How Israel Adesanya Develops His Incredible Cardio | UFC 276 Fight Camp Ep.2

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  • Опубликовано: 21 янв 2025

Комментарии • 1 тыс.

  • @FreeStylebender
    @FreeStylebender  2 года назад +205

    July 2nd and STILL!

    • @starmorpheus
      @starmorpheus 2 года назад +4

      Yessirrr

    • @clevelandjohnson2719
      @clevelandjohnson2719 2 года назад +3

      So Stoked i finally BOUGHT the PPV for a Ufc Event, Im usually at the Pub Supporting but i gotta sit back and chill for crazy events such as Ufc 276

    • @ALBERTADAMES24
      @ALBERTADAMES24 2 года назад +1

      SHOUT OUT THE PUPPY ! #ANDSTILL

    • @PurpleScoutCookies
      @PurpleScoutCookies 2 года назад +1

      @@clevelandjohnson2719 Same I' usually stream but buy all of Izzy's cards to support and because I want to be able to relax and watch him and not have to switch streams constantly.

    • @krinkoko6561
      @krinkoko6561 2 года назад

      and still a drug user, cheater

  • @Gratefulfellow
    @Gratefulfellow 2 года назад +886

    Great quote from this instructor "Celebrate the process more than the win". Every fighter should live by that rule.

    • @trevorthabest161
      @trevorthabest161 2 года назад +3

      @E no he said process

    • @doplmu4671
      @doplmu4671 2 года назад +26

      @@trevorthabest161 he means every person should use that rule in their life, not just fighters

    • @mauromino1781
      @mauromino1781 2 года назад +1

      Te process do the end

    • @bartholomewlyons
      @bartholomewlyons 2 года назад +1

      Not really. Only if you win - then. If you celebrate the wrong process, you lose and then what?

    • @itchyandveryscartchy30
      @itchyandveryscartchy30 2 года назад

      Yea they celebrate allright 🐸🚰 it’s like something in the water

  • @tkflex2332
    @tkflex2332 2 года назад +607

    "Don’t make useless moves, free yourself from useless thoughts, that’s the key to continue defending yourself." -Kurama

    • @elbabatunde8580
      @elbabatunde8580 2 года назад +15

      Rip kurama bruh

    • @chaelp.7722
      @chaelp.7722 2 года назад +6

      So Izzy has watched Boruto

    • @PineappledoesnotbelongonPizza2
      @PineappledoesnotbelongonPizza2 2 года назад +7

      @@elbabatunde8580 He aint dead bruh. He's coming back.

    • @whydopeoplealwayssayuhm
      @whydopeoplealwayssayuhm 2 года назад +14

      @@PineappledoesnotbelongonPizza2 he is dead lol. he dies and comes back. it's a part of his cycle in life.

    • @tkflex2332
      @tkflex2332 2 года назад +1

      @@elbabatunde8580 Everyone dies, it's how u live 🙏🏾

  • @FreeStylebender
    @FreeStylebender  2 года назад +588

    July 2nd and STILL!

    • @teengohanssj2109
      @teengohanssj2109 2 года назад +19

      Till you retire

    • @Tej1tas
      @Tej1tas 2 года назад +8

      Should I feel special for having the Izzy sweatpants

    • @PrinceSlap
      @PrinceSlap 2 года назад +5

      Easy money baby!

    • @devincross325
      @devincross325 2 года назад

      Keep killing it champ 💪🏽fuck the haters like the ones under & above me 🖕🏽 Andstilll!!!!

    • @Reecey28
      @Reecey28 2 года назад +1

      Easy dubs

  • @jasper7126
    @jasper7126 2 года назад +137

    With this guy I feel no doubt, you make your own fortune, you work and learn, it’s not luck. This fighting game is always 50/50 to me, one moment can make the difference, but this guy takes as much chance out of the equation as possible. The training of the mind is most inspiring to me. Good luck, I wish you the best.

    • @arza0932
      @arza0932 2 года назад

      We’ll said.

    • @daylightharnage242
      @daylightharnage242 2 года назад

      @@arza0932 ....well

    • @Yael_D_
      @Yael_D_ 2 года назад +1

      90% hard work and determination and 10% luck you always need a little luck

    • @busara221
      @busara221 2 года назад

      Lol i was watching a video about Street Fighter, thought the comment section glitched when you talked about "fighting game" x)

  • @abayomishofoluwe8348
    @abayomishofoluwe8348 2 года назад +42

    Adesanya is the face we want to keep seeing at the zenith of UFC MW, no one else but you MR IZZY.
    Let's go champ and #still come July 2nd.
    Much love my hero from Lagos Nigeria.

    • @Gratefulfellow
      @Gratefulfellow 2 года назад +1

      100%. Naija no dey carry last. Sorry Jared andstill.

  • @ebphotography
    @ebphotography 2 года назад +52

    The friendship between you and your brother is amazing ❤️🙌🏻🙌🏻

    • @yingle6027
      @yingle6027 2 года назад +8

      That was Dave Blackamoto uncrowned champ

  • @jacobmeyer9766
    @jacobmeyer9766 2 года назад +24

    7:39 "uncrowned 145 lb champ" hilarious! Thanks Izzy and Dave for all the awesome content

  • @MrPuFFuF
    @MrPuFFuF 2 года назад +47

    "Celebrate the process more than the win" I loved that, can be taken for anything u try to do in life and it will help u forget about results and instead focusing on effort.

  • @veronamatt1
    @veronamatt1 2 года назад +55

    Really enjoyed your breathing coach. So smart. I would have never thought that to be beneficial to a fighter till watching this.

    • @intp-akil3127
      @intp-akil3127 2 года назад +1

      Developmental psychology is exceedingly important to every individual if they take the time to study it understand it and implement it.
      I use developmental psychology in pushing myself to my “mental” limits which you then embody and it translates into your bodily limits also.

    • @killuminatusplays2001
      @killuminatusplays2001 2 года назад

      The breath is the basis of everything we do. How could it not be beneficial?

    • @TititoDeBologay
      @TititoDeBologay 2 года назад +1

      @@intp-akil3127 would You recommend a good entry level book/publication about It?
      I'm curious about.the subject.
      But there is a humongous amount available, including misinformation and the assorted grifters.
      Cheers

    • @intp-akil3127
      @intp-akil3127 2 года назад

      @@TititoDeBologay there is an substantial amount of literature on the topic. It depends on what you’re looking for. A good developmental psychology model that you can read about is “9 stages of Ego development by Cook-Greuter”
      With this model you can see “where you are” and then decide on which type of information you want to further assimilate.

    • @TititoDeBologay
      @TititoDeBologay 2 года назад +1

      @@intp-akil3127
      Cheers, Much appreciated.
      All the best.

  • @otnielaponte9283
    @otnielaponte9283 2 года назад +23

    That “ I don’t want peace” part was Genius 🤣😂

  • @siah201
    @siah201 2 года назад +42

    Imagine living on that hill & seeing the champ himself jogging down your street getting that work 🔥

    • @CaughtInp
      @CaughtInp 2 года назад +12

      NZ is so small I've seen Izzy like 3 times this year alone lol

    • @RickGrimes__
      @RickGrimes__ 2 года назад +1

      ​@@CaughtInp What is mind blowing for me is that you call NZ small but its 3x times bigger than my country 😂😂
      would love to live there but i dont like bugs and there is plenty of bugs in there

    • @CaughtInp
      @CaughtInp 2 года назад +5

      @@RickGrimes__ bugs? i think you got NZ mixed up with australia lol THEY got the bugs that'll fk you up haha

    • @RickGrimes__
      @RickGrimes__ 2 года назад

      @@CaughtInp I heard in NZ too haha

    • @RickGrimes__
      @RickGrimes__ 2 года назад +1

      @@CaughtInp The only thing about NZ that i dont like is its miles away from USA

  • @Irridosiclitis
    @Irridosiclitis 2 года назад +76

    Thank you so much for the free knowledge and glance into your camps. The first ever ufc ppv I watched was your card vs jan and I’ve been tuning in ever since. Love it and can’t wait to watch you go to work champ
    Edit: that pic of you and Silva is dope

    • @tristanpatterson3843
      @tristanpatterson3843 2 года назад +2

      Bummer. I hope you went back and watched his 100+ fights before that.

    • @aw_shucks17
      @aw_shucks17 2 года назад +1

      i started watching ufc and became a fan when he fought gastelum lol that shit was awesome

    • @doobiemcfearson4646
      @doobiemcfearson4646 2 года назад +1

      @@aw_shucks17 first time I ever saw him was the Silva fight and I was instantly like, “yeah I like this guy”😂

    • @FartInYourFace234
      @FartInYourFace234 2 года назад +1

      I been watching Izzy for years but the Whittaker fight made me a fan

    • @aw_shucks17
      @aw_shucks17 2 года назад

      @@doobiemcfearson4646 yea fr that gastelum fight spoiled me though i thought every fight was like that

  • @madrain3941
    @madrain3941 2 года назад +83

    I would die from this cardio training, watching how hard athletes have to work to stay at the top really inspires me to try and do my best in my field.

    • @whotfcallinme
      @whotfcallinme 2 года назад +1

      real

    • @das_hund-1
      @das_hund-1 2 года назад

      eating cheetos?

    • @zGJungle
      @zGJungle 2 года назад +3

      Thier lung capacity is simply amazing, my biggest fear is that I have to swim under water on one breath over a long distance to save my own life.

    • @das_hund-1
      @das_hund-1 2 года назад

      @No Name yes

  • @HELLios6
    @HELLios6 2 года назад +34

    The shot at 6:46 is breathtaking. This is really well done.

  • @doubleg100
    @doubleg100 2 года назад +11

    I run for like 5 mins at speed 10 and feel like dying. These athletes are superheroes.

    • @Jenjak
      @Jenjak 2 года назад +1

      Just sprint up hills every week, it's the best cardio you can do.
      Then jogging feels easy.

  • @GrizzlyWorldTv
    @GrizzlyWorldTv 2 года назад +6

    I just wanna sit talk and soak in every ounce of knowledge I can from Izzy man his greatness is inevitable

  • @CelebWorkout
    @CelebWorkout 2 года назад +6

    I really liked how your breathing coach explained things. very perceptive and thoughtful. Before watching this, I would never have considered that to be advantageous to a fighter in any way. "I have no desire for peace! I want to have problems at all times!" 8:35 That particular segment had me in fits of lol. a genuine warrior. Mad props my man...
    thanks for posting up the video...

  • @rem3934
    @rem3934 2 года назад +9

    Izzy bro this training video is so fire 🔥 I love how you promote your fights with your hard training and it rlly shows how hard you are training and ppl will never say you’re slacking off and you have such a unique training camp to keep you at your top game

  • @louishworm4277
    @louishworm4277 2 года назад +1

    best production value in these videos

  • @StormyNormy
    @StormyNormy 2 года назад +491

    Izzy watching you train always makes me wanna do some physical activity and get off my lazy ass 😂🤦‍♀️. Currently doing push-ups while typing this lol. Keep up the great work champ! July 2nd #Andstill

    • @resinapparelco433
      @resinapparelco433 2 года назад +7

      @၂ᵅ𝘊Қ𝙗𝙤ʸ I’m 6 foot 8, 380 pounds. I’ve been doing a lot of just sparring and it’s done wonders for me. I sweat like nothing else and have been shedding pounds doing some sparring each day mixed with other outdoor activities

    • @zackman333
      @zackman333 2 года назад +40

      Damn. Literally doin push-ups while typing. Teach me

    • @tylertrevino3
      @tylertrevino3 2 года назад +4

      Hell ya. Glad to see this comment. Been a gym rat forever, and it’s awesome on days when you don’t want to hit the weights to find something motivating like his channel/others! 👊🏽🔥

    • @Irridosiclitis
      @Irridosiclitis 2 года назад +2

      @@resinapparelco433 that’s awesome man don’t stop. And the leaner you get the slower the weight is going to go. Just remind yourself that and don’t overlook your progress!! Keep it up!

    • @randyrodriguez916
      @randyrodriguez916 2 года назад +1

      @@resinapparelco433 you’re huge bro i don’t think they’ll be messing with you anytime soon

  • @ipock05
    @ipock05 2 года назад +4

    You're not the best because of the win, you're the BEST because of the work you put in

    • @MrElpajita
      @MrElpajita 2 года назад

      In a fight game, someone that avoid the fight as much as him. Couldn't refer him as " the best".

  • @kingrichy0908
    @kingrichy0908 2 года назад +80

    Since I joined jiujistu, I realized how shit my cardio is 😂😂 I work out but dont need cardio as much as I do there. The work you put in is crazy yo

    • @leejakistameverett2631
      @leejakistameverett2631 2 года назад

      I had the same with boxing.😅😅😅

    • @Sordemith
      @Sordemith 2 года назад +16

      A lot of it is efficiency. A purple belt and a white belt could have the same exact cardiovascular fitness level, but the purple belt will be able to grapple three times longer.

    • @Sebzthesmooth
      @Sebzthesmooth 2 года назад

      Yeah i can do rounds and rounds of BJJ but I can't even run a 5k.

    • @thatindiandude4602
      @thatindiandude4602 2 года назад

      @@Sebzthesmooth I think it's different levels of endurance. BJJ is muscular endurance and grip strength. Running is more cardio. I am probably so wrong here

    • @Sebzthesmooth
      @Sebzthesmooth 2 года назад +2

      @@thatindiandude4602 Yeah that would be the case, and the efficiency since I've grappled since i was young so I can maintain a pace and its just a different type of cardio all together.

  • @symparthegod
    @symparthegod 2 года назад +31

    The fact they've committed to tagging david - Dave blakomoto, the uncrowned 145lb champ 😭

  • @razrsliq7623
    @razrsliq7623 2 года назад +32

    watching Izzy fight is definitely on my bucket list. I hope he continues fighting for a long time

    • @Nick_Tank
      @Nick_Tank 2 года назад +2

      Same brother!!! I’ve been watching UFC for the longest time and missed Anderson Silva fights. Now I’m focused on going to an Izzy card one day just like you💯💯💯

    • @Tezok19
      @Tezok19 2 года назад +3

      The rest of the division needs to step it up. Adesanya is out here smoking everyone except his brother, that man will eat him.

    • @bpswank429
      @bpswank429 2 года назад +3

      I’m just glad I get to train with him In person . And all the other ckb boys , Perks of living here in Auckland lesshhhhooooo

    • @razrsliq7623
      @razrsliq7623 2 года назад

      @@bpswank429 woow!! That's awesome. Pls tell him his number 1 fan in Nigeria says hi. Are you on WhatsApp? lets keep in touch.

    • @razrsliq7623
      @razrsliq7623 2 года назад

      @@Tezok19 Usman? I dont think any one can stop Izzy at 185

  • @earthy770
    @earthy770 2 года назад +1

    kudos to the editor of this video. Nice shots, music etc..

  • @Freebird949
    @Freebird949 2 года назад +6

    I love the water training, very ideal very informative and That was hilarious the opening of the package with the funk music and all, Nice editing…and go Izzy

  • @renereithmeir2522
    @renereithmeir2522 2 года назад +1

    It's important to have good people around yourself

  • @bamideleakinrodemi2059
    @bamideleakinrodemi2059 2 года назад +4

    David is premium content I swear 😂😂

  • @Lorendrawn
    @Lorendrawn 5 месяцев назад

    "Too much dopamine. Celebrate the process, not the wins."
    That one sentence completely cleared up a block in my training. When I was celebrating the process back around covid time, I was making SO much progress and pacing myself to avoid injury. Nowadays I'm trying to grind and get wins but not congratulating myself for putting in good work. That coach is worth every dollar.

  • @YashRaj-jm1lc
    @YashRaj-jm1lc 2 года назад +6

    Let’s go mate.. a true warrior
    Love from India❤️

  • @officialdonho
    @officialdonho 2 года назад +1

    💐 to Izzy’s brother, beautiful cinematography

  • @XciccibonziX
    @XciccibonziX 2 года назад +14

    These videos are addictive, they make me want to train so badly x)

  • @kanefalconer8293
    @kanefalconer8293 2 года назад +1

    David Adesanya the goat

  • @rashadhouston
    @rashadhouston 2 года назад +26

    Phenomenal work! Embrace that pain. I’m back up to running 100 miles a week. Loving this heat and hard work. Keep going Champ! 🤲🏽💪🏽

    • @blueCRAByo
      @blueCRAByo 2 года назад

      So 4 marathons a week and average marathon time is 4 hours 20 minutes means you average about 2 hours and 30 minutes running everyday?????

    • @rashadhouston
      @rashadhouston 2 года назад +1

      @@blueCRAByo Not quite how I approach it, but throw in strength training and it’s kinda like that.

    • @leelunk8235
      @leelunk8235 2 года назад

      RASHAD+ YOU'RE DAMAGING YOUR HEART

    • @rashadhouston
      @rashadhouston 2 года назад

      @@leelunk8235 *Rashad

    • @leelunk8235
      @leelunk8235 2 года назад

      @@rashadhouston NOPE, YOU PUT YOUR BUSINESS ON RUclips SO IT'S OPEN SEASON WITH MY 1ST AMENDEMENT RIGHTS , RUNNING 100 MILES A WEEK IS ABSURD AND STRESSES THE HEART TOO MUCH CAUSING DAMAGE TO IT, BUT YOU KEEP OVERTRAINING OK BIG BOY😅😅😅😅YOU ALREADY HAD HEART FAILURE, GO FIGURE..I GIVE YOU 2 MORE YEARS OF LIFE AT THIS PACE🥶🥶🥶😌😌😌😌

  • @jeffersonromano6083
    @jeffersonromano6083 2 года назад +1

    Izzy that is the cleanest desk I’ve seen in my life, hands down 🔥

  • @bensonxavier3645
    @bensonxavier3645 2 года назад +15

    David is always fun to watch! What a lad.🙌🏽😁

  • @Nirr3
    @Nirr3 2 года назад +1

    U know he's the champ when hes at the gym training like a student. A beginners mindset can take you really far in life.

  • @herostatuslol
    @herostatuslol 2 года назад +5

    Never thought watching someone open a box would be so entertaining lmao

  • @D4rthridiculous
    @D4rthridiculous 2 года назад

    Man! I could watch these videos all night

  • @noisemagician
    @noisemagician 2 года назад +3

    That table pc is awesome I love that they added the yin-yang fishes from the Avatar fitting for the Stylebender.

  • @monstechdynamic3674
    @monstechdynamic3674 2 года назад +1

    Go on n get it champ, so hype for the fight. You are so inspirational, the grind is real. You inspire me to go on n geg mine too. Much love from Africa. BOTSWANA IS WATCHING

  • @designerninjaattire4469
    @designerninjaattire4469 2 года назад +10

    Love to the hardworking, hardwired, hard hitting Champ, Izzy!

  • @Noah-ir3os
    @Noah-ir3os 2 года назад

    I’m a performance trainer & it’s a relief when guys actually have smart coaches, very rare.

  • @dianaestima6438
    @dianaestima6438 2 года назад +5

    I love you man. Keep pushing. Remember why you are doing it. That's it. Let's go Ez

  • @konfidojah-son6906
    @konfidojah-son6906 2 года назад

    Naija dey ur back bro, nothing fit stop you! Jah is ur strength. Naija🇳🇬 stand up

  • @luckyboy4429
    @luckyboy4429 2 года назад +22

    I don’t know a exact percentage but part of fighting cardio
    Is MENTAL - CONFIDENCE - COMFORT - NEVER PANIC- NO FEAR

    • @perfectcreature1
      @perfectcreature1 2 года назад +2

      You need fear but being able to control your fear is the most important part 👍🏾

  • @Deathtour2929
    @Deathtour2929 2 года назад +1

    Really appreciate the idea of celebrating the process versus the results. More so when it comes to spots/competition. Specific to MMA, two fighter can work their ass off. If they fight each other one wins, one loses. But there's nothing wrong with losing if you worked your ass of to win. That should be celebrated alone.

  • @gadimeydav8883
    @gadimeydav8883 2 года назад +10

    Let's go Izzy!!!💪🔥

  • @mickeyt5424
    @mickeyt5424 2 года назад +1

    One of the best channels on YT, great content, great stuff, great insights! 👍🏽🍻

  • @R4___
    @R4___ 2 года назад +8

    Izzy is slowly building up to LHW, he's becoming more and more muscular every video he posts on this channel

  • @SamoanJoe007
    @SamoanJoe007 2 года назад +1

    Love the family dynamic, can't be on beast mode 24/7

  • @inthiskingdomTV
    @inthiskingdomTV 2 года назад +4

    the way they usually introduce David in the text always make me laugh my ass out...uncrowned 145 LB champ... 😂😂😂😂😂
    Don't worry bro....you gat a real fan here from Nigeria 😁💪

  • @orwellian88
    @orwellian88 2 года назад +1

    Class, watching him fight is like a Shaw brothers film fused with mma. Legend

  • @vintage_houston
    @vintage_houston 2 года назад +58

    Let’s go Izzy. Another ruby otw. Hope to be able to see one of them live one day 😎👊🏽👊🏽

    • @Refresh636
      @Refresh636 2 года назад +4

      Shouldn’t have said that, he’s fighting a guy that collects these things and believes in them as well

    • @OHB666
      @OHB666 2 года назад

      Let’s goooo Izzy 💪🏻

    • @Amzyy
      @Amzyy 2 года назад

      @@Refresh636 Izzy on a whole other level Jared getting sparked with all due respect

    • @kmt9949
      @kmt9949 2 года назад

      Man we will go together, Kai from SA🇿🇦

    • @FTBCAM-z4p
      @FTBCAM-z4p 2 года назад

      @@Amzyy best believe if jared somehow beats adesanya you gone get clowned

  • @ayda2876
    @ayda2876 2 года назад

    incredible that we get to see these videos for free. I dont know who is behind all of this but its great s/o to whoever had the idea

  • @Virat_Anand
    @Virat_Anand 2 года назад +13

    Literally for me cardiovascular endurance is the most important aspect for me in terms of fitness, it just feels good that your heart is healthy and you can go longer in exercises or sports. Don't get me wrong, strength training, mobility, flexibility all are very important too but something about your heart racing like crazy in duration workouts is fire.

    • @milandejanovic1244
      @milandejanovic1244 2 года назад +1

      Cardio is the best thing you can do for health…
      Increased blood flow throughout the body healthy heart better libido ETC

  • @DJFaNaTiiC
    @DJFaNaTiiC 2 года назад

    Celebrating the process more than a win is something all human beings should apply to their life. Thinking about how good the single outcome will feel without understanding all the hard work and progress along the way is a great way to set yourself up for a sort of depressive state, feeling like you peaked at the win.

  • @theskateboardt619
    @theskateboardt619 2 года назад +15

    AND STILL IS CORRECT IZZY!!!! Love my black stylebender shorts I ordered from you! THEY LOOK SICK 🇳🇬👌🏻

  • @m11w888
    @m11w888 2 года назад

    These videos keep getting better and better

  • @new.Creation.In.Christ
    @new.Creation.In.Christ 2 года назад +3

    Dave Wood the breathing coach is the secret weapon for these champs they really should keep that a secret though don't let the enemy see behind the scenes they will try to use that to their advantage.

  • @chingomluika4616
    @chingomluika4616 2 года назад

    That moment with jeff is legit he has enough knowledge u surely will style on him

  • @everydaffodil5344
    @everydaffodil5344 2 года назад +31

    I would love to see more in depth videos on how you get physically in shape for fighting, Izzy. Not a lot of pros really talk about it that much.

    • @swizzler8053
      @swizzler8053 2 года назад +1

      Steroids bro.

    • @alexhernandez117
      @alexhernandez117 2 года назад +11

      @@swizzler8053 do you know how those work…??? I’m not saying he’s clean, but even if he is using, he can’t be going wild there has to be some limit to what he is doing to be able to sneak it past USADA. That being said, roids are not magic. Still takes an increadible amount of hard work

    • @davidconnor5874
      @davidconnor5874 2 года назад

      Part of what they do is here "The Spyda" ruclips.net/video/CiZIpzDTR-Y/видео.html

    • @zasterheffor
      @zasterheffor 2 года назад +4

      I'd say what he offers here is more than enough. Camps don't give away their blueprint too much because you need to join them and participate to know it.

  • @elbabatunde8580
    @elbabatunde8580 2 года назад +1

    And still !!! Let’s fucking goooo

  • @jasoncorey
    @jasoncorey 2 года назад +30

    I WANT THAT DESK 🥰

  • @panamanianviking3153
    @panamanianviking3153 2 года назад +1

    Bro this unboxing scene is epic and hilarious!

  • @thehighcommunity247
    @thehighcommunity247 2 года назад +5

    Good stuff man. It's so Dope to see how many different ways in which an athlete can better oneself. It's not just train and then go home. It is a lifestyle. I love that new logo for the pfp as well. ✌️

  • @palepa15
    @palepa15 2 года назад +1

    Wow! Who would thought of this type of training when you think of UFC/MMA? Great insight into not just Izzy but the whole group. Love it! Love it! Love it! Malo Izzy and the whole crew for your perseverance, hard work and enjoyment of life, malo.

  • @MenaceMMA
    @MenaceMMA 2 года назад +30

    Yup, no one at 185 is beating Izzy, bro is on a different level. I can honestly see him breaking Silvia’s title defence record… #AndStill #23-1

    • @david6178
      @david6178 2 года назад +2

      If USADA stay giving him a free pass he’ll definitely break it

    • @Xmgnomnoms
      @Xmgnomnoms 2 года назад +9

      @@david6178 🤦🏿‍♂️

    • @jongrey0102
      @jongrey0102 2 года назад +1

      I don’t think anyone will but I think there’s two people who can give him a run for his money

    • @CT-yr8ph
      @CT-yr8ph 2 года назад

      How many more would he need ? I think Silva had 14

    • @MenaceMMA
      @MenaceMMA 2 года назад +2

      @@CT-yr8ph No sir, Silva had 10 successful title defences.

  • @lthings7834
    @lthings7834 2 года назад

    Solid amounts of value-theory and zen/budhism in this training.
    "Enjoy the process more than the goal" -> avoid the Paradox of the End.
    "Welcome the pain" -> remove aversion, focus on clarity and equanimity.

  • @Joeyestrada1
    @Joeyestrada1 2 года назад +3

    “Israaaaeellllllll thhheeee llaaassssttttttt sttttyyyyyllleeeeeee bbeeennnndderrrrrrrr aaaaaaaaaadeeessssssannnnnyaaaaaaa” -bruce buffer voice

  • @Cheddah106
    @Cheddah106 2 года назад

    whoever who edits these videos does a great job

  • @jaybangerang4618
    @jaybangerang4618 2 года назад +6

    This actually the first time I seen Izzy breathe so hard... the man stands between rounds.. lol.. he's a cardio assassin..

    • @owoyele6314
      @owoyele6314 2 года назад

      Exactly, they breathe hard during trainings so they won't in the ring

    • @zam50
      @zam50 2 года назад

      @@owoyele6314 good quote

  • @avpgraphicswraps3894
    @avpgraphicswraps3894 2 года назад

    This just literally inspired me to put the smokes down, and do some running!.....I'm 47 and can't hardly breath .....I want to be healthy
    ....thank you style bender

  • @BiG2SiX
    @BiG2SiX 2 года назад +5

    Damn, this episode came with wisdom. Let’s go! About to go do some breath work myself. 🤙🏾

  • @TrickyDogNation
    @TrickyDogNation 2 года назад +1

    So that's how StyleBender develops his cardio... NVidia. The answer was starring back at me the whole time...

  • @dylanpereiravideo
    @dylanpereiravideo 2 года назад +3

    I dont know if its just because I'm stoned, but for some reason I really loved the shot of Izzy putting on his crewneck headed to practice! Such like a raw clip, love it bro!!

  • @Morcol_Naston
    @Morcol_Naston 2 года назад

    I love seeing you being goofy with your brother haha. Idk why, but it brings me joy.
    Biting your brother in an elevator and then running is such a lil brother thing to do, but you did it to him 😂

  • @RayGamingChannel10
    @RayGamingChannel10 2 года назад +4

    Can’t wait to see this fight I got my boo Izzy

  • @tebellomosoeu6117
    @tebellomosoeu6117 2 года назад +1

    Freestyle’s on them.
    Free the styles on them
    Freeze da style!!!
    Freeze n Style!!

  • @who_sa_thoughts4252
    @who_sa_thoughts4252 2 года назад +43

    I’m just another martial artist that got into it through anime and bullying.
    Thankfully my life path didn’t lead me to the extremes of damage you give and take. But none the less, it brought me to being respectful of life and disciplined within it.
    I’m a fan and all. No lie.
    But for sure I’m more of a homie than a fan.
    Don’t miss out on a cool hang ✊🏾🌞✊🏾
    #Player1energy
    #BDE

  • @ArchynEU
    @ArchynEU 2 года назад +1

    Great music choice at the end, gave the unboxing areal 80's action montage vibe

  • @moreblack
    @moreblack 2 года назад +4

    8:53 Journey Across Japan theme! 🇯🇵🚵‍♂️

  • @lazaram4456
    @lazaram4456 2 года назад

    Respect my friend Izzy, a true warrior. Greetings from Greece

  • @London2ATL
    @London2ATL 2 года назад +4

    And still bro. Thanks for all these contents. Your sparring is my favourite though . Izzy did you ever run Big Buddha in Phuket? That's a killer.

  • @anasshahid224
    @anasshahid224 2 года назад +4

    Let’s go Izzy! You got this! #andstill 👏👏👏

  • @lesley-xog2860
    @lesley-xog2860 2 года назад +2

    i think I've watched the last 1min of this video 50times, awesome soundtrack, and it makes so much sense, like em 90's Van Damme movie scene.MAADT. And yeah love the knowledge and process you guys put in, shows every time. #AndStillforyears!

  • @ronnyperez8474
    @ronnyperez8474 2 года назад +3

    He needs strength also against cannonnier because that guy can hit hard

  • @izzymarketfx2747
    @izzymarketfx2747 2 года назад

    I’ve never been to a UFC fights before and i would love UFC 276 to be my first. Can only be hopeful

  • @keithgordon3823
    @keithgordon3823 2 года назад +17

    I actually think that's true. Silva 🕷️ said that. He loved "Training!" Never talked about a victory, or being in the "Flow/Zone." He always talked about TRAINING! He loved it, and still does, I'm sure. That's probably why he's still putting competitors down, at the age of 67! Wearing them yellow Scuba trunks! 💛!!!!!

    • @dannytcomedy
      @dannytcomedy 2 года назад +4

      I believe you mean 47?? But nonetheless I completely agree

    • @vn5774
      @vn5774 2 года назад

      Silva isn't 67 lol

  • @jacoblott4002
    @jacoblott4002 2 года назад +1

    Damn that desk is dope. Man I got chills hearing u talk about the fight after that trailer. I dont know what it is with this one but I got a feeling. We are about to watch a kung fu movie in that cage. Let's gooo and Still , baby.

  • @TXSTFightingChampionship210
    @TXSTFightingChampionship210 2 года назад +1

    Needed this video forsure ! Stay up Style bender!!🖤🙏

  • @ivnkr_
    @ivnkr_ 2 года назад

    Best vlog channel ever!

  • @sparrow2068
    @sparrow2068 2 года назад

    man i feel exhausted just from watching this! gluck champ

  • @Random_dudebro
    @Random_dudebro 2 года назад +1

    9:37 Moon and ocean spirits.. You absolute legend

  • @lokumbe
    @lokumbe 2 года назад

    The editing on these is insanely good.

  • @uklmngubane5661
    @uklmngubane5661 2 года назад +1

    One is always a learner, regardless of accomplishments, and only then does one master the full power of their body, mind, and spirit. Learn from everyone who is eager to give their expertise. Bruce Said it: be like water

  • @taurusfilms.5658
    @taurusfilms.5658 2 года назад

    ! That table ! Rad ! At a time when the world is in so much trouble great to see you rise and the people around you .

  • @Avixia
    @Avixia 2 года назад

    You inspire me. Love from Norway ♥

  • @sulemanibrahim577
    @sulemanibrahim577 2 года назад

    May God bless you Israel Adesanya.