Thanks for the video, really helpful. I've been running some 5Ks with my son but looking to step up to a half marathon, so form's going to be important
The instructions from my Bob stroller say the exact opposite of this advice. They advise to lean forward, straighten out your arms and keep the stroller further away, and to maintain a short stride. And never to run with one hand, as that will lead to an imbalance and injury.
I had no instructions with mine but I think that makes sense - upright it forces me to heel strike and I’ve really aggregated my Achilles and developed plantar fasciitis I believe is as a result of
Thanks for the video, really helpful.
I've been running some 5Ks with my son but looking to step up to a half marathon, so form's going to be important
Thank you for giving me the knowledge to get back out there and not giving up because I’m lost in the running world lol
You're so very welcome!!!
hola. que marca de carreola es y que modelo por favor?
Super useful. Thx!
You're welcome!
Whats that stroller brand
love the vids
The instructions from my Bob stroller say the exact opposite of this advice. They advise to lean forward, straighten out your arms and keep the stroller further away, and to maintain a short stride. And never to run with one hand, as that will lead to an imbalance and injury.
I had no instructions with mine but I think that makes sense - upright it forces me to heel strike and I’ve really aggregated my Achilles and developed plantar fasciitis I believe is as a result of