As a former pro fighter and coach, please to all the boxers out there, do not fuck around with crossfit, go to a proper boxing gym and learn from the coach.
@BigV24 he's done it but not for cross shit games bs just typical circuit training in a crossfit gym. Would love to see him try to compete cross shit and finish injury free. Bet he can't with the weight put on before a comp
@@Live2die555 but the video isn’t saying to train like you’re competing in the crossfit games. It’s saying to use it as a supplement to normal training and to only use exercises which have some transfer. I agree with you that I wouldn’t be doing it like that if I were a boxer.
@BigV24 I see that but saying one is doing crossfit when it's just circuit training is not the same. If dudes doing wods then he's doing crossfit if he's lowering weight and not doing wods like the other zombies then is it crossfit
Can you do a video of all the technology you use to create your metrics for your programs?
Thank you verymuch.
👍🙏🌹♥️♥️♥️🌷🌠💫🌌😘
As a former pro fighter and coach, please to all the boxers out there, do not fuck around with crossfit, go to a proper boxing gym and learn from the coach.
Crossfit is awful for long term and joint health
Usyk has done it before as a part of his training camp 👀
@BigV24 he's done it but not for cross shit games bs just typical circuit training in a crossfit gym. Would love to see him try to compete cross shit and finish injury free. Bet he can't with the weight put on before a comp
@@Live2die555 but the video isn’t saying to train like you’re competing in the crossfit games. It’s saying to use it as a supplement to normal training and to only use exercises which have some transfer. I agree with you that I wouldn’t be doing it like that if I were a boxer.
@BigV24 I see that but saying one is doing crossfit when it's just circuit training is not the same. If dudes doing wods then he's doing crossfit if he's lowering weight and not doing wods like the other zombies then is it crossfit
@@BigV24 granted the heavyweight division has been garbage for I'd say 10 years now. Boring fights.