ang galing galing naman ni Doc Gary always watching Po sainyo god bless
Galing mo talaga dok. Always watching you po
Pwede po bng magpakunsulta sa inyo ng face to face at saan po ba matatagpuan clinic nyo
The most entertaining medical show ! Nakakaaliw po ang way of teaching your audience, it's amazing ! Thank you po doctor Sy ! God bless you po !
Love you Doc.What a sence of humor ❤️❤️❤️
Galing magpaliwanag👍👍👍
Masayahing doctor😂😂😂
Salamat doc ang galing mo. God BLESS DOC!!!!
Thank you po again doc🙏 I love papaya..d po nawawala sa breakfast ko yan👍
Thank you Doc dati basta kain ako ng kain ng papaya ngayon ang ganda ng paliwanag ninyo
Salamat doc.gary ang ganda ng paliwanag nyo god bless po
Tama po kayo doc Gary lahat ng bagay pag subra masama mabuhay kayo
Good pm Dr Gary Sy very good timing topic I just finished eat papaya the yellow one God bless always 🙏🙏
Thanks a lot doc sa npakahalagang sharing kaugnay sa ppaya sy in a pa topic.
Doc, maiba po ako, ang laki po ng hawig nyo kay Mr. Henry Sy Sr. Owner ng Shoemart, are you related? Abyway tagahanga nyo ako. Napakagaling nyong mag explain at nakakapasaya. Napaka-positive nyo. Godbless you and more power!!!
you are so cute when you dance..keep going Dr sy.
👍👍👍🤣🤣🤣
Thanks Doc Gary, i am learning everyday with you, and during my pastime i always play your Gabay sa kalusugan program. God Bless and mabuhay po kayo......
Maraming salamat Doc Gary,,
Nadagdagan Ang kaalaman ko ,,tungkol papaya,,God Bless❤
ang galing mo doc.. nakakatawa ka,, hindi boring ka panoorin,,ngayon ko lng po eto napanood ,,😍
😍😍😍😍😍😍😍
Doc. kahit the whole day makinig sa inyo hindi nakkinip. Thank you po, first time ko lang po nakapanood.
Good morning Doc, almost missed your live show. Great topic I like papaya.
Thank you Doc, love how you explained the topic
Thank you po doc.
.ĺ
ang cute nyo po mag explain doc and covered lahat ng naisip naming tanong on the topic.
Oramismo
Pn
Watching and listening your lecture on Gabay sa Kalusugan, I am so inspired with your gifted talent that you shared with us. Congratulation Dr. Gary Sy !
salamay doc Sy ang galing mo magpsliwanag, you" the best God bless
😊😊😊😊😊😊😅😅
Yes me too Im 69 years old no.mentenance Thanks for sharing Doc about Papaya God bless
1❤GSK..grabee galing mgpay0 dame natutunan nmn.free advice.thanks.p0 Doc!mabuhay kpa more than 100.gs2 p0.kta mka.mayan.p0.soon.ingat p0.plge😘😘😘
Doc,aabangan ko rin po ang lecture nyo tunkol sa mga benefits ng mga vitamins.
Doc,galing din ng intro nyo.nakakagood vibes.see your next blog.👍👍👍❤❤❤
Doc thank you po.! I learned a lot po about papaya👍🏻👍🏻👍🏻you’re the best! I live your sense of humor po. I’m having fun and at the same time learning while watching your video po. Watching from NY!
Hi Doc Gary Sy, your explanation about Papaya is worth listening. So many benefits you can derived from papaya and can share. I didn't know that it helps patients with Gerd, acid reflux and athrities. Thank you Doc... Ms Carol
May roon po akong heart enlarge keep eatinh ripe but it doues not work po yong optha ko po amaze cya at 68 still 2020 vision but lately @73 this year e slight CATARACT eyedrop po lang makukuha pa daw po..i start ds year po eye drops 10 eye drops maintenance f i ms eating papaya lumalabas ponitim na floater.
ד"ר גרי -סי אלוף האלופים🏆תודה על השיתוף והידע ❤תבורך כפליים🙏🙏ברכות מישראל❤🇮🇱🙏❤🇮🇱🙏❤🇮🇱🙏❤🇮🇱🙏
Suggest ko po doc. Sa umpisa huwag over acting.. 😅 pero magaling ka po magpaliwanag.. i love it
Thank you so much Doc for sharing this educational content mo....GOD BLESS us always.
Doc question po the same po ba ang effect ng ripe at hilaw na papaya like in tinolang makok?
Doc ask ko lng po totoo po ba na ang rice po ay nakakaanimic din po
@@rickygurrobat7998 hindi po, yung ripe or dilaw na papaya may lycopene na mas mataas din sa antioxidants para proteksyon sa cancer at sakit sa puso.
@@ercelynbronio9735 hindi po totoo yan.
Helow po Doc,,always happy po sa intro nyo,,Thank You Po Doc,
God Bless Po😇
Wow! Good evening Dr. Gary Sy! Happy watching your episode & thank you so much Dr. Gary sa mga good advice about papaya! GOD BLESS you & your family too!🙏😘❤❤
Salamat Doc. Papaya is my fave fruit! Guyabani naman sana., u’re really very good in explaining! Love
Wow ang galing ni Dr G Sy na sumayawThank you 💕💕💕 po doc
Good evening doc. Thank you sa info you about papaya. God bless po.
Thank you Doc.for all of your advice your one of the best blogger doc.i learn a lot from you to be healthy. I always watch your RUclips video here in new Jersey USA. Godbless you always.
Thank you for all the information, very helpful for all of us seniors. Learned a lot about avocado, coconut juice and now papaya etc. very entertaining 🙏💕
Muntik na po ako mabilaukan dahil kumakain po ako ng papaya na habang pinapanood ko to ng sinabi mong lamon ng lamon dahil yong ang ginagawa ko habang pinapanood ko kayo. Thank you so much Doc. sa information. God bless.❤️❤️❤️❤️❤️
Wow Doc.ang galing galing mong sumayaw.galing mag lecture galing sa lahat lahat lahat na.
Thanks doc❤️ you're a good doctor and handsome as well🌹
Thanks doc, you're a good doctor and teacher.
Hey doc you have a great sense of humor in explaining stuffs either medically or just simply daily lifestyle lalo pa marami sa atin mga Pinoy that adapted myths from our old folks. Thanks to you and your helpful guidance infos.
Thank you very much for imparting your deep medical knowledge to us. You speak and explain everything in detail so clearly. You are an excellent doctor and teacher. God bless you for your excellent contribution to humanity.
tnx doc
😮😅😊😊😊
Doc napapa exercise ako pag nanonood ako sa inyo 76 years old nspo ako.
Maraming salamat po Dok Gary Sy sa napakagandang info ukol sa pagkain ng papaya...
Doc Gary, you're amazing! Very entertaining, and full of much-needed information. Thank you. I just discovered that papaya is delicious and like you said I'm feasting on it. Last night, I had a scary issue of very uncomfortable feeling around my stomach. Ngayon nalaman ko na ang dahilan. Nasubrahan ko ng husto ang pagkain ko ng papaya at isinabay ko pa sa aking HB medications. Thanks again Doc
Doc. Gary. Ano. Ang. Lonas. Kolon. Caser. ❤
So informative. I will add papaya to my list of fruit. God bless you ,Dr.Gary 🙏
salamat po nadagdagapo ang aking kaalaman kase may. roon akong problema sa puso
salamat doc..GOD BLESS U👍👍👍😊
I LOVE YOU DR GARY SY ,GUSTO KO YAN INTRODUCTION MO MASAYA !!!
You are really gifted, thank you for your lecture. God bless u doc.
Absolutely true.Your medical health ensigths well thought based on scientific facts.Impressing upon us the real essence of moderation in applying anything good to acheive wellness.Thanks doc Sy. More power!...
Thank you for watching. Kung nagustuhan niyo po ang aking channel, please invite relatives & friends to join us here. Maraming salamat po. Stay safe. God bless. 🙏
@@GabaysaKalusuganDrGarySy n.
Ok talaga c dr gary sy..
They all said and mentioned all I want really want to say kasi totoo ka talaga very professional and at marunong sa lahat
Thank you Dr. Gary I loved your dance & the background you make me in a good mood I am so grateful to learn from you again about the benefits and disadvantages of eating papaya 😍😍😍🤙🤙🤙
Good evening Doc Gary sy
One of my favorite Doctor Si Doc Gary Sy natutuwa ako dahil habang naglelecture sia May dalang papatawa kaya hindi ka talagang magsasawa sa panonood sa Lection nya at very interesting naman talaga
Thank u Doc it's nice knowing or hearing your vlog about papaya I learned a lot.
Thanks Doc, talagang very ,very clear explanation.God bless you Doctor G.Sy.
Thank you Doc.Gary Sy u are the best.
Pwede request po Tanong lng po ano binifit ng suha sa katawan
I like watching your show. you’re funny and a good doctor God’ bless from Washington
Very informative.I learned a lot Thank you watching from California
God Bless Po Doc napakagandang paliwanag may sense of humor pa po kayo nakakaaliw nakakabawas stress parang naeenergized po ako kaya lang ngayo ko lang natagpuan ang programsa nyo sa DZRH dati kaya lang wala ng radyo ngayon mabuhay po Pagpalain po kayo ni Lord God Bless
I love the way you dance DOC
Thank you Doc, for a very well explaination about the health benefit of papaya fruits.
Interesting topic Dr. Sy
Thank u so much