51kg 👉 45kg | MY DIET TIPS !!!!!!!!

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  • Опубликовано: 28 июн 2024
  • 🎀 Instagram @seb1nnn
    seb1nnn?igs...
    📧 Business: sebin@teamwildent.com
    🧸 Tiktok: / seb1nnn
  • РазвлеченияРазвлечения

Комментарии • 77

  • @ssko0922
    @ssko0922 2 дня назад +6

    1.꾸준한운동
    2.공복시간 길게
    3.붓기차 마시기
    4.군것질xx
    5.집밥 (배달음식x)
    6.식사량 줄이기
    7.마음가짐
    “먹을거에대한 집칙ㄴㄴ”
    8.가짜 배고픔에 속지 않기

  • @user-kp2xg4uj4i
    @user-kp2xg4uj4i 3 дня назад +13

    영상 볼 때마다 신기한게 인스타 사진이랑 개똑같음..ㅋㅋㅋ
    진짜 갈 수록 예뻐져요 언니이…

  • @Monaa.792
    @Monaa.792 3 дня назад +2

    동기부여 해주셔서 너무 감사하고 사랑해요 🌷

  • @bhavyasree670
    @bhavyasree670 3 дня назад +3

    Thanks for uploading sebin 🤗

  • @yanasunnygirly
    @yanasunnygirly День назад

    언니 너무 예뻐요! 유용한 팁에 감사드립니다 😊🥰🤗

  • @jptrr
    @jptrr 3 дня назад +2

    Bu arada gerçekten her halinle güzel birisin kalbinin güzel hissini videolardan bile hissedebiliyorum Sebin 😇☺

  • @smkeong
    @smkeong 3 дня назад

    Hellooo Sebin 's new vlog is here ~! so happy

  • @souvickhunterop1838
    @souvickhunterop1838 2 дня назад +1

    Happy birthday bunny many many happy returns of the day 💓 love you too 💜

  • @Breanna-so4px
    @Breanna-so4px 3 дня назад +2

    Sebin unni could you share some helpful exercise videos on how to slim your legs? Please and this video really helped a lot thanks!💕

  • @user-cq7ve8st7i
    @user-cq7ve8st7i 3 дня назад +1

    언니 오늘도 파이팅 다이어트 꿀팁 얻어갈게유🥰

  • @daylight6154
    @daylight6154 2 дня назад +2

    언니 자막 있으면 더 보기 편할 것 같아요! 다이어트 팁 감사합니다❤

  • @user-mj4gy9db2v
    @user-mj4gy9db2v 3 дня назад

    사랑해 세빈❤❤❤❤

  • @darthnihilus310
    @darthnihilus310 2 дня назад

    진짜 존예다

  • @ayeshaBehlim18593
    @ayeshaBehlim18593 3 дня назад +1

    사랑해요 언니❤❤❤❤

  • @Julian01989
    @Julian01989 3 дня назад

    Thanks for sharing. As always, SEBIN4EVER...❤❤❤❤❤

  • @ShivaniSharma-hs9xq
    @ShivaniSharma-hs9xq 2 дня назад

    Thank you sebin

  • @mansoor3159
    @mansoor3159 3 дня назад +2

    Sebin I've been waiting for this vlog and Thank you so so so much for motivating me you are my truly truly inspiration😭🥹💗💗💗

  • @heningdini3567
    @heningdini3567 3 дня назад

    AAAAA THANK YOU FOR THE ENGLISH SUBTITLES ❤❤❤❤❤❤❤

  • @chae.eun0330
    @chae.eun0330 2 дня назад

    i wish i have the determination like sebin to continue the diet lol

  • @user-bj8qc9te1v
    @user-bj8qc9te1v 3 дня назад

    세빈님 다이어트 영상을 잘 볼게요

  • @user-iv8fh9zu3t
    @user-iv8fh9zu3t 3 дня назад

    멋있습니다😻

  • @user-lb8bu7mu2m
    @user-lb8bu7mu2m 3 дня назад

    Thanks for upload sebinn🫶🏼💗

  • @n8_b_h
    @n8_b_h 23 часа назад

    The reminder to keep small habits is better than any tip. Thanks. 🎉❤

  • @jacklim-zu4og
    @jacklim-zu4og 3 дня назад

    your chubby face in high school was very cute sebin😂 i like

  • @syjung5861
    @syjung5861 2 дня назад

    Please keep uploading youtube i love ur videos ❤️ love from malaysia

  • @cemresahin275
    @cemresahin275 12 часов назад +1

    예전 모습이 너무 귀엽네요 💙

  • @ireneishappy
    @ireneishappy 2 дня назад +1

    진짜공복 유지 잘하쥬... 👍👍

    • @seb1nnn
      @seb1nnn  2 дня назад

      아침밥 해먹기 넘 귀찮쥬우…

  • @yuyeong-
    @yuyeong- 3 дня назад

    언니, 나 중국에서 너 영상 보고 있는데 여기 좋아하는 팬도 있어❤

  • @shabrinaaputri
    @shabrinaaputri 3 дня назад +1

    How long since you start dieting and working out until getting this result?

  • @Bagellatte
    @Bagellatte 21 час назад

    i do cardio 3-4 x a week and also do the 16/8 intermittent fasting.

  • @Gunel_2009
    @Gunel_2009 3 дня назад

    You post very nice videos ❤ l am watching you from Azerbaijan❤

  • @Cozymoonpie
    @Cozymoonpie 3 дня назад +1

    ❤❤

  • @jennnnnny
    @jennnnnny 3 дня назад

    항상 예쁘신 세빈님 꿀팁 영상 잘 봤슺니당!ㄹㅎ 아근데 영상이랑 다른 주제지만 고양이는 어떻게 지내고 있나용? ㅠ 방콕에 같이 간 것 까지만 보이구 이후 영상이나 인스타로도 소식 보기가 힘드네요😢보구싶네여! 오트!😻

    • @seb1nnn
      @seb1nnn  3 дня назад

      오트는 저랑 잘 지내고 있어용!!! 스토리로 오트 사진 간간히 올리고 있어용❤️❤️

    • @jennnnnny
      @jennnnnny 3 дня назад +1

      @@seb1nnn꺄❤ 오트소식 감사합니당! 인스타도 알림해놔야겠어요! 날 더운데 건강조심하세용❤

  • @cherriestwinnies
    @cherriestwinnies 2 дня назад

    운동하기 싫은 분, 요가부터 세요! 몸이 풀리면서 마음도 편해져서 강추합니다 😊

  • @Geceshiness
    @Geceshiness 3 дня назад

    💘🎀

  • @sanjeevbirbal6227
    @sanjeevbirbal6227 3 дня назад

    Sebin you are cute and pretty love u and you are best
    Sebin😍😍😍😍😍😍

  • @woncross4889
    @woncross4889 2 дня назад +1

    I feel like I’m watching some1 else… she doesn’t even look like old Sebin we used to see in the video. But as long as she’s happy..

  • @Mikaaaaa21
    @Mikaaaaa21 3 дня назад

    How long did it take u to reach 45 ? ❤

  • @akinuakinu2087
    @akinuakinu2087 3 дня назад

    💛💜❤️💖

  • @user-jw5jj3zm5p
    @user-jw5jj3zm5p 2 дня назад

    운동은 어떤거 하셨나요???

  • @babra7472
    @babra7472 3 дня назад

    First comment sis hope you're doing well 🎉🎉😊😊

  • @karakuwa653
    @karakuwa653 День назад

    可愛いすぎます😊🖤😊

  • @KimDeny
    @KimDeny 3 дня назад +1

    happy birthday

  • @manar6836
    @manar6836 3 дня назад

    ❤❤❤❤🎉🎉

  • @lamiii5201
    @lamiii5201 День назад

    also dont forget sebin is in her 20s so she lost her baby fat, bcs her old videos when shes in school even though shes 44 kg her face was a little chubby and htat is bcs of baby fat. another thing, she got a nose job. since her nose is quite high, her face becomes skinnier and her chin pointier. hope this helps :)

  • @user-ob1gm7rn7x
    @user-ob1gm7rn7x 2 дня назад

    혹시 기간은 어느정도 걸렸나요??

  • @meat_loves_wasabi
    @meat_loves_wasabi 3 дня назад

    Did intermittent fasting .. lost 3-4kg each month which pretty good for a 30+ yr old metabolism

  • @SON-to4ip
    @SON-to4ip 3 дня назад +4

    SEBIN님 아주예쁘군요.

  • @user-zo8mv3fi9z
    @user-zo8mv3fi9z 3 дня назад

    한국 피부의 아름다움의 비결을 알려주세요؟❤

  • @desativadoxrx
    @desativadoxrx 3 дня назад

    Nossa ficou muito diferente, perdeu o rostinho fofo e delicado

  • @loveesther318
    @loveesther318 3 дня назад

    Sebin, how tall are you? 💕

  • @horangghaee
    @horangghaee 2 дня назад

    can i ask how tall are you?

  • @bethanyf9270
    @bethanyf9270 13 часов назад

    Nuts aren't a good diet snack. They are calorie dense.

  • @jptrr
    @jptrr 3 дня назад

    Bu aralar iştahım yok ve diyet + egzersiz yapmanın zamanı olduğunu düşünüyorum:)

  • @user-sq7he1uo2d
    @user-sq7he1uo2d 3 дня назад +1

    상으ㅣ정보 궁금합니다!

    • @seb1nnn
      @seb1nnn  2 дня назад

      Daddy and the Muscle Academy 라는 태국 브랜드 제품이에요!

  • @prachirathod1814
    @prachirathod1814 3 дня назад

    Cute you ❤

  • @user-ii6xq6xg7l
    @user-ii6xq6xg7l 3 дня назад +7

    혹시 키가 어떻게 되시나요???? 너무너무 이쁘세용

    • @seb1nnn
      @seb1nnn  3 дня назад +1

      164입니다아!!! 감사합니다 🤍🤍

  • @Blackpink_Myheart
    @Blackpink_Myheart 3 дня назад

    Why I love you so much ? 😌

  • @PrettyBlxsoomYT
    @PrettyBlxsoomYT 3 дня назад

    Hii

  • @user-jb6qj5qg8u
    @user-jb6qj5qg8u 3 дня назад +1

    얼굴형은 어떻게 관리 하셨나요?

    • @seb1nnn
      @seb1nnn  3 дня назад +1

      나중에 영상 만들어볼게용❤

  • @user-nu1sp8me8s
    @user-nu1sp8me8s 2 дня назад

    hi... salam kenal

  • @jays.u
    @jays.u День назад

    big sis, i just posted my mum’s bd. Can u go comment? be kind today🤬🫠

  • @user-hs3vc1do5x
    @user-hs3vc1do5x 3 дня назад

    Hi please use English subtitle can't understand your language

    • @seb1nnn
      @seb1nnn  2 дня назад

      There’s an English subtitles!!

  • @babra7472
    @babra7472 3 дня назад

    Hiii sis first comment pls pin 📍 hope you're doing well take care 😊😊

  • @newsubcriber65887
    @newsubcriber65887 3 дня назад

    omg im gay

  • @barbarianking6963
    @barbarianking6963 3 дня назад +3

    Bone n skin what o good abt that🌚

  • @limwhichjun4727
    @limwhichjun4727 День назад

    sebin you are skinny enough 😢

  • @user-lh7gf6ni4v
    @user-lh7gf6ni4v День назад

    50키로가 더 예쁜데
    무조건 마른게.이쁜줄 아는 나이
    안예뻐요