Surviving Postpartum Chaos: NICU, Hemorrhages, and Finding Strength

In this heartfelt and emotional episode of the Unswaddled Podcast, NAPS mom Sarah shares her unexpected and challenging postpartum journey.
From her water breaking prematurely at 29 weeks, to a prolonged antepartum stay, hemorrhaging, and her newborn’s NICU admission, Sarah opens up about the emotional and physical toll of navigating it all while also parenting a toddler. She highlights the power of support systems, resilience, and the importance of sharing experiences to help others feel less alone.
✨ What You’ll Hear in This Episode:
• Sarah’s water breaking at 29 weeks and her month-long antepartum stay
• The challenges of balancing NICU life and time with her toddler at home
• How a severe hemorrhage complicated her postpartum recovery
• The emotional impact of splitting time between her two kids and dealing with guilt
• Why building a support system made all the difference
💡 Key Takeaway: Postpartum is hard, and life doesn’t always go as planned. But with the right support and perspective, you can find your strength.
📍 Resources Mentioned:
Pelvic Floor PT: tinyurl.com/wu...
NAPS Support Groups: tinyurl.com/7d...
🔔 Subscribe to the Unswaddled Podcast for more real stories and expert advice on parenting, postpartum recovery, and navigating unexpected challenges.