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1:27 Doesn't give any advice on how to remedy the cause of the injury or heal, so, no, it didn't help.
Good answer
Would wearing a sacroiliac belt help when exercising 🤗
Doubtful. But you are probably sitting most of the time, so #SacroWedgy / haemorrhoid cushions might help to heal.
Sir I have no pain on si joint but it get outside can I go for running
No.help at all
During exercise si joint hits my back
1:27 Doesn't give any advice on how to remedy the cause of the injury or heal, so, no, it didn't help.
Good answer
Would wearing a sacroiliac belt help when exercising 🤗
Doubtful. But you are probably sitting most of the time, so #SacroWedgy / haemorrhoid cushions might help to heal.
Sir I have no pain on si joint but it get outside can I go for running
No.help at all
During exercise si joint hits my back