The 5 Most Common Signs of Perimenopause and Menopause

Are you experiencing changes in your body and wondering if it could be perimenopause or menopause? In this video, we discuss the five most common symptoms of perimenopause and menopause that women often encounter during this transitional phase of life.
From hot flashes and irregular menstrual cycles to mood swings and sleep disturbances, we explore the physical and emotional changes that can occur as hormone levels fluctuate. Learn why these symptoms happen and discover potential solutions, including vitamins and supplements that may offer relief.
If you're navigating perimenopause or menopause and seeking information and support, this video is for you. Join us as we shed light on these common symptoms, empowering you to better understand and manage this transformative stage of life.
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Hi! I’m Dr. Stephanie. I’m a mom, pharmacist, and wellness advocate. I help women find their way through perimenopause by implementing simple health and wellness practices. I hope to build a fun and supportive community that is welcoming to all.
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The ideas and thoughts of Dr. Stephanie Young Moss are her own. They are not the views of any affiliated organization or that of an entire race of people. This is not a diagnosis or medical advice. It is for educational purposes only. Please talk to your health care professional.
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