Riding position challenge Week 6: Hands and contact

[@sonjabrion2302]

Great reminder to think of pushing hands forward instead of pulling back

[@veritascaritas8500]

So helpful!! Thank you.

[@johannajequestrianphysio]

You're welcome😊

[@midllifecrisis50pluss20]

Thank you. I’m still having trouble understanding engaging the core and how much to engage?

[@johannajequestrianphysio]

Yes, engaging the core is really not a simple subject, and requires some practice. How much to engage really depends on the situation, it's not always the same. Have you already checked all my videos about core engagement?