Yoga Detox ~ Ladder Flow

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  • Опубликовано: 4 дек 2024

Комментарии • 91

  • @clairekeddy9591
    @clairekeddy9591 5 лет назад +1

    My new favourite practice!!!

  • @tammyeckhardt74
    @tammyeckhardt74 5 лет назад +3

    This is my favorite ladder flow! Thank you for the wonderful workout. Please post more ladder flows.

  • @melaniebartholomew3920
    @melaniebartholomew3920 4 года назад

    Another favourite class for me. So grateful. Thank you Michelle x

  • @aimeefluff
    @aimeefluff 2 года назад

    A fun flow with lots of unexpected twists and turns! Loved it, thank you Michelle XXX

  • @cariannestone8690
    @cariannestone8690 5 лет назад +1

    clean strong mind and body...open heart! thank you so much! Namaste

  • @mchazzie
    @mchazzie 5 лет назад +1

    Absolutely love this flow!!!

  • @MsAwelsh
    @MsAwelsh Год назад

    I loved this class and pace. Thank you for sharing your practice with us.

  • @CamdenSmithNaples
    @CamdenSmithNaples 5 лет назад

    I performed this flow yesterday and forgot to comment that I loved this. It really moves and the constant movement works a lot better for me to help loosen my muscles up while also strengthening. Great practice!

  • @jphoto7773
    @jphoto7773 3 года назад +1

    Love your ladder flows.

  • @beacode
    @beacode 3 года назад +1

    Great flow again, thank you very much!

  • @bansheemonger
    @bansheemonger 5 лет назад +1

    Thanks for the great flow, I really enjoyed it!

  • @108HPD
    @108HPD 11 месяцев назад

    Namaste dear Michelle 🙏
    Thank you for your work! You are my favourite yoga teacher.
    Greetings from Germany to you❤

  • @rachel5480
    @rachel5480 5 лет назад +1

    I love this flow, Michelle! It was so calming, yet I also feel like I got a great workout. I appreciate your “ notice how you feel” reminders throughout. Thank you & namaste!

  • @Mindful-yogi
    @Mindful-yogi 5 лет назад +1

    This was amazing.It didn't feel like power yoga, just a much needed stretch and tone. and Yes I felt happy and joyful and connected to God. Thank you

  • @karriedavis1037
    @karriedavis1037 4 года назад

    I really enjoyed that! Thank you very much! Namaste 🙏

  • @AndraWatkins
    @AndraWatkins 5 лет назад +1

    Sweaty, joyful start to my day. Thank you!

  • @melanieodstrcil3204
    @melanieodstrcil3204 5 лет назад +1

    Love this ladder flow. Really builds heat on this chilly Dallas morning. Thank you! How you have a wonderful day!

  • @jphoto7773
    @jphoto7773 5 лет назад +1

    Thanks Michelle. I forgot how much I love a ladder flow. Have a great day.

  • @yogarxwithkate5659
    @yogarxwithkate5659 5 лет назад

    Loved the transitions

  • @sadafchezari8253
    @sadafchezari8253 5 лет назад +1

    Hi Michell , how great full I am to have a this opportunity being in this time out of Thousands and thousands of miles away from you Base , thankfully I can flow with your practice, thank you so very much ; I thank you for your wonderful kindness and your beautiful soul . 🙏🏽 ⭐️💫🏔💫⭐️💫❤️💕⭐️❤️❤️❤️🙏🏽🙏🏽🙏🏽

  • @meri5187
    @meri5187 5 лет назад +2

    Really enjoyed this flow. A bit unusual for you to do a ladder, therefore kind of refreshing for all of us that stick religiously to your practice :) Much appreciation for all of your beautiful and inspirational work!

  • @salvomazzullo6182
    @salvomazzullo6182 4 года назад

    Thank you so much for sharing i loved the experience

  • @platty2980
    @platty2980 5 лет назад +1

    Ladder flow+Mandala=AWESOME!!! Namaste Michelle!🤗

  • @natalieelizabethalderton2059
    @natalieelizabethalderton2059 5 лет назад

    Love loved loved thanks ❤️

  • @Domagul
    @Domagul 5 лет назад +1

    I love this ladder flows, so calming... Thanks a lot, Michelle. Namaste.

  • @IlluminatedLIfe
    @IlluminatedLIfe 5 лет назад +1

    Thank you for sharing this video. Hope you post more.

  • @bernpri7580
    @bernpri7580 5 лет назад +1

    really really loved sweating it out some in this faster paced flow (love your other ones too) , and always the meditation at the end such a great way to start the day!

  • @nirmalab.korishettar1507
    @nirmalab.korishettar1507 5 лет назад

    Hi Michelle, thanks so much for the yoga videos. I have been working out with you since 2 years & feel refreshed & loving. I like your ladder & mandala yogas a lot. Would you mind one with both together( ladder & mandala).
    Thanks so much.

  • @megangerhard9576
    @megangerhard9576 5 лет назад +1

    So many favorites today! As I've mentioned in a previous ladder video, this is how I started into yoga, and it's by far my favorite way to flow. That, along with somewhat of a mandala flow, twists, and the amazing supta gomukasana, this practice was invigorating and calming all at the same time! Thank you for this beautiful practice, Michelle 💗

  • @nilikivko8386
    @nilikivko8386 3 месяца назад

    I really enjoyed it, please make more :)

  • @sammys117
    @sammys117 5 лет назад +1

    great practice class what a awesome flow. it was a well taught practice Michelle. namaste thank you for making my day flow with eazy .

  • @hacepsot
    @hacepsot 5 лет назад +1

    Thank you so much Michaelle🙏 it was wonderful experience

  • @kimberlydavis7056
    @kimberlydavis7056 5 лет назад +4

    Your voice helps me feel calmer and you are beautiful.

  • @etch7777
    @etch7777 5 лет назад +1

    Thank you so much for this ladder flow! ❤️🙏🏻

  • @gillianlay8963
    @gillianlay8963 5 лет назад +1

    This was an awesome challenging class! I’m still working on becoming stronger and my chaturungas need work! Thank you 🙏❤️

  • @jamiebishton9661
    @jamiebishton9661 5 лет назад +1

    Thank you Michelle!!! Always wonderful to practice with you. I hope that 2019 brings you joy, adventure and fulfillment. xo Jamie

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  5 лет назад

      This made my day, Jamie! So good hearing that you’re back on you’re mat. Lots of love always to all four of you. 🤗💗🙏🏼😘

  • @claudiastellagomezchauta5785
    @claudiastellagomezchauta5785 5 лет назад +1

    Gracias maestra Michelle, namaste 🙏 por una nueva y retadora rutina🧘 COLOMBIA.

  • @irina_freedom
    @irina_freedom 5 лет назад +1

    Thanks for great practicce!

  • @silviaelenagar27
    @silviaelenagar27 5 лет назад +1

    ¡¡¡ beautiful clas thaks !!🎉❣

  • @hazelbowen3306
    @hazelbowen3306 5 лет назад +1

    Lovely! Thank you🙏liked giving over the work to someone at the end too, that felt right. Peace with you 💖

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  5 лет назад

      And with you, Hazel ☮️💜🕉

    • @hazelbowen3306
      @hazelbowen3306 5 лет назад

      Heart Alchemy Yoga with Michelle Goldstein thank you💖

  • @nenylei1422
    @nenylei1422 5 лет назад +1

    Wonderful energetic practice!! I Trully like the way I felt after ending this strength fabulous flow!! As always your inspiring words at the end. Thank you MIchelle!! Namaste🙏🙏💞💞💫

  • @davidmurphy1527
    @davidmurphy1527 5 лет назад +1

    It the first time we have done your yoga two days running as always thanks' I must said you do a great wheel pose Michelle, one day I hope to get to that height Ha ha.

  • @dirtbikegirl7330
    @dirtbikegirl7330 5 лет назад +1

    thank you!!!

  • @ruthcastillocastilla2847
    @ruthcastillocastilla2847 5 лет назад +1

    Thank you lovely practice. BTW awsome pants, where did you get them? Love to know.

  • @cherylhackett7609
    @cherylhackett7609 5 лет назад +1

    Well, that was fun. Lol. Thank you dear one.

  • @CowboyBebop444
    @CowboyBebop444 5 лет назад +1

    Awesomeness

  • @LosOGradysinMexico
    @LosOGradysinMexico 5 лет назад +1

    Thank you Michelle, today's take away was, "Start my yoga feeling like shit, end my yoga feeling a lot better! " Namaste. :-)

  • @lorrainegillingham2080
    @lorrainegillingham2080 5 лет назад +1

    Loved the flow but had no arm strength for a wheel today ....🙏

    • @HeartAlchemyYoga
      @HeartAlchemyYoga  5 лет назад

      Some days are like that. Take care and all the best

  • @lailafiaz
    @lailafiaz 5 лет назад

    Do we loose body fat in this yoga

  • @boardnthehouse
    @boardnthehouse 5 лет назад +1

    Namaste

  • @claudiayogachandra
    @claudiayogachandra 5 лет назад +1

    😊👏🏼👏🏼👏🏼👏🏼🙏🏻

  • @laurenstone5436
    @laurenstone5436 5 лет назад +1

    #michellegoldsteinrocks