STUDY BETTER!! 🎯 White NOISE POMODORO timer 👩🎓👨🎓(2h / 25 min interval / 5 min break)
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- Опубликовано: 4 июн 2024
- 💛 WHITE NOISE [ SPACESHIP ambience] 🚀🌗 to help you to CONCENTRATE and focus attention when STUDYING, MEMORIZING, preparing for exams or WORKING using the 🍅 POMODORO TECHNIQUE🍅 Every 25 minutes the white noise will stop and a 5 minute break will begin with an ASMR (sounds of NATURE and BIRDS). When the white noise starts again, it's time to get back to work hard for 25 new minutes! (On the screen you can see the timer or stopwatch with the countdown).
#ikeshuku
💥 SUSCRIBE: bit.ly/IKEsub 💥
🍅 Pomodoro Table of Contents 🍅
1st Pomodoro: 0:00:00
Break: 0:25:00
2nd Pomodoro: 0:30:00
Break: 0:55:00
3rd Pomodoro: 1:00:00
Break: 1:25:00
4th Pomodoro: 1:30:00
Break: 1:55:00
🍅 The POMODORO Technique 🍅
The POMODORO Technique is a method (designed by Francesco Cirillo in the 1980s) to optimize and improve time management during the development of an activity. It consists of using a timer to structure time in fixed intervals (pomodoros), normally 25 minutes dedicated to the activity, followed by a 5-minute rest break and longer breaks at the end of four pomodoro.
💥ABOUT THIS AUDIO💥
WHITE NOISE with frequencies modified for a spaceship or celestial environment effect or feel.
💥 WHAT IS WHITE NOISE AND WHY WILL IT HELP ME CONCENTRATE AND STUDY?💥
White noise is a CONSTANT sound (a random signal for which its values at different times are uncorrelated). The UNIFORMITY and monotony of this kind of audio favors reaching MENTAL STATES OF ABSORPTION AND CONCENTRATION.
We usually live surrounded by variable sounds (conversations and talks from colleagues and neighbors, television, radio, etc.). These variable noises attract the attention of our cognitive system and negatively affect our ability to concentrate and mental performance.
White noise works by BLOCKING VARIABLE NOISES. Your brain immerses itself in the monotony and constancy of white sound and cancels out other external variable noises that could negatively interfere with study, memorization, or work.
🎶 CREDITS 🎶
Original audio: IKESHUKU ©
💥 SUSCRIBE [ bit.ly/IKEsub ] and LIKE if you liked it :) 💥
⭕️ DISCLAIMER ⭕️
This video should not be used to diagnose or treat illness.
This session is not intended to replace any treatment or recommendation from your physician.
Use this audio at your own risk. If you experience negative or unwanted effects, stop using this audio.
DO NOT listen to this audio while driving a vehicle or operating heavy machinery.
If you think you have a health problem, see your doctor.
![50/10 POMODORO TIMER 🐤 [ 8hz Binaural beats & music ] / study technique](http://i.ytimg.com/vi/RzLPb_JPgss/mqdefault.jpg)
![Countdown timer 32 minutes, 14 seconds [32:14.000] - White on black with milliseconds](http://i.ytimg.com/vi/OyboliAxiuU/mqdefault.jpg)
![STUDY BETTER and concentrate ( space WHITE NOISE ) ⚫ [4h | black screen] 👩🎓👨🎓](/img/1.gif)
The same audio in version 50 / 10 minutes 👉 ruclips.net/video/MYwpda4oJR8/видео.html
💥 Did you like it? >> Make me happy and SUSCRIBE! >> bit.ly/IKEsub 💥
💥 ¿Te ha gustado? >> Hazme feliz y ¡SUSCRÍBETE! >> bit.ly/IKEsub 💥
To everyone who's studying with this music:
Checklist:
• A bottle of water, at least 1 liter. Your brain works better if it has enough water and drinking helps you to concentrate
• Your charger. You sometimes don't even notice that your device's battery is going down, so better have it plugged in all the time
• Your headphones. You will be able to focus more with headphones because it blocks background noises. Also, if it's a late night study session, you won't wake up anyone
• a tea or coffee. Coffee keeps you awake, green or black tea can make you feel more awake as well.
• Your study/work stuff: your laptop/tablet/phone , a few pens, paper or whatever you need.
•Anything else you could need, what about a heat pad, a blanket, a good lamp, and your pet so you have a study buddy (if you have one)
Reminder: After an hour, you should stand up and walk a bit around. Better stop the music or put on different music for the break. Open your window, even if it's cold outside. Fresh air will make it better, trust me.
You could also lay your head down on your desk for ten minutes and listen to a podcast. Or, if you have to read a book, listen to the audiobook of it. You can also listen to the audiobook while doing another thing, that's even better than listening to music while reading the book.
I hope y'all had a good day, if not, that's okay too. Remember to take care of yourself and try to get some sleep tonight
(not mine! but copy paste it around!!)
WHY IT WORKS SO WELL THO??!?
it would be amazin if u could do a 50/10 version of this one! white noise really help me focus!
Hi, thanks for commenting and for the suggestion. I will do it! :)
Hello, sullijilli!
Here is the new video with this same white noise in 50/10 min version. I hope you enjoy it! :)
ruclips.net/video/MYwpda4oJR8/видео.html
Thank you soooo much
Thank you very much for your words. I'm glad you found this audio useful :)
Regarding what you say about music, it is very common, that happens to me myself. I love music (I'm an amateur musician) but it holds my attention too much to study or concentrate. For this reason, many of the music that I upload to this channel in another video are "abstract" music, without defined rhythms or melodies, so that they do not generate that "theft" of attention. Although I'm still experimenting and researching on it. I hope to improve it. :)
와 정말 고마워요!
Amazing White noise Video, my new go to for studying
Ur the best pomodoro creator 💝
Thank you for making this video!!!
Love this, thank you!
Thank you. I've been so apathetic, but I finally feel like I'll be able to do my homework. I also really like that the noise changes for the focus and relax sessions, since it means I dont even have to look at the time or check my phone at all.
Much appreciated bro. This is what I needed to push through.
Thank you
Excelente... gracias por tomarte el tiempo para nosotros. Es perfecto
Thanks you so much!!! ❤
I love you for this, I have never studied so much in my life. I really love you!!
Do a 40/5 version with the same white noise please
IM FUCKING READY LETS GOOOOOOOOOOO
Yeah!!
This works so well! Thank you. But why is there an annoying cry in the break. It triggers me every time! 😂😂
Do a 50/10 version with the same white noise please
Hi, thanks for commenting and for the suggestion. I will do it! :)
@@pomodoroikeshuku I'm still waiting bro
Hello, iFlyCars!
Here is the new video with this same white noise in 50/10 min version. I hope you enjoy it! :)
ruclips.net/video/MYwpda4oJR8/видео.html
@@adrienvroonen8862 Hello!
Here is the new video with this same white noise in 50/10 min version. I hope you enjoy it! :)
ruclips.net/video/MYwpda4oJR8/видео.html
yara are you there
50/10 version?
Hello, blurry!
Here is the new video with this same white noise in 50/10 min version. I hope you enjoy it! :)
ruclips.net/video/MYwpda4oJR8/видео.html