Fitness and Mental Health (More Important Than You Think!)

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  • Опубликовано: 27 окт 2024

Комментарии • 1

  • @AdaptToPerform
    @AdaptToPerform  8 месяцев назад

    🌟 Welcome to Wheelchair Fitness 101! 🌟
    Are you ready to transform your fitness journey from the comfort of your wheelchair? 🎥 Dive into our comprehensive video series designed to guide you through the essentials of wheelchair fitness. 💪 Check out the full playlist here: ruclips.net/p/PL8wA2LASmanVNDP-BVGRwXteg_V-ps3NH&si=-TrKO6uVAPI0KICi
    Got questions or need some extra guidance? Drop a comment below, and I'll be here to support you every step of the way! 🚀 Let's roll towards a stronger, healthier you together!
    Coach Ben 🏋‍♂