Easy

Simple and easy to follow, introducing Qigong movements to help you find your qi flow within.
A fun energetic flow of energy, with movements that can help you to find balance in your left and right sides, drawing the qi force into your energy centres.
Keeping things simple and not to complicated, a light qi flow class.

[@268TERI]

This is fantastic! Really does flow and it's easy to do for this 73 year old. Uses every muscle group. Will be part of my pre or post yoga routine. Thanks so much for this dance-like interpretation of an easy and flowing approach to getting the qi circulating. Good job!

[@ancientenergy1111]

I’m so happy you enjoyed it and it helps. Thank you for taking the time to comment. Much gratitude 🙏 ⭐️

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