Your Diet Isn't Just What You Eat | Dr. Jim Lavalle on Why Your Body Is Out of Whack
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- Опубликовано: 7 сен 2024
- The two most fundamental aspects of your health are diet and exercise. But chronic exposure to stress, sleep deprivation, sedentary behavior, and processed food are causing metabolic dysfunction in your body.
Dr. Jim Lavalle, an internationally recognized clinical pharmacist, author, nutrition expert, and founder of the Metabolic Code®, is here to shed some light on the underlying metabolic issues that stop people from feeling healthy.
Your body is constantly working as a complete metabolic system, signaling and telling your body what to do. When it gets out of whack, it can cause serious health issues.
Tune in to episode #176 of the Escape Your Limits podcast to learn all about how you can reach optimum levels of health and vitality, manage your stress hormones, avoid stress fractures, strengthen your immune system, and age better.
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Suggestion to boost viewers; put in time stamps in the description, and offer bite sized clips (JRE style) of key concepts discussed.
As mucg as a love long podcasts because of the quality of the discussion it allows, I don't often have the time to listen 1-3 hour episodes.
Dr Jim you look amazing !! I’m learning from your knowledge thank you .🙏🏻💃🏻
This is great info, thank you!
Why aren't you guys getting more views!
Just a question of time with quality content.
And the type of viewer is one that really appreciates the work.
It’s sad to see how most of the population are in need for more education about good nutrition , there are a lotta better choices out there; women in general for being the household in charge to raise kids and take care of their hubbies should focus more on learning to apply a healthy lifestyle, you tube offers thousand of videos to make recipes .. i ve been doing clean Keto and fasting and I have had great results , snacking is a big factor for becoming insulin resistant.
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Try ‘biodiverse food study in Panama ‘ for real answers to these questions..