51kg 👉 45kg | MY DIET TIPS !!!!!!!!

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  • Опубликовано: 28 июн 2024
  • 🎀 Instagram @seb1nnn
    seb1nnn?igs...
    📧 Business: sebin@teamwildent.com
    🧸 Tiktok: / seb1nnn
  • РазвлеченияРазвлечения

Комментарии • 82

  • @ssko0922
    @ssko0922 4 дня назад +15

    1.꾸준한운동
    2.공복시간 길게
    3.붓기차 마시기
    4.군것질xx
    5.집밥 (배달음식x)
    6.식사량 줄이기
    7.마음가짐
    “먹을거에대한 집칙ㄴㄴ”
    8.가짜 배고픔에 속지 않기

  • @user-kp2xg4uj4i
    @user-kp2xg4uj4i 5 дней назад +13

    영상 볼 때마다 신기한게 인스타 사진이랑 개똑같음..ㅋㅋㅋ
    진짜 갈 수록 예뻐져요 언니이…

  • @LORIN-127
    @LORIN-127 5 дней назад +2

    동기부여 해주셔서 너무 감사하고 사랑해요 🌷

  • @bhavyasree670
    @bhavyasree670 5 дней назад +3

    Thanks for uploading sebin 🤗

  • @smkeong
    @smkeong 5 дней назад +1

    Hellooo Sebin 's new vlog is here ~! so happy

  • @daylight6154
    @daylight6154 5 дней назад +2

    언니 자막 있으면 더 보기 편할 것 같아요! 다이어트 팁 감사합니다❤

  • @Breanna-so4px
    @Breanna-so4px 5 дней назад +2

    Sebin unni could you share some helpful exercise videos on how to slim your legs? Please and this video really helped a lot thanks!💕

  • @jptrr
    @jptrr 5 дней назад +2

    Bu arada gerçekten her halinle güzel birisin kalbinin güzel hissini videolardan bile hissedebiliyorum Sebin 😇☺

  • @yanasunnygirly
    @yanasunnygirly 4 дня назад

    언니 너무 예뻐요! 유용한 팁에 감사드립니다 😊🥰🤗

  • @woncross4889
    @woncross4889 4 дня назад +2

    I feel like I’m watching some1 else… she doesn’t even look like old Sebin we used to see in the video. But as long as she’s happy..

  • @souvickhunterop1838
    @souvickhunterop1838 5 дней назад +1

    Happy birthday bunny many many happy returns of the day 💓 love you too 💜

  • @mansoor3159
    @mansoor3159 5 дней назад +2

    Sebin I've been waiting for this vlog and Thank you so so so much for motivating me you are my truly truly inspiration😭🥹💗💗💗

  • @cherriestwinnies
    @cherriestwinnies 5 дней назад

    운동하기 싫은 분, 요가부터 세요! 몸이 풀리면서 마음도 편해져서 강추합니다 😊

  • @user-cq7ve8st7i
    @user-cq7ve8st7i 5 дней назад +1

    언니 오늘도 파이팅 다이어트 꿀팁 얻어갈게유🥰

  • @shabrinaaputri
    @shabrinaaputri 5 дней назад +1

    How long since you start dieting and working out until getting this result?

  • @darthnihilus310
    @darthnihilus310 4 дня назад

    진짜 존예다

  • @ShivaniSharma-hs9xq
    @ShivaniSharma-hs9xq 5 дней назад

    Thank you sebin

  • @user-mj4gy9db2v
    @user-mj4gy9db2v 5 дней назад

    사랑해 세빈❤❤❤❤

  • @syjung5861
    @syjung5861 4 дня назад

    Please keep uploading youtube i love ur videos ❤️ love from malaysia

  • @Julian01989
    @Julian01989 5 дней назад

    Thanks for sharing. As always, SEBIN4EVER...❤❤❤❤❤

  • @heningdini3567
    @heningdini3567 5 дней назад

    AAAAA THANK YOU FOR THE ENGLISH SUBTITLES ❤❤❤❤❤❤❤

  • @chae.eun0330
    @chae.eun0330 4 дня назад

    i wish i have the determination like sebin to continue the diet lol

  • @user-lb8bu7mu2m
    @user-lb8bu7mu2m 5 дней назад

    Thanks for upload sebinn🫶🏼💗

  • @ayeshaBehlim18593
    @ayeshaBehlim18593 5 дней назад +2

    사랑해요 언니❤❤❤❤

  • @user-bj8qc9te1v
    @user-bj8qc9te1v 5 дней назад

    세빈님 다이어트 영상을 잘 볼게요

  • @user-jw5jj3zm5p
    @user-jw5jj3zm5p 4 дня назад

    운동은 어떤거 하셨나요???

  • @ireneishappy
    @ireneishappy 5 дней назад +1

    진짜공복 유지 잘하쥬... 👍👍

    • @seb1nnn
      @seb1nnn  4 дня назад

      아침밥 해먹기 넘 귀찮쥬우…

  • @Mikaaaaa21
    @Mikaaaaa21 5 дней назад

    How long did it take u to reach 45 ? ❤

  • @cemresahin275
    @cemresahin275 2 дня назад +1

    예전 모습이 너무 귀엽네요 💙

  • @user-iv8fh9zu3t
    @user-iv8fh9zu3t 5 дней назад

    멋있습니다😻

  • @jacklim-zu4og
    @jacklim-zu4og 5 дней назад

    your chubby face in high school was very cute sebin😂 i like

  • @n8_b_h
    @n8_b_h 3 дня назад

    The reminder to keep small habits is better than any tip. Thanks. 🎉❤

  • @user-ob1gm7rn7x
    @user-ob1gm7rn7x 4 дня назад

    혹시 기간은 어느정도 걸렸나요??

  • @jennnnnny
    @jennnnnny 5 дней назад

    항상 예쁘신 세빈님 꿀팁 영상 잘 봤슺니당!ㄹㅎ 아근데 영상이랑 다른 주제지만 고양이는 어떻게 지내고 있나용? ㅠ 방콕에 같이 간 것 까지만 보이구 이후 영상이나 인스타로도 소식 보기가 힘드네요😢보구싶네여! 오트!😻

    • @seb1nnn
      @seb1nnn  5 дней назад

      오트는 저랑 잘 지내고 있어용!!! 스토리로 오트 사진 간간히 올리고 있어용❤️❤️

    • @jennnnnny
      @jennnnnny 5 дней назад +1

      @@seb1nnn꺄❤ 오트소식 감사합니당! 인스타도 알림해놔야겠어요! 날 더운데 건강조심하세용❤

  • @jy__2680
    @jy__2680 19 часов назад

    공복 유지는 어느정도로 유지하시려고하나요? / 한식위주로 만 드샸나요?

  • @yuyeong-
    @yuyeong- 5 дней назад

    언니, 나 중국에서 너 영상 보고 있는데 여기 좋아하는 팬도 있어❤

  • @sanjeevbirbal6227
    @sanjeevbirbal6227 5 дней назад

    Sebin you are cute and pretty love u and you are best
    Sebin😍😍😍😍😍😍

  • @Gunel_2009
    @Gunel_2009 5 дней назад

    You post very nice videos ❤ l am watching you from Azerbaijan❤

  • @Bagellatte
    @Bagellatte 3 дня назад

    i do cardio 3-4 x a week and also do the 16/8 intermittent fasting.

  • @horangghaee
    @horangghaee 4 дня назад

    can i ask how tall are you?

  • @Geceshiness
    @Geceshiness 5 дней назад

    💘🎀

  • @Cozymoonpie
    @Cozymoonpie 5 дней назад +1

    ❤❤

  • @meat_loves_wasabi
    @meat_loves_wasabi 5 дней назад

    Did intermittent fasting .. lost 3-4kg each month which pretty good for a 30+ yr old metabolism

  • @user-sq7he1uo2d
    @user-sq7he1uo2d 5 дней назад +1

    상으ㅣ정보 궁금합니다!

    • @seb1nnn
      @seb1nnn  4 дня назад

      Daddy and the Muscle Academy 라는 태국 브랜드 제품이에요!

  • @SON-to4ip
    @SON-to4ip 5 дней назад +4

    SEBIN님 아주예쁘군요.

  • @babra7472
    @babra7472 5 дней назад

    First comment sis hope you're doing well 🎉🎉😊😊

  • @akinuakinu2087
    @akinuakinu2087 5 дней назад

    💛💜❤️💖

  • @KimDeny
    @KimDeny 5 дней назад +1

    happy birthday

  • @karakuwa653
    @karakuwa653 3 дня назад

    可愛いすぎます😊🖤😊

  • @user-zo8mv3fi9z
    @user-zo8mv3fi9z 5 дней назад

    한국 피부의 아름다움의 비결을 알려주세요؟❤

  • @loveesther318
    @loveesther318 5 дней назад

    Sebin, how tall are you? 💕

  • @desativadoxrx
    @desativadoxrx 5 дней назад

    Nossa ficou muito diferente, perdeu o rostinho fofo e delicado

  • @manar6836
    @manar6836 5 дней назад

    ❤❤❤❤🎉🎉

  • @lamiii5201
    @lamiii5201 4 дня назад

    also dont forget sebin is in her 20s so she lost her baby fat, bcs her old videos when shes in school even though shes 44 kg her face was a little chubby and htat is bcs of baby fat. another thing, she got a nose job. since her nose is quite high, her face becomes skinnier and her chin pointier. hope this helps :)

  • @AYEElhacomar
    @AYEElhacomar День назад

    우리는 당신에 대한 소개 비디오를 원합니다. 나는 시리아에서 당신을 따릅니다.
    🇸🇾
    i love Korean people

  • @pjs7818
    @pjs7818 2 дня назад

    waa,, you like still same as the instagrom postt🤩🤩🤩❤️‍🔥

  • @bethanyf9270
    @bethanyf9270 2 дня назад

    Nuts aren't a good diet snack. They are calorie dense.

  • @jptrr
    @jptrr 5 дней назад

    Bu aralar iştahım yok ve diyet + egzersiz yapmanın zamanı olduğunu düşünüyorum:)

  • @user-jb6qj5qg8u
    @user-jb6qj5qg8u 5 дней назад +1

    얼굴형은 어떻게 관리 하셨나요?

    • @seb1nnn
      @seb1nnn  5 дней назад +1

      나중에 영상 만들어볼게용❤

  • @user-ii6xq6xg7l
    @user-ii6xq6xg7l 5 дней назад +7

    혹시 키가 어떻게 되시나요???? 너무너무 이쁘세용

    • @seb1nnn
      @seb1nnn  5 дней назад +1

      164입니다아!!! 감사합니다 🤍🤍

  • @prachirathod1814
    @prachirathod1814 5 дней назад

    Cute you ❤

  • @PrettyBlxsoomYT
    @PrettyBlxsoomYT 5 дней назад

    Hii

  • @Blackpink_Myheart
    @Blackpink_Myheart 5 дней назад

    Why I love you so much ? 😌

  • @user-hs3vc1do5x
    @user-hs3vc1do5x 5 дней назад

    Hi please use English subtitle can't understand your language

    • @seb1nnn
      @seb1nnn  4 дня назад

      There’s an English subtitles!!

  • @user-nu1sp8me8s
    @user-nu1sp8me8s 4 дня назад

    hi... salam kenal

  • @jays.u
    @jays.u 3 дня назад

    big sis, i just posted my mum’s bd. Can u go comment? be kind today🤬🫠

  • @newsubcriber65887
    @newsubcriber65887 5 дней назад

    omg im gay

  • @babra7472
    @babra7472 5 дней назад

    Hiii sis first comment pls pin 📍 hope you're doing well take care 😊😊

  • @user-yk5xb7uh7z
    @user-yk5xb7uh7z День назад +1

    모양이 달라 보이는데, 코 성형수술인가요?

  • @barbarianking6963
    @barbarianking6963 5 дней назад +3

    Bone n skin what o good abt that🌚

  • @limwhichjun4727
    @limwhichjun4727 4 дня назад

    sebin you are skinny enough 😢

  • @user-lh7gf6ni4v
    @user-lh7gf6ni4v 3 дня назад

    50키로가 더 예쁜데
    무조건 마른게.이쁜줄 아는 나이
    안예뻐요