this method has helped me alot, before i wasnt able to see anything at all with my eyes closed but i refused to believe that aphantasia is a real thing, i refused to not be able to see things with my eyes closed, and dude as i practice this it transfers over to me having super vivid dreams and i remember my dreams better when i practice using my imagination trough out the day
@@GarethFleck its the best! Its like when i dont have dreams i feel like a part pf my soul is missing, when i have dreams or even better lucid dreams then i am on another level, its like a night and day diffrence in my entire wellbeing and i have pep in my step!
Hi I tried this to on my daughter, and thought congratulations you passed your driving test and she did 😂 just found your videos and I have subscribed thanks 😊
My dear friend, my imagination has been strong since I was a child. I can even see a big dinosaur that is destroying the house. I see clearly and realistically.😢❤
I had a dream today that I had to do a presentation. I had already turned in the assignment but, my lead or manager at my workplace told me to sit down and revise it. I had no idea where to start. People kept going into the break room where we were all being asked to revise our papers. I realized I didn't know how to start, that I had no imagination. One of my coworkers kinda threw something at me, it was a stitch from lilo and stitch drawing lol. I went to return it but I also glanced at my other coworkers papers and it was drawings of Goofy. So here I am. Trying to learn how to build imagination.
@@revfuryfoxfive1857 beautiful dream, are you familiar with the revision technique that Neville Goddard speaks about? That might have something to do with your dream. Use your memory to help with imagination, when you walk out of a room, being the room into mind and remember what was there, helps a lot. Do lots of small imaginal acts each day and it will get better and better
I always kinda thought that imagination wasn’t really real, Until I found out others actually could vividly imagine things with their eyes closed. soo I guess ill try this for 15 mins a day maybe, and also whenever I read a book ill actually attempt to imagine whatever’s being described
Awesome, it's all practice. Some people have it less than others, some people can see, some can hear more, and others can imagine a feeling more. Keep practicing!
@@ThatsValForYa sadly been too caught up in my school studies and exams to actually use this method, but reading more books when i can has actually helped me to “feel” more sensations and smell and hear, still no visuals tho xd but i honestly think hearing and feeling is cooler now lol. Instead of just looking at words in a book, take your time and try to think what the thing being described would actually look,smell and sound like. Doing that helped me alot.
just saw this video, cognitive abilities have always fascinated me so i will definitely put this into use as someone with aphantasia, oddly thought it seems i have some sort of other minds eye that only flashes momentarily when imagining objects however i cannot hold the picture at all and it does not present in my field of vision more like inside my mind if that makes sense, is there any term for this? love the video btw
No I can not see the shapes and colours when I close my eyes.... what to do to regain this ability, I lost it after taking vax jab. So it`s called Aphantasia... is there any medicine/suplement or method to recover this ability?
Listen my family my aunt always compare me with my cousin because she can sew and make clothes at my age 13 but I belive I can't lose my trust because I know I have my own power imagination I realize this power because of my solitude and I know from that movement I am special right
Yup you’re special, keep practising, using it to bless others see them happy in your imagine, see yourself happy in your imagination, assume yourself to be the person you wish to be and it will manifest
Are there any tips for me? I'm at the medium stage of my imaginative power, I can easily imagine anything however most of the times it's vague and sometimes inconsistent. I also seem to somewhat can materialize things into the physical world, though I look at them with a different eye of sorts; it's like I know it's not real, my actual eyes cant see it.
I’d say just keep at it my friend, the more you do it the better you will get, add the feeling of it being real as well, sounds like you are at a good stage. Have you been able to have things manifest?
@@arbabraiyan8200 Someone with aphantasia can still manifest effectively, even without visualizing images in their mind. Manifestation isn’t just about seeing pictures in your mind-it’s about focusing your thoughts, emotions, and actions toward your desired outcome. Here are some powerful ways someone with aphantasia can manifest: 1. Use Words and Affirmations Instead of visualizing, describe what you want in words. Write detailed descriptions of your goals and read them daily. Use affirmations that create emotional alignment with your desires. Example: Instead of picturing success, say, “I am stepping into the most abundant phase of my life, where opportunities flow to me effortlessly.” 2. Feel the Emotion of the Outcome Emotion is the real driver of manifestation. Even if you can’t see an image, you can feel what it would be like to have your desire fulfilled. Ask: “What emotions would I feel if this came true?” (joy, peace, excitement) Then, practice feeling those emotions daily. 3. Use Scripting & Journaling Write as if your manifestation has already happened. Describe it in detail, focusing on emotions, actions, and experiences. Example: “I just moved into my dream home. The fresh scent of wood fills the air, and I run my hands over the smooth kitchen counter. I feel so grateful!” 4. Engage Your Other Senses If you can’t visualize, use other senses to experience your manifestation: Touch: Hold objects related to your goal (e.g., if you want a new car, sit in a showroom model). Sound: Listen to sounds that match your desire (ocean waves for a beach house, applause for success). Taste & Smell: Engage in experiences that mimic your desires (e.g., drinking an expensive coffee if you’re manifesting wealth). 5. Use External Visual Aids Since mental imagery is difficult, use vision boards, photos, or symbols that represent your goals. Seeing external images can reinforce your focus. 6. Act As If Live as if your manifestation is already true. This aligns your energy with your desire and signals to the universe that you’re ready. Example: If you want to be a successful entrepreneur, start carrying yourself with confidence and making decisions like one. 7. Trust the Process & Let Go Since you don’t rely on visualization, focus on faith and trust. Believe that the universe is working in your favor, even if you can’t “see” how it’s happening.
Hi I'm a beginner at this is it just a matter of just sticking at this until the object that you're looking at becomes a picture in your minds eye? I'm find it a little difficult to image it in my minds eye or does it just take practice
It takes practice :) keep practicing, when you are in a room close your eyes and imagine the room around you ect. The more you do it, the better you'll get. Or re imagine memory's is a good practice, then change them to something different happening.
@@Mr_Grapes what is it you’re trying to manifest? Something to do with design? With a 2d image like a cartoon, I would focus on trying to imagine colours, textures, the moments and the sounds of the cartoon. For example as writing this is can already see Micky mouse on that tug boat and it’s black and white
@@grunntalll yes you use memory to craft new imaginary scenes, that’s a practice you can try. Bring up a memory, then change it, this is how you use your imagination to create
Hey brother Gareth, I was wondering about something. I was wondering how a person could imagine receiving $5000 or $10k through the use of simply climbing the ladder? In other words, how can a person combine climbing a ladder(the ladder experiment) and attach that to receiving $5k ? If you have any ideas about that I want to experiment with that to see if that imaginal act would create the fact...
Maybe Imagine climbing up the ladder an getting money when you reach the top then bringing it back down 🥰🙏🏼 I'm not to sure haha but if you've had success with the ladder then you will with the money
@@GarethFleck Gareth, here's what I am going to try. I know in the past, I've actually climbed the ladder and within a few days I did a favor for someone that actually required climbing a ladder !! So, I know through experience that it works. What I want to do is attach that to receiving $5k for starters...haha...I am more curious, than anything, to see what the universe is capable of doing...
@@markettradinggenius I'm not sure if this has worked for you yet, but, Neville also mentioned in a lecture of his, that man had used his imagination for getting money. Basically what the man did was imagine counting out the sum of money each night. Visualize your $5k or $10k in a bundle, the weight of it, the smell of it, what it looks like in your hands. Then imagine counting out each bill, the sound the bills make as you count them and the sound each little stack makes as you put them down in front of you. Count the full amount out in your mind, using as many of your senses as you can each night, and soon you should get your money. Blessings of abundance to you my friend 😊
My left ear enjoyed this video
I must have mucked up the sound haha
😂😂😂😂😂
this method has helped me alot, before i wasnt able to see anything at all with my eyes closed but i refused to believe that aphantasia is a real thing, i refused to not be able to see things with my eyes closed, and dude as i practice this it transfers over to me having super vivid dreams and i remember my dreams better when i practice using my imagination trough out the day
🙌💛💛💛
Beautiful, I'm glad that you got through it! Lucid dreaming is amazing isn't it? 🥰🙏🏼
@@GarethFleck its the best! Its like when i dont have dreams i feel like a part pf my soul is missing, when i have dreams or even better lucid dreams then i am on another level, its like a night and day diffrence in my entire wellbeing and i have pep in my step!
I can remember my dreams and I know exactly what I saw in the dream but can't see it. Do I have aphantasia.i know exactly what I dream but can't see.😢
very cool, this report motivates me even more to train my imagination.
I now have such a vivid imagination that I can now manifest objects into reality, thankyou.
Great!!!
I have uploaded a part 2 to this video
@@GarethFleck I saw that. :)
Sir I think you just changed my life
Wonderful! Sending you blessings
This is gold!! It's gonna help me big! Can't thank you enough. 😀😀🙏
Happy to help! ❤️❤️❤️
Hi I tried this to on my daughter, and thought congratulations you passed your driving test and she did 😂 just found your videos and I have subscribed thanks 😊
Isn’t it Wonderful! Congratulations 🎉
I rarely comment but this was awesome. It actually worked I was able to see and even toss the apple you had in my own hands. Thank you!
@@SarahDavisRoberts-444 great to hear! Now comment once see a apple in this reality and how quickly it happened 🍎
My dear friend, my imagination has been strong since I was a child. I can even see a big dinosaur that is destroying the house. I see clearly and realistically.😢❤
@@YT-ow4wy you have a great gift, use it wisely for yourself and those around you 🙏
I had a dream today that I had to do a presentation. I had already turned in the assignment but, my lead or manager at my workplace told me to sit down and revise it. I had no idea where to start. People kept going into the break room where we were all being asked to revise our papers. I realized I didn't know how to start, that I had no imagination. One of my coworkers kinda threw something at me, it was a stitch from lilo and stitch drawing lol. I went to return it but I also glanced at my other coworkers papers and it was drawings of Goofy.
So here I am. Trying to learn how to build imagination.
@@revfuryfoxfive1857 beautiful dream, are you familiar with the revision technique that Neville Goddard speaks about? That might have something to do with your dream.
Use your memory to help with imagination, when you walk out of a room, being the room into mind and remember what was there, helps a lot.
Do lots of small imaginal acts each day and it will get better and better
Thank you so much for creating this helpful video! It really made a difference for me.
I’m so glad it has helped, keep at it!
This is so valuable😮.... Thanks you infinity!!!!!
I’m glad you enjoyed it 😀
Wow man great method, it gives you a tool to lean back on if you can't imagine clearly(looking at the apple again), this is what I needed,thanks😂
@@leaf7032 haha yeah it works pretty well! Glad you enjoyed it
Simple but Powerful! Thanks.
You're welcome! 🥰🙏🏼
Thank you so much for this video ! God bless you big brother
You’re welcome 😇
THANKS MAN , IT WAS VERY HELPFUL FOR ME
@@easypeasy-s7j great 😊 glad it helped!
Thank you for sharing
@@youyangjin5350 thank you for watching 🙏
Thank you for this technique 🤝🤜🤛✌️
You are very welcome, I hope it helps
I like this & need it, thanks!
@@EddieDeeVee-pf1iu you’re welcome 😇
This is gold! This vidoe is super underrated.
I hope it helps :)
This is an awesome tip, thank you!
@@quantumsquid4314 you’re welcome!
Its amazing man..really helpful for me ❤💝
Thanks alot Dear💖
You are very welcome 🙏
Great video, I liked and subbed.
Thank you 🙏
Thanks for information dude
Always welcome
I always kinda thought that imagination wasn’t really real, Until I found out others actually could vividly imagine things with their eyes closed. soo I guess ill try this for 15 mins a day maybe, and also whenever I read a book ill actually attempt to imagine whatever’s being described
Awesome, it's all practice. Some people have it less than others, some people can see, some can hear more, and others can imagine a feeling more. Keep practicing!
Did it work at all ??
@@ThatsValForYa sadly been too caught up in my school studies and exams to actually use this method, but reading more books when i can has actually helped me to “feel” more sensations and smell and hear, still no visuals tho xd but i honestly think hearing and feeling is cooler now lol.
Instead of just looking at words in a book, take your time and try to think what the thing being described would actually look,smell and sound like. Doing that helped me alot.
@chip7834that’s your paradigm talking
Thank you Gareth. I keep saying this to you... but I love how you explain everything x 💛
You can keep saying it if you like haha I'm glad 💛
Thank you for this great video!
💚🙏
Beautiful video❤❤❤❤
@@sujonsur91 thank you 🙏 ❤️
just saw this video, cognitive abilities have always fascinated me so i will definitely put this into use as someone with aphantasia, oddly thought it seems i have some sort of other minds eye that only flashes momentarily when imagining objects however i cannot hold the picture at all and it does not present in my field of vision more like inside my mind if that makes sense, is there any term for this?
love the video btw
thanks Gareth legend
@@mkprocter882 you’re welcome!
This was great, you even look like Neville in the thumbnail lol. That’s what made me click.
Thank you I have been trying the day in reverse, will give this a workout. So grateful for you and your sharing.
Day in reverse is good! But yes five this a go 🥰🙏🏼
I shall practice this! Thank you so much Gareth! 💛💛💛🙏
Great!! You're so welcome! 🥰🙏🏼
Thank you❤️ For how long and how many times a day do you recommend we do this to get the most effective results?
Do it as much as you can until you feel confident with it 💛💜
Great video thanks
Hope it helps 👍
No I can not see the shapes and colours when I close my eyes.... what to do to regain this ability, I lost it after taking vax jab. So it`s called Aphantasia... is there any medicine/suplement or method to recover this ability?
Listen my family my aunt always compare me with my cousin because she can sew and make clothes at my age 13 but I belive I can't lose my trust because I know I have my own power imagination I realize this power because of my solitude and I know from that movement I am special right
Yup you’re special, keep practising, using it to bless others see them happy in your imagine, see yourself happy in your imagination, assume yourself to be the person you wish to be and it will manifest
Thanks Neville 🙏❤️
Are there any tips for me? I'm at the medium stage of my imaginative power, I can easily imagine anything however most of the times it's vague and sometimes inconsistent. I also seem to somewhat can materialize things into the physical world, though I look at them with a different eye of sorts; it's like I know it's not real, my actual eyes cant see it.
I’d say just keep at it my friend, the more you do it the better you will get, add the feeling of it being real as well, sounds like you are at a good stage. Have you been able to have things manifest?
Great!!!❤
@@hiroksha ❤️❤️❤️
what for aphantasiacs, just curious
@@arbabraiyan8200 Someone with aphantasia can still manifest effectively, even without visualizing images in their mind. Manifestation isn’t just about seeing pictures in your mind-it’s about focusing your thoughts, emotions, and actions toward your desired outcome. Here are some powerful ways someone with aphantasia can manifest:
1. Use Words and Affirmations
Instead of visualizing, describe what you want in words. Write detailed descriptions of your goals and read them daily. Use affirmations that create emotional alignment with your desires.
Example: Instead of picturing success, say, “I am stepping into the most abundant phase of my life, where opportunities flow to me effortlessly.”
2. Feel the Emotion of the Outcome
Emotion is the real driver of manifestation. Even if you can’t see an image, you can feel what it would be like to have your desire fulfilled.
Ask: “What emotions would I feel if this came true?” (joy, peace, excitement)
Then, practice feeling those emotions daily.
3. Use Scripting & Journaling
Write as if your manifestation has already happened. Describe it in detail, focusing on emotions, actions, and experiences.
Example: “I just moved into my dream home. The fresh scent of wood fills the air, and I run my hands over the smooth kitchen counter. I feel so grateful!”
4. Engage Your Other Senses
If you can’t visualize, use other senses to experience your manifestation:
Touch: Hold objects related to your goal (e.g., if you want a new car, sit in a showroom model).
Sound: Listen to sounds that match your desire (ocean waves for a beach house, applause for success).
Taste & Smell: Engage in experiences that mimic your desires (e.g., drinking an expensive coffee if you’re manifesting wealth).
5. Use External Visual Aids
Since mental imagery is difficult, use vision boards, photos, or symbols that represent your goals. Seeing external images can reinforce your focus.
6. Act As If
Live as if your manifestation is already true. This aligns your energy with your desire and signals to the universe that you’re ready.
Example: If you want to be a successful entrepreneur, start carrying yourself with confidence and making decisions like one.
7. Trust the Process & Let Go
Since you don’t rely on visualization, focus on faith and trust. Believe that the universe is working in your favor, even if you can’t “see” how it’s happening.
Thanks for this brother 🙏
Thanks sweetheart 😘 💗
Welcome 😊❤️
Sir i can remember exactly the dream but can't see it when i try to imagine what i actually dreamt😢. Do i have aphantasia sir??😢
Keep trying ❤️
Look at it divinity planned you.
@@anthonybardsley4985 you as well 🙏
Hi I'm a beginner at this is it just a matter of just sticking at this until the object that you're looking at becomes a picture in your minds eye? I'm find it a little difficult to image it in my minds eye or does it just take practice
It takes practice :) keep practicing, when you are in a room close your eyes and imagine the room around you ect. The more you do it, the better you'll get. Or re imagine memory's is a good practice, then change them to something different happening.
Have u been practicing? Hows ur improvement?
If you don’t mind me asking, how would we do this with a 2d image like a cartoon?
@@Mr_Grapes what is it you’re trying to manifest? Something to do with design? With a 2d image like a cartoon, I would focus on trying to imagine colours, textures, the moments and the sounds of the cartoon. For example as writing this is can already see Micky mouse on that tug boat and it’s black and white
Read fiction. That’s how you strengthen your imagination.
isnt this just memory? whats the difference between imagination and memory?
@@grunntalll yes you use memory to craft new imaginary scenes, that’s a practice you can try. Bring up a memory, then change it, this is how you use your imagination to create
Here is a tip..Use a hundred dollar bill instead of an apple....Thank me later.
Just curious why?
Attraction 🧲 @@kennethgraham1718
@@kennethgraham1718cuz why not?
Wow ❤
❤❤❤
Hey brother Gareth, I was wondering about something. I was wondering how a person could imagine receiving $5000 or $10k through the use of simply climbing the ladder? In other words, how can a person combine climbing a ladder(the ladder experiment) and attach that to receiving $5k ? If you have any ideas about that I want to experiment with that to see if that imaginal act would create the fact...
Maybe Imagine climbing up the ladder an getting money when you reach the top then bringing it back down 🥰🙏🏼 I'm not to sure haha but if you've had success with the ladder then you will with the money
@@GarethFleck Gareth, here's what I am going to try. I know in the past, I've actually climbed the ladder and within a few days I did a favor for someone that actually required climbing a ladder !! So, I know through experience that it works. What I want to do is attach that to receiving $5k for starters...haha...I am more curious, than anything, to see what the universe is capable of doing...
@@markettradinggenius I'm not sure if this has worked for you yet, but, Neville also mentioned in a lecture of his, that man had used his imagination for getting money. Basically what the man did was imagine counting out the sum of money each night. Visualize your $5k or $10k in a bundle, the weight of it, the smell of it, what it looks like in your hands. Then imagine counting out each bill, the sound the bills make as you count them and the sound each little stack makes as you put them down in front of you. Count the full amount out in your mind, using as many of your senses as you can each night, and soon you should get your money. Blessings of abundance to you my friend 😊
شكراََ
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Cool 🥰💪✨✨✨
🥰🙏🏼🥰🙏🏼🥰🙏🏼
Thank you
Welcome 🥰🙏🏼
Cool, thanks
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❤❤
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my left ear enjoyed this video
Thanks sir
Very welcome!
Thank you
You’re welcome ☺️