kandhe ka dard kaise theek karen. shoulder pain relief exercises in hindi. कंधे के दर्द का ईलाज

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  • Опубликовано: 30 окт 2023
  • kandhe ka dard kaise theek karen
    shoulder pain relief exercises in hindi
    shoulder pain relief exercise.
    kandhe ke dard ka ilaz.
    kandhe ke dard ka exercise
    कंधे के दर्द का ईलाज
    कंधे के दर्द की एकसरसाइज़
    #shoulderpaintreatment #shoulderpain #shoulderproblems #kandhekadard #shoulderstretches
    Frozen shoulder exercise video link 🔗👇
    • What is the best exerc...

Комментарии • 228

  • @vibhachugh4654
    @vibhachugh4654 2 месяца назад +15

    सर जी बहुत बहुत शुक्रिया। मैंने आपकी बताई ये सभी एक्सरसाइज की , मुझे एक बार में ही काफी आराम मिला। ईश्वर आपको हमेशा स्वस्थ और प्रसन्न रखें।💐💐🙏

    • @Drsunilbaghelphysio
      @Drsunilbaghelphysio  2 месяца назад

      बहुत बहुत धन्यवाद🙏🙏 आपका।

  • @surajrajgor7007
    @surajrajgor7007 11 часов назад

    Thank you sarji

  • @Indian_khan1980
    @Indian_khan1980 Месяц назад +2

    Main aap ke Batiye hue exercise 3 din se kar Raha ho or main taikh ho gaya ho you are the Best doctor ❤thanks sir

  • @waseemarbaz1903
    @waseemarbaz1903 2 месяца назад +3

    Sar mere shoulder blade mein pen tha aur main Saudi Arab mein rahata hun bahut mahangi mahangi dawai khai per koi fark nahin hua aapki video dekhkar exercise ki dar se turant Rahat mil gai ek hafte ke andar😊😊😊😊😊😊😊😊😊 thank u very Much sir

  • @connectingwithmind8612
    @connectingwithmind8612 Месяц назад +2

    It's working,,,,,,and ,,I am feeling very relax,,,,,,after few minutes,,,,,,, thank you bhaiya,,,❤❤,,,it's really very helpful,,,

  • @DailyLoot25
    @DailyLoot25 Месяц назад +3

    Thanks sir mere hath ka dard pahali bar me hi thik ho gaya🎉🤩❤

    • @Drsunilbaghelphysio
      @Drsunilbaghelphysio  Месяц назад +1

      Welcome🎉 thank you 🙏

    • @SushmitaMittal-kc2bm
      @SushmitaMittal-kc2bm 23 дня назад

      ​@ChhayaPatel-zg9cghaji mene bhi RUMATOL capsule, RUMATOL oil aur livcon capsule se aaram mila hai beta medicine hai 😊😊

  • @khushaldutta9991
    @khushaldutta9991 18 дней назад +1

    Bhut bdiya trike se btaya. Thank u so much.

  • @surinderbhatia2435
    @surinderbhatia2435 2 месяца назад +1

    Thanks Dr God bless u for teaching good exercises

  • @rituraj686
    @rituraj686 9 месяцев назад +5

    जय हिंद, जय भारत, स्वस्थ भारत संकल्प के साथ आपको कोटी कोटी धन्यवाद सर❤

  • @nasimuddin9771
    @nasimuddin9771 Месяц назад +1

    Appreciable advise in short time...Thanks....

  • @prashantjadhav6938
    @prashantjadhav6938 2 месяца назад +1

    Sir good exercise. Relaxed my shoulder muscle. Thanks

  • @DivyaTripathi-ny5gl
    @DivyaTripathi-ny5gl 17 дней назад +1

    Thanku so much sir

  • @arshadhussain7597
    @arshadhussain7597 6 месяцев назад +4

    It's really instantly work yaar thanks bro

  • @snvsnv4703
    @snvsnv4703 11 дней назад +1

    Thankyou bhai bhagban apko Khush rakhe

  • @DivyaTripathi-ny5gl
    @DivyaTripathi-ny5gl 17 дней назад +1

    Thanku sir

  • @user-dg9zv7yj7f
    @user-dg9zv7yj7f 5 месяцев назад +1

    Thanks sir 🙏

  • @namichoudhary4944
    @namichoudhary4944 3 месяца назад +2

    thanks for your advise

  • @zaidissh8359
    @zaidissh8359 2 месяца назад +1

    Well explained good information

  • @sahdevRaj-yp5kn
    @sahdevRaj-yp5kn 2 дня назад +1

    Thank you so much sir

  • @lakhveersingh6416
    @lakhveersingh6416 5 месяцев назад +3

    Bhaut sunder 👌

  • @cricket5179
    @cricket5179 15 дней назад +1

    Dhanyavaad doctor

  • @rajeevranjan4866
    @rajeevranjan4866 28 дней назад +2

    10 saal pehle mere shoulder par girne ke kaaran dard ho gya tha but kuchh dino ke baad thik ho gya tha lekin aaj bhi mai jb bhi cricket me bowling karta hu to bahut jor ka pain hota hai to kya mai iss exercise ko karunga to thik ho jaunga.please bataiyega bhaiya.please

  • @TanmayDhobale
    @TanmayDhobale 2 месяца назад +1

    Sir this is working thanks

  • @BachelorVlog7
    @BachelorVlog7 2 месяца назад +1

    Wow it's really work

  • @deepakkulhariyabuxar9710
    @deepakkulhariyabuxar9710 19 дней назад +1

    Thanks sir

  • @mdibrahimkhan5027
    @mdibrahimkhan5027 3 месяца назад +1

    Veri nice video sir❤

  • @prabhashpaswan6652
    @prabhashpaswan6652 2 месяца назад +1

    Very good information Dr

  • @insiderbpsc7105
    @insiderbpsc7105 Месяц назад +1

    Hello bhaiya mai PUSH UP Exercise kiya the mera right hand sholder par jyada load ho jane ke karn hmesa dard rhta h mai medicine bhi khaya tha lekin thik nhi ho paya h. Kya ye exercise krne se mera dard thik ho jayega?( Ye dard 3 sal se h bich me thik huaa tha lekin cricket khelne se phir se hogya)

  • @Ghost_edits539
    @Ghost_edits539 2 месяца назад +1

    Thank you sir love from Pakistan 🇵🇰

  • @RKN_education
    @RKN_education 2 месяца назад +1

    Chock bowling k karan mera shoulder bahat dard ho Raha hai
    Bowling nahi kar pa raha....koi medicine hai kya

  • @jagdishkhora3354
    @jagdishkhora3354 2 месяца назад +3

    Sir mujhe bowling karte samay dard nahi hota hai par jab main bowl ko throw karta hun tab bahut pain hota hai aisa lagta hai jaise jaan nikal gya kripya koi solution batayen sir

    • @Drsunilbaghelphysio
      @Drsunilbaghelphysio  2 месяца назад

      Supraspinatus muscle ke karan ho raha h. Ye exercise👆 kijiye

  • @lalittandan6580
    @lalittandan6580 Месяц назад +2

    सर स्नायु हल्के से डेमेज तो भी ठीक लग जाता है क्या।

  • @tigershunt606
    @tigershunt606 6 месяцев назад +1

    Your Vedios ver helpful, but i couldn't find in which u wear black shirt (Armour) '' was written, it was very nice Vedio for shoulder blade pain

  • @punampandey2180
    @punampandey2180 2 месяца назад +2

    Ser mai do sal se bae karvat hi soti thi jeske Karan mujhe baye solder me dard ho gaya mai kanghi bhi nahi ker patihu nahi kapde pahan pati hu kya karu

    • @Drsunilbaghelphysio
      @Drsunilbaghelphysio  2 месяца назад

      ruclips.net/video/tb0gmmdTnos/видео.htmlsi=8rmc0KzyzbJH2M57
      Ye वीडियो

  • @anwaralam8791
    @anwaralam8791 2 месяца назад +2

    मेरी पत्नी के बायें कंधे के जोड़ में दर्द व जलन होती है, दवा से आराम नहीं है , कौन सी एक्सरसाइज से आराम मिलेगा। जवाब जरूर दीजियेगा प्लीज़।

  • @JainkhanKhan-cz4pm
    @JainkhanKhan-cz4pm 3 месяца назад +1

    Jai,hind,

  • @tilaksharma00010
    @tilaksharma00010 Месяц назад +1

    Sir maine 2 mahine pehle dive lgayi thi to mere right shoulder pe pain hai, ab bowling krwati bar pain hoti hai 2 months se thik nhi ho rhi hai, normal pain nhi hai bs jb thodi rotation krta huj to pain hoti hai

  • @Navbharat_12
    @Navbharat_12 Месяц назад +2

    Good❤

  • @sudaamdey9451
    @sudaamdey9451 12 дней назад +1

    Tq

  • @saipatil7415
    @saipatil7415 Месяц назад +1

    cricket mai bowling krte achank mere shoulder mai dard hua tb se ab tak shoulder mai dard ho raha hai kya jru pareshan hu dr ko bhi dikhaya

    • @Drsunilbaghelphysio
      @Drsunilbaghelphysio  Месяц назад

      Ye exercise 👆 करो. Nahi ho thik to physiotherapy treatment lo

  • @HappyFreshwaterLake-gc8ec
    @HappyFreshwaterLake-gc8ec 5 месяцев назад +1

    🙏🙏

  • @bgmiloverrajputyt9724
    @bgmiloverrajputyt9724 2 месяца назад +1

    सर मेरे sholder me 15से 20 दिनो में बहुत दर्द हो ता है
    Dolofresh gole lene se aaram milta he kya is dava ka jyada istamal karna sahi he😢😢

    • @Drsunilbaghelphysio
      @Drsunilbaghelphysio  2 месяца назад

      Nahi jyada medicine lene se nuksan ho sakta h. Aap ye exercise👆 kare

  • @Kusum_Pahadi
    @Kusum_Pahadi 3 месяца назад +1

    🙏🙏😊

  • @palharinam2718
    @palharinam2718 Месяц назад +1

    Sir mujhe supraspinatus tendinosis 1/3 fiber injured hai plz suggest me for treatment

  • @samriddhidash6499
    @samriddhidash6499 8 месяцев назад +2

    sir please help me with my problem
    2 days ago i spent three hours sitting down on my toes to make rangoli, and since then sir am not able to do any bending movements involving thighs... my thighs feel heavy, and whenever i try to walk down the stairs, or sit down, my thighs pain so much... they also feel like they are swollen... i have already taken 2 different painkillers but nothing is working... please help me sir

    • @Drsunilbaghelphysio
      @Drsunilbaghelphysio  8 месяцев назад

      Don't worry it's muscle spasms. It will cure with streching Exercise.. I will make vidoe on it..

  • @mukeshraj1579
    @mukeshraj1579 3 дня назад +1

    Sir mera v problem hai sir
    Kuch chiz jaise पत्थर पेक nhi pate hai
    Or जोर से पकाते है तो दर्द देता है
    नस खिलचा है 5,6 महीना हो गया h

    • @Drsunilbaghelphysio
      @Drsunilbaghelphysio  2 дня назад

      Ye supraspinatus tendinitis h. Ye exercise kijiye aor sath Me physiotherapy

  • @nareshmahawar9812
    @nareshmahawar9812 2 месяца назад +1

    sir mere dono shoulder me tak Tak ki sound aati hai aur dard bhi hota hai aur dono shoulder blade fix nahi hai ❤ to ye exercise se thik ho jayega

  • @shivanijangta7997
    @shivanijangta7997 9 месяцев назад +1

    Hello Sir... I am suffering from the severe pain in my upper shoulders region and neck as well. It's paining while sleeping and in the morning as well.There is a neck hump at the back which is paining throughout the day. Iam not feeling relaxed whole day there is a pain and stiffness around my neck and shoulders. Kindly suggest some exercises to release the pain.

    • @Drsunilbaghelphysio
      @Drsunilbaghelphysio  9 месяцев назад

      ruclips.net/video/qM6Ve08t01U/видео.htmlsi=qEX9jDnjzmZLwe5y
      Do this for cervical 👆

    • @shivanijangta7997
      @shivanijangta7997 9 месяцев назад

      ​@@DrsunilbaghelphysioThank you so much sir😊

  • @kamalkumarvasudeva5739
    @kamalkumarvasudeva5739 3 месяца назад +1

    Nice

  • @pervincawasanklesaria3150
    @pervincawasanklesaria3150 4 месяца назад +1

    I am 76 years old suffering from Frozen shoulder can I Will be alright by doing this exercise

    • @Drsunilbaghelphysio
      @Drsunilbaghelphysio  4 месяца назад

      Yes you can do this.
      And see this video also 👇
      ruclips.net/video/fLkSY5JsvRI/видео.htmlsi=ny8pLoB6z1KqGulC

  • @surinderbhatia2435
    @surinderbhatia2435 2 месяца назад +1

    Dr l fell down on ground while working nd l have stiff right side upper arm pain plus psin on right side back hip

  • @khansarasheed3072
    @khansarasheed3072 8 месяцев назад +1

    scalene muscle release excercise bhi btaa din

  • @binodroy4762
    @binodroy4762 5 месяцев назад +2

    Sir mae right side soya aur jb utha toh shoulder mae pain hone laga . Iss exercise se thik ho jayega??

  • @shashiarora1241
    @shashiarora1241 Месяц назад +1

    Thanku bete

  • @srimahakaleshwarmandir233
    @srimahakaleshwarmandir233 3 месяца назад +1

    Sir mai jab boling kerw ke bad dard ho jata hai fir 1/2din rest karney ke bad thik ho jata hai (wapash Boling karney per dard honey lagta hai 😢

  • @shaguftashanu6752
    @shaguftashanu6752 3 месяца назад +1

    Sir... Mere husbnd ko right side neck se hote hue unke right arm me severe pain hota hai, itna ki bardasht krna mushkil ho jata hai.ekdm चीखते है dard se wo.
    Kya ye exercise suitable hoga unke liye.

    • @Drsunilbaghelphysio
      @Drsunilbaghelphysio  3 месяца назад +1

      ruclips.net/video/nsi84ohYviY/видео.htmlsi=kaVABLQdH9oP524Q
      Unhe ye exercise bataiye. Garm pani ki sikai karne ke bad

  • @nivesh_sangroli
    @nivesh_sangroli Месяц назад +2

    Thnx sir g...
    Read more...

  • @CHANDNIKUMARI-sq8jm
    @CHANDNIKUMARI-sq8jm Месяц назад +1

    Sar mujhe yhi problem h

  • @Mamtakumari-wg5eh
    @Mamtakumari-wg5eh Месяц назад +1

    Sabhi excercise karna padega please bataiye

  • @MeenuMishra-lp3le
    @MeenuMishra-lp3le 2 месяца назад +1

    सर मेरे बाय कंधे में दर्द रहता है और ये दर्द सर जब मैं वाक करता हूं तो बहुत ज्यादा करता है और कंधे से नीचे की तरफ बढ़ता है जैसे लगता है कि हाथ ठंडा होता है और ये सब बस 10 मिनट रहता है फिर ठीक हो जाता है

    • @Drsunilbaghelphysio
      @Drsunilbaghelphysio  2 месяца назад

      ruclips.net/video/nsi84ohYviY/видео.htmlsi=Y7baCx8ao6zQ7Jm7
      Ye exercise👆 kijiye

  • @tonybaid3995
    @tonybaid3995 2 месяца назад +1

    सर नमस्कार
    मैं जब भी करवट ले कर लेटता हूँ तो मेरे कन्धे में दर्द होने लगता है। ऐसा मेरे दोनो कन्धों में होता है। सीधे लेटने के बाद नहीं होता। ऐसा मेरे साथ दो साल से हो रहा है। कृपया मेरी सहायता करे। 🙏🙏🙏🙏🙏🙏

    • @Drsunilbaghelphysio
      @Drsunilbaghelphysio  2 месяца назад

      ruclips.net/video/tb0gmmdTnos/видео.htmlsi=uiQZt2K_6rMR0rYs
      Ye vidoe 👆

  • @sheikhshahid3756
    @sheikhshahid3756 3 месяца назад +1

    Sir mera left shoulder me pain hai 3 mahine se thoda pain rehta hai roz pr hab xcercise karte hai to jyada ho jata hai to kay kru

  • @harvendrasonimanu7796
    @harvendrasonimanu7796 4 месяца назад +1

    Sir me pichhle 4 mahine se workout kar raha hu mere right solder me pain hota hai jhtke se is excercise se theek hoga kya

  • @tinisampat6739
    @tinisampat6739 3 месяца назад +1

    Will these exercises help rotator cuff also? If not can you show easy exercises for rotator cuff exercises as being busy schedules not able to do regularly

  • @mukeshraj1579
    @mukeshraj1579 3 дня назад +1

    Sir kuch medicine 💊 बताई plzz 🙏🙏🙏

  • @sgbishnoi29
    @sgbishnoi29 9 месяцев назад +2

    Bhyia muscles ko strong bnane ka bhi btana ajkl logo ko muscle pain bhoot hota hai

  • @user-me2co8kn1f
    @user-me2co8kn1f 2 месяца назад +1

    Hm pdte hoe likhte h to shoulder pain hone lgta h such a help a video

  • @Nextlevelcomment
    @Nextlevelcomment 2 месяца назад +1

    सर कंडे से लेके कोनी तक बहुत दर्द होता है या ये दर्द रात माई सोते समय और बढ़ जाता है और दिन माई कम क्रते समय काम दर्द होता है परंतु रात को माई सो नहीं पति बहुत दर्द होता है🙏बी

    • @Drsunilbaghelphysio
      @Drsunilbaghelphysio  2 месяца назад

      ruclips.net/video/nsi84ohYviY/видео.htmlsi=NYmCEbAZdSGUgYKd
      Ye exercise👆 kijiye

  • @lakhveersingh6416
    @lakhveersingh6416 5 месяцев назад +2

    👌👌👌👌👌👍

  • @HUNTER.D.B.G.
    @HUNTER.D.B.G. 8 месяцев назад +3

    सर हिप ज्वाइंट ठीक होते है या नही कृपिया कर बताये

    • @Drsunilbaghelphysio
      @Drsunilbaghelphysio  8 месяцев назад +1

      Kya problem hai hip me AVN hai kya

    • @HUNTER.D.B.G.
      @HUNTER.D.B.G. 8 месяцев назад +2

      @@Drsunilbaghelphysio हा avn की शिकायत

  • @ZainulAhmad-rj9yw
    @ZainulAhmad-rj9yw 9 дней назад +1

    Mere bhi sidhe kandhe me dard rahta h uper kandha karne pr nahi hota h lekin idhar udhar karne pr hota h kya kru

  • @mdneyaz7869
    @mdneyaz7869 3 месяца назад +1

    Sir mera silip disc
    L5 h[ chot laga tha spine me]
    Khandha dard ho rha h kiya isi ki wajah se to nhi ho rha h plese sujest🙏🙏🙏🙏 our lHB b 27 + aaya hai

    • @Drsunilbaghelphysio
      @Drsunilbaghelphysio  3 месяца назад

      Nahi slip disc se nahi. But HLA se hota h joint pain. Ye exercise 👆 kar skate h

  • @CHANDNIKUMARI-sq8jm
    @CHANDNIKUMARI-sq8jm Месяц назад +1

    Sar mera yhi problem h

  • @ajruddinajruddin6245
    @ajruddinajruddin6245 9 месяцев назад +1

    Sir mere Bhai ke ghutne mai purani chot ke kaaran dard hota h uski 18 age hai please provide exercise video asap please

    • @Drsunilbaghelphysio
      @Drsunilbaghelphysio  8 месяцев назад

      ruclips.net/video/Q3h0nXmo3KA/видео.htmlsi=JWAyMdnvmTmill8I
      Ye exercise👆

  • @SanketJhajhria
    @SanketJhajhria 4 месяца назад +1

    Sir m vollyball spike ker ne m pain hotha h solder m

  • @GAURANG000
    @GAURANG000 8 месяцев назад +1

    Sir,
    2 Mahina pehle bike se mai gir gaya tha, shoulder ka dard ja nahi raha hai , kya Karun kaise dikhaun aapko?

    • @Drsunilbaghelphysio
      @Drsunilbaghelphysio  8 месяцев назад

      Ye exercise kijiye. Na ho to. Mere centre pe visit kar sakte h. Ranibag main khandwa road indore

  • @Bachelorsminivlogs5
    @Bachelorsminivlogs5 5 месяцев назад +2

    2 saal se kaandhe me dard hota hai kaise thik hoga sir😢

  • @saurabhsikarwar6895
    @saurabhsikarwar6895 3 месяца назад +1

    Sir hath se through karte hai to bahut dard hota hai 2 years ho gyi hai

  • @arbhargav6500
    @arbhargav6500 6 месяцев назад +1

    Sir.mai shoulder mai bhahut pain rahata hai, aur left hand upper nahi utha pati aur back ke taraf mod nahi pa rahi hu.

  • @uditghai2748
    @uditghai2748 29 дней назад +1

    How many times in a day??

  • @BhoopendraKatara
    @BhoopendraKatara 3 месяца назад +1

    Mujhe bhi 2 month's se pain'

  • @user-pq9jh4xh5d
    @user-pq9jh4xh5d 3 месяца назад +1

    दायें हाथ की कोहनी में दर्द होंने पर कौन सा एक्साइज करनी होगी

    • @Drsunilbaghelphysio
      @Drsunilbaghelphysio  3 месяца назад

      ruclips.net/video/6X3uorXuLFQ/видео.htmlsi=ozw3s4rX9d0qADwK
      Do this 👆 exercise

    • @tonybaid3995
      @tonybaid3995 2 месяца назад

      सर नमस्कार
      मैं जब भी करवट ले कर लेटता हूँ तो मेरे कन्धे में दर्द होने लगता है। ऐसा मेरे दोनो कन्धों में होता है। सीधे लेटने के बाद नहीं होता। ऐसा मेरे साथ दो साल से हो रहा है। कृपया मेरी सहायता करे। 🙏🙏🙏🙏🙏🙏

  • @kauserazharkhan7733
    @kauserazharkhan7733 28 дней назад +1

    Guthne ke dard ke liye bhi kuch batay

    • @Drsunilbaghelphysio
      @Drsunilbaghelphysio  27 дней назад

      ruclips.net/video/0Gv7oMnenGA/видео.htmlsi=cmz3wN-AnhtkoKB5
      Ye exercise👆

    • @SushmitaMittal-kc2bm
      @SushmitaMittal-kc2bm 23 дня назад

      Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.′🍂

  • @laxmiloncha
    @laxmiloncha 3 месяца назад +1

    Sir muje right said mai sonte samay gardad mud gyi hai kya karu dadr hota hai

    • @Drsunilbaghelphysio
      @Drsunilbaghelphysio  3 месяца назад

      ruclips.net/video/NT2rGVZ3UQM/видео.htmlsi=CBf8_V6tZvLYlTSj
      Ye exercise👆 kijiyw

  • @avinash706
    @avinash706 4 месяца назад +1

    Gd morning sir mujhe cricket khelte bolling karte samay dard hota h

    • @Drsunilbaghelphysio
      @Drsunilbaghelphysio  4 месяца назад

      Good morning. Ye exercise kijiye. Apki supraspinatus muscle me problem h

    • @Royalsahilsir
      @Royalsahilsir Месяц назад

      ​@@Drsunilbaghelphysio3:08

  • @ParvejTyagi-qe4wj
    @ParvejTyagi-qe4wj 25 дней назад +1

    Dear sir ji मेरा खेलते हुए शोल्डर उतर जाता है सर उसका के लिए कोई एक्सरसाइज बताओ जी प्लीज

    • @Drsunilbaghelphysio
      @Drsunilbaghelphysio  24 дня назад

      Ok i will

    • @SushmitaMittal-kc2bm
      @SushmitaMittal-kc2bm 23 дня назад +1

      Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.🎉

    • @ParvejTyagi-qe4wj
      @ParvejTyagi-qe4wj 23 дня назад +1

      @@SushmitaMittal-kc2bm
      Thanks a million ji

    • @ParvejTyagi-qe4wj
      @ParvejTyagi-qe4wj 23 дня назад

      @@SushmitaMittal-kc2bm medical se mil skte hai kya ji kitne paise ke aayege ji

  • @veenasingh2534
    @veenasingh2534 3 месяца назад +1

    मुझे भी पांच महीने से दर्द है।

  • @DineshMakwana-wo6to
    @DineshMakwana-wo6to 3 месяца назад +4

    Dard gayab thanks

  • @ajaykumargupta6680
    @ajaykumargupta6680 26 дней назад +1

    Sar Mera soulder teen char bar dislocate ho chuka hai aur pen bhi rahata hai kya kare jo dard kam ho jaye

    • @Drsunilbaghelphysio
      @Drsunilbaghelphysio  26 дней назад

      Ye exercise👆

    • @ajaykumargupta6680
      @ajaykumargupta6680 26 дней назад

      Ok tq sir

    • @SushmitaMittal-kc2bm
      @SushmitaMittal-kc2bm 23 дня назад

      Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.♪♪♪••

  • @divyanshujain_05
    @divyanshujain_05 3 месяца назад +1

    Mujhe biceaps lgate time shoulder mai pain hota h aur right sight pump nhi aa rha j h

  • @ZainulAhmad-rj9yw
    @ZainulAhmad-rj9yw 9 дней назад +1

    Hello sir

  • @sushmitasahu9598
    @sushmitasahu9598 2 месяца назад +1

    Mere to pure hath main dard hota hai

  • @sunitarawat5285
    @sunitarawat5285 4 месяца назад +1

    Sir phyotharpy koan se kare

  • @SunnyKhan-ri3nk
    @SunnyKhan-ri3nk 3 месяца назад +3

    Sari exercise ek sath karni hai

  • @gurunathmali4034
    @gurunathmali4034 2 месяца назад

    सर मेरा लेफ्ट शोल्डर मे दर्द है उसका एमआरआय और एक्स-रे का भी रिपोर्ट है. वो आपको दिखाना है आपका नंबर भेज दो सर 🙏🙏

  • @user-ko4zl4ok8h
    @user-ko4zl4ok8h Месяц назад +1

    Piche ka pasuli phek diya hai Thora sa bat khumane me

  • @Royalsahilsir
    @Royalsahilsir Месяц назад +1

    Sir maine kae. Bar kiya but thik hi nahi ho ra hai 😢

    • @karan10Board
      @karan10Board 29 дней назад

      Same sir

    • @SushmitaMittal-kc2bm
      @SushmitaMittal-kc2bm 23 дня назад

      Mujhe khafhi smay se kandho me pain ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe meri didine bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mahine liye maine.amazon.pr.ayurvedic medicine hai koi side effects nhi hai 👍 hai 🌺🌺

  • @rahulbagla4775
    @rahulbagla4775 5 месяцев назад +2

    हैलो बिरादरी भैया

  • @royalgamingmunna4542
    @royalgamingmunna4542 Месяц назад +1

    Kya sir ji uthna uthega tabhi to karenge 😅

    • @Drsunilbaghelphysio
      @Drsunilbaghelphysio  Месяц назад

      ruclips.net/video/09YEyvVSY80/видео.htmlsi=7vyexsAnAQ0ZXe1m
      To phir ye karo 👆

    • @SushmitaMittal-kc2bm
      @SushmitaMittal-kc2bm 23 дня назад

      ​@ChhayaPatel-zg9cgKandho me bahut takleef thi 2_3 sal se lekin Rumatol capsule, rumatol oil aur livcon capsule lene se complete aram mila mujhe ...😊

  • @idreesraza1825
    @idreesraza1825 9 месяцев назад +1

    I will call you