Mooji - Remain as you are - Guided Meditation
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- Опубликовано: 30 окт 2018
- One more of Moojis, beautiful guided meditations:
• Beautiful Mooji guided...
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How to meditate:
There are many techniques used to induce a meditative state. Some require a quiet calm relaxing space, while others prefer the use of music, using a mantra (repeating a word or sound), or guided meditation. Guided meditation and music have become increasingly popular meditation techniques in the last few years.
ASMR (autonomous sensory meridian response) is a type of guided meditation that results in either a very relaxing state or even a tingling sensation radiating from the head throughout the rest of the body. ASMR uses triggers or sounds that have an effect on the body’s central nervous system. Typically these are soft, repetitive and monotonous sounds. If you’re interested in using ASMR for meditation, visit our ASMR page for more information.
The effects of meditation can be very similar to self-hypnotization. Most people have experienced driving down the highway and realizing that at some point they turned on their autopilot and don’t quite remember how they ended up where they are. The familiar and repetitive sights and sounds send them into a form of self-hypnosis. These same techniques are used for meditation, which is actually very similar to self-hypnosis. This is what makes both music and guided meditation great techniques for meditating.
Music that has been specifically made to facilitate meditation includes beats and tones that have a particular effect on the mind and body. Most users find that using music and guided meditation helps them to relax and slip into a meditative state much more quickly than silence alone. The following is a list of techniques and tips to aid both beginners and seasoned meditators in enjoying the deepest most relaxing meditation sessions possible.
• Meditate in a clean quiet place, where you aren’t likely to be interrupted.
• Use headphones while listening to music to help drown out other noises.
• Dress comfortably
• Set aside a specific time to meditate daily and incorporate it into your daily routine.
• Use visualization techniques, such as imagining peaceful serene surroundings.
• Start by relaxing your feet, then move up to the body to the crown of your head relaxing one body part at a time slowly, while relaxing the mind as well.
• Don’t get discouraged! Like most things, the more you meditate the easier it will become.
• If something isn’t working in your meditation routine, try something different.
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Love you Mooji🙏 so blessed with love and light💋❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
This one has been the most incredible meditation I have ever done. Thank you infinite love med club 💞🙏🏼
You will have a different fav every other week with mooji 🙏❤️♥️
Love you Mooji 🙏🏻❤️
💖🙏💖Thank you💖😘
Thank you great healings thank you bless you💖🙏💛
My deepest Gratitude and love to Mooji Baba. Salutations to His Lotus Feet
Mooji , thank you for giving the world righteousness , you are Love , your light shines in a world of darkness .Love you moojibaba
Nothing like discovering peace of being
Love love love...this meditation...you mooji
Thank you
Thank you for your services to the world.
🙏 Respeckt end Much Blessings 🙏
Pure Love...Mooji. Bless You for all You do. TY. TY. TY.....
Thank you, Moojiji-baba. Thank you, men. Thank you!!!!!!
Thank you. Namaste. ❤ 34:01
This allowed me to astral project ,absolutely golden.
Love u Moojiji. You change my life everyday for highest high. ❤️❤️
Mooji I only have love for truth, my deep yearning for liberation, this life , now 🙏so mote it be🍃🍂
Great méditation, as everything coming from Mooji. Thanks so much
Thank you Mooji I am closer to who I am & who I Have always been than I was 35 minutes ago Its been a long journey . Thankyou
Thank you
I AM
Thank you, Mooji baba. Your meditations have enriched my life and brought me a lot of joy. Thank you.
Amazing
Great walking meditation
WOW..please try this...settle in, as id preparing to meditate...i.e. just sit, be comfortable the: imagine yourself as a baby, about to fall asleep in your cozy crib. BE this baby....then turn on this Mooji words....pretend that Moojis' voice is the Voice from God/Source/Mother/Father.....then simply LISTEN.
well if you listened for a few minutes, and felt something, qwiky start vid over from beginning...those first words, imagine if THOSE were the very first words you ever heard....wow...IMAGINE THIS!!!
Thank you Moojibaba ♥️🙏🏻
thank you so much for sharing.♥
🌷🕊🙏🏻🕊🌷🌏❤Australia
❤
I love you Mooji could you please ask the sound man to turn down the back group music so we might settle in with your divine words. Thank you Namaste
Background music is too loud
What’s the name of the music? Very relaxing!
Very nice but I would like the background music much softer
Do you have this meditation without background music or can you lower it? It is overpowering and I am not able to focus.
Background music is too loud and distracting
'da weakness...'
Do you have the meditation without music? I find it disturbing. Mooji has such a beautiful voice...
Speak for yourself this is powerful
What you think about Azedia?
The music you've added is terrible
You still have music ?
😂😂😂
New video coming up without music :)
Music no good