5 Habits for Happier Relationships - The Oxytocin Effect

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  • Опубликовано: 14 янв 2025

Комментарии • 117

  • @aliabdaal
    @aliabdaal  2 месяца назад +22

    Let me know what you thought of the video below gang 🚀And if you want more help with procrastination and to start taking meaningful action on your biggest goals every day, check out Productivity Lab here: go.productivitylab.com/tjoxytocin/yt

    • @drsangeetakapoor2056
      @drsangeetakapoor2056 2 месяца назад +1

      Marriage or Magic Ali !! 😊 Love is really in the air 😅

    • @mark-diaz-10KHP
      @mark-diaz-10KHP 2 месяца назад

      OMG! Loved the video! it was stuff I already knew but I just love the way you present it, also I am saving to join productivity lab!

  • @gezebelmussi
    @gezebelmussi 2 месяца назад +77

    "the sponsor of todays video which is actually me" imagine that! Your journey is so inspiring Ali!!

  • @dazith6642
    @dazith6642 2 месяца назад +175

    Most waited video since Ali just got married😂!!!

    • @kmtzbrainfood4330
      @kmtzbrainfood4330 2 месяца назад +6

      When did he get married huh ?

    • @dazith6642
      @dazith6642 2 месяца назад

      Don't know the exact date but He publicly announced his marriage on August 21. And she is no one but my another favourite youtuber@Dr Izzy Sealey 😮🫠

    • @wildl-ion5949
      @wildl-ion5949 2 месяца назад

      Yo Yo😂😂😂

    • @kpopQueen004
      @kpopQueen004 2 месяца назад

      @@kmtzbrainfood4330 check community post

  • @sasasthisu
    @sasasthisu 2 месяца назад +28

    Ali giving relationship advice, times have changed, time has definitely changed

  • @umaribnali2138
    @umaribnali2138 2 месяца назад +62

    Here comes the Productive Relationship series!

  • @LifewithMar
    @LifewithMar 2 месяца назад +20

    Just commenting to say I listened to the full interview in this series and it is well worth a listen if you haven’t listened to the full version yet

  • @lenam3206
    @lenam3206 Месяц назад +6

    1. Acts of Kindness
    2. The Hug Habit
    3. Eyes and Ears
    4. Celebrate the Wins
    5. Thoughts of Gratitude

  • @SirFarsalott
    @SirFarsalott 2 месяца назад +37

    Finally Ali can relate to such topics

  • @schoolneverteach
    @schoolneverteach 2 месяца назад +4

    This backdrop of blue and warmth is super calming!

  • @TiphaineA-t2d
    @TiphaineA-t2d 2 месяца назад +7

    Congratulations for getting married !! ❤🎉🎉 Watching you from France ! ❤

  • @Maybe_Logic
    @Maybe_Logic 2 месяца назад +8

    Man, I dream of making & editing videos of this caliber. You really are one of my absolute favorite RUclipsrs. Praying that one day I can take your course - should I come across the cash, or find a scholarship opportunity.
    Bless you for your work!

  • @samr1541
    @samr1541 Месяц назад +3

    14:49 I would actually love to hear more about your morning manifesto journaling system

  • @davidesonzini
    @davidesonzini 2 месяца назад +3

    Awesome! Thanks for this video.

  • @purrfectionists
    @purrfectionists 2 месяца назад +40

    I was expecting "How to be more Re-Productive"

    • @MrNobodylj
      @MrNobodylj Месяц назад +1

      Hahha that is such a a creative comment hahaha

  • @siddhantpatil900
    @siddhantpatil900 2 месяца назад +5

    There are very few channels which make me whip out pen and paper, i have a feeling this entire playlist is going to do just that.
    Thank you so much for this knowledge.

  • @vivicuevasramos
    @vivicuevasramos 2 месяца назад +1

    Thanks for this serie !

  • @anastasiazabalueva2260
    @anastasiazabalueva2260 17 дней назад

    Thanks for the video. I've always found myself struggling with gratitude practices because I seem to be unable to feel it in abstract without an addressee. E.g., if I'm grateful for having enough money - that would be to myself because I work hard, if I'm grateful for the feeling if tenderness that would be to my cat because she's a cuddly sweetheart, etc. I might be happy about a sunny day, or beautiful view or something but I don't feel grateful because to whom do I owe that? I'm not religious, so thanking someone higher up doesn't work either..

  • @a12i9
    @a12i9 Месяц назад

    Great video on an important topic!
    One thought: To me, being more grateful always seems a very abstract concept and things don't just change by me saying in my head "I'm grateful for ...".
    I rather like to take a look at my feelings while I go through the things that play a role in my life right now. So in a way I'm just looking for something in my life that makes me feel good.
    I guess you could then say that's obviously what I'm thankful for then, but looking at it from another perspective somehow makes it much easier to find something that I'm actually thankful for and not just listing things that I SHOULD feel thankful for.
    Tl;dr: Ask yourself what makes you happy right now rather than what you're thankful for.

  • @SAVEDTIME
    @SAVEDTIME 2 месяца назад +2

    I already watched part 1 as well, looking forward to this one, thanks for the video!

  • @syedbilal07
    @syedbilal07 2 месяца назад +2

    Good series Ali. Enjoying it alot!

  • @SelfDevelopmentcourse
    @SelfDevelopmentcourse 2 месяца назад +2

    Small creators like me take lot of inspiration from you. Thank you

  • @UkuleleProductions
    @UkuleleProductions 2 месяца назад

    Thanks for the video! Was feeling kinda down this morning, and watching something about happienes was absolutly what I needed :)

  • @luccadelfino825
    @luccadelfino825 2 месяца назад

    VI-DE-AZO. Excelente video Ali, realmente de los mejores de tu canal. Muy muy bueno, realmente sentí que me aporta mucho y sin duda voy a verlo varias veces e intentar aplicar los consejos. Este tipo de contenido es increíble. Muchas gracias!
    Greetings from Uruguay!

  • @alalitobin2685
    @alalitobin2685 2 месяца назад +1

    This blessed me❤

  • @adilmuhammed2003
    @adilmuhammed2003 2 месяца назад +1

    great video man ,looking forward for the next videos of this series

  • @ReikiMasterCarlie
    @ReikiMasterCarlie 2 месяца назад

    Bless you and your wife, have happy days and happy hearts together.💖

  • @ZERALEM2127
    @ZERALEM2127 2 месяца назад +3

    Thank you Ali Abdaal because of your mindset full time contents 🎉🎉🎉🎉,I am doing great on my day today activities, because of this I do more than one year one RUclips consistently my channel is Monetized and also my blog website is also Monetized.
    Thank you again my brother

  • @isalutfi
    @isalutfi 2 месяца назад +2

    Thank you Ali

  • @charmin78
    @charmin78 17 дней назад

    Relationship therapist = helps navigate and guide through the challenges of doing marriage together.

  • @lesliegraham8478
    @lesliegraham8478 2 месяца назад

    Always well explained no matter the topic. ❤

  • @pixelman400
    @pixelman400 2 месяца назад +1

    Awesome video Ali! Never thought I would be learning science with Ali Abdaal, anyways he was a doctor at one point.

  • @healthfirstfreelancer
    @healthfirstfreelancer 2 месяца назад +2

    Thesis of this video: more hugs! 🥰

  • @neoevenger
    @neoevenger 2 месяца назад

    Thnkx for teaching productivity in Relationship ❤❤

  • @Medstudy2778
    @Medstudy2778 2 месяца назад +1

    Love the video
    Would appreciate more of these videos

  • @beanfeld
    @beanfeld 2 месяца назад

    Hugs are so important. ❤

  • @JenMPersonal
    @JenMPersonal 2 месяца назад +1

    Hugs need consent too! I heard it was closer to 30 seconds or so before the happy hormones are released, but I like to ask my friends before I just hug them for so long 😂. Some are ok with it, others aren’t.

  • @tjandgeorgia
    @tjandgeorgia 2 месяца назад

    Love seeing this Ali! Really enjoyed shooting this with you. Great video 🤝🧠

  • @ChaNayNayAnime
    @ChaNayNayAnime 2 месяца назад +1

    It should be noted that oxytocin is very context dependent. it doesn't always yield positive effects on people. i think at the heart of every DV situation their is oxytocin.

  • @JoshPalmer21
    @JoshPalmer21 2 месяца назад +1

    Would like a review of relationship counselling!

  • @mediconeet_1.0
    @mediconeet_1.0 2 месяца назад

    I have read about these hormones in Your Book FEEL GOOD PRODUCTIVITY...

  • @teenoso4069
    @teenoso4069 2 месяца назад +2

    Congratulations to you and your wife. Izzy - the one we know but haven't seen for a while?

    • @medholistic
      @medholistic 2 месяца назад

      Yeah we really miss seeing her😅

  • @frankburton6228
    @frankburton6228 2 месяца назад +1

    Hi Ali, thanks for another great video. You mentioned the idea of a relationship therapist. Would you mind naming the one you're seeing? Thanks

  • @goodfortunetoyou
    @goodfortunetoyou 2 месяца назад

    "If you're watching this channel you're probably high-achieving and good looking"

  • @elenameganck5704
    @elenameganck5704 2 месяца назад

    Homekong ❤❤

  • @husaynsvideos
    @husaynsvideos 2 месяца назад

    When it comes to the relationship with ourselves , it would be interesting to know what are the effects of talking out loud to ourself .

  • @TheNetflixNook
    @TheNetflixNook 2 месяца назад

    The whole six second hug thing is surprisingly challenging.

  • @mdazizulhakim8111
    @mdazizulhakim8111 2 месяца назад

    Ali could you make a video about "how to use storytelling in youtube videos". I never saw a good video about it. Plz make video about that.

  • @CuriousKidTravel
    @CuriousKidTravel 2 месяца назад

    Ali Abdaal
    You are the man

  • @lionroot_tv
    @lionroot_tv 2 месяца назад +1

    Is there an article Ali read that you should tell the person watching "you're probably good looking?" I think it was in the last one too

  • @sainanaik
    @sainanaik Месяц назад

    Congratulations for getting married❤

  • @shreya3717
    @shreya3717 2 месяца назад

    Hey Ali ! Recently I watched your productivity systems video and I am greatly impressed by it . Your videos about productivity are really great. But I have request can you please take out your precious time for making a video on productivity system that can be used on windows for free. Thank You

  • @kastriot3017
    @kastriot3017 2 месяца назад +1

    Good timing man

  • @DerekA-k6f
    @DerekA-k6f 2 месяца назад

    this is so good

  • @sherececocco
    @sherececocco Месяц назад

    Connect. Not attach. 100% correct.

  • @Eric-Studies
    @Eric-Studies День назад

    Yo Ali, quick question. Do these acts of kindness make us like the people we are serving more? Curious to know if TJ has any research for this as well. Thanks!

  • @tharunragumar8008
    @tharunragumar8008 2 месяца назад

    thank u

  • @PowerWithinyou260
    @PowerWithinyou260 2 месяца назад

    Thanks sir

  • @mesafintmank6528
    @mesafintmank6528 2 месяца назад

    Great video❤

  • @vishalmalhotra3217
    @vishalmalhotra3217 2 месяца назад +1

    Productivity lab is so expensive! I really wish to join …help me out !

  • @RazaAkbar-jh1xt
    @RazaAkbar-jh1xt 2 месяца назад

    I think relationships have feelings so they never end

  • @lindopelucho
    @lindopelucho 2 месяца назад

    I found the video and podcast really insightful and helpful-thanks for sharing! I did want to mention, though, that it feels like the content is very focused on a Western audience. I’m currently working in South Korea, where the culture around social interaction is quite different. Here, building meaningful bonds and relationships can be more challenging due to these cultural differences. Any thoughts on how to approach this in a non-Western context?

  • @ابوبكرمحجوب-غ9ج
    @ابوبكرمحجوب-غ9ج 2 месяца назад +1

    Hii ali great video brother... i kinda have a philosophy/ mind exploring question.. the things i will say isn't necessarily true or false but just a trip in my mind of exploring and questioning what i do believe and i want to put as a comment so i can see outside opinions... damn that's a pretty boring long intro 😂😂... the point is .... do you really believe in love? Is It a thing that is scalable? Or explainable in a way of division? Cuz i want someone to answer me what is love and how to identify it without mentioning other terms such as attention, caring , respect or desire...etc .
    Personally i think it's just a big scheme of media and environment... like who made the definition of love? And if you looked at any love relationship you will find that its just in it's essence a purely transactional equations of giving and receiving ... like if you asked any random person of someone they love then asked why .... taaaadaaaa they will give you a reason mostly superficial but even deep ones that they don't know or know still reasons i would like to compare it to a catalyst in a chemical reaction without it the reaction won't complete.. you would ask what is those reasons? ...its pretty common ones like money , fame, listening, making them feel better, better social status, improving them, or maybe the need of them or the craving of the idead of i want someone special.. etc ... for me that's it in a relationship that is functioning an active reaction.... but what if it's in the stage of before happening? Suchlike talking stage or getting to know each other... if you zoomed out and looked at it in a third party point of view... you would notice it's just a game of marketing intended or not it is just marketing of the idea i will better your life or i am a good person or I'll treat you better than everyone... by doing the little things such as being nice listening to them empowering them making small things better for them... in the the generations before us this marketing game was forward to our parents and grandparents before them ... it was just which is the best option avilable to the things i want so i offer him marrige but now it is kinda like unnoticed or covered by the idead of being nice....... so what is my point? My point is that actually every love is just a conditional transaction of receiving and giving 🙃... and it does not exist ... and it should end with the stopping of the transaction or one of the sides don't notice or he sticks for stupid reasons and in harsh reality there's nothing called love and no one loves for just the deep reason of loving you forever for just being you with nothing attached and for wanting to be by your side... there's always a selfish part in it of receiving something... and am sure alot of people will say ooh but my parents love each other or love me unconditionally.. etc but noo actually there are other sides to the point like duty dignity and responsibility towards people but not just pure.... i really hope you guys read my comment and tell me your thoughts about this.... and thank you for reading this long complicated thoughts 😊

  • @pixelman400
    @pixelman400 2 месяца назад +4

    I smell Ali creating a video on how productive his wife is

  • @Unpluggedwonder
    @Unpluggedwonder 2 месяца назад

    Tell me why he looks so much happier ❤🎉🎉🎉😊

  • @craiggoba
    @craiggoba 2 месяца назад

    Yes🎉

  • @juliekenny9169
    @juliekenny9169 Месяц назад

    I'm not gonna lie I delayed watching this vid because as someone who is in a relationship with someone I started dating at 18 and now have spent 30 plus years with this same person I really doubt you're gonna tell me something I don't already know...or I'm going to shake my head and say oh my sweet summer child. However, I will watch this becuase I enjoy your videos and if you give me one ah-ha moment...I'll correct myself. Bless.

    • @juliekenny9169
      @juliekenny9169 Месяц назад

      Nothing new learnt but I do like your delivery. Thank you. I enyoyed the video.

  • @qs_aero
    @qs_aero Месяц назад

    What programs were used to create this video?

  • @sheh5372
    @sheh5372 2 месяца назад

    Was that @Ethan Chelewbowski ?

  • @Luckygirl77115
    @Luckygirl77115 2 месяца назад

    We got Ali's advice on relationship before GTA6😂 !!!!!

  • @KhalidMahmud24
    @KhalidMahmud24 2 месяца назад +1

    Hey ALI, I've been a long time subscriber of yours, could you Please make a video on why you moved to HongKong? I'd Really love to know.. I'm really curious, looking forward to the vid soon

    • @aliabdaal
      @aliabdaal  2 месяца назад +2

      coming soon x

    • @medholistic
      @medholistic 2 месяца назад

      Please make the video with Izzy 😅

  • @saraibr850
    @saraibr850 2 месяца назад

    I want to know the morning manifesto though

  • @gracr7
    @gracr7 2 месяца назад +1

    I was not so surprised when I saw this on my notification as you recently got married.
    Anyways happy marriage life man, never thought someone like you would marry but I was wrong

  • @manika.grg8
    @manika.grg8 2 месяца назад +8

    I paused, looked twice and saw one watch in each hands ⌚️

    • @ahmetde
      @ahmetde 2 месяца назад +1

      It's not a watch, it's a whoop

    • @manika.grg8
      @manika.grg8 2 месяца назад +1

      @ oh thanks for correcting

  • @nishantsharma9564
    @nishantsharma9564 2 месяца назад +5

    Bro it's high time you make a "complete productive system" video.... please like this comment to let ali knew that u also want this video.....we want an update productive system video asap

  • @dramakaogbogu77
    @dramakaogbogu77 2 месяца назад

    ❤❤❤

  • @kmtzbrainfood4330
    @kmtzbrainfood4330 2 месяца назад

    We need 5 hugs a day
    I believe I got only 5 hugs in my lifetime😂😂😂

  • @charmin78
    @charmin78 17 дней назад

    We need 5 hugs a day. Most people get 1.6

  • @TheKids422
    @TheKids422 2 месяца назад +1

    My friend is interested in writing you a series for your channel, where you produce academic content to mathematics, physics, medicine each in its own playlist, and that would really uplift your channel, he can write and you could animate.
    If you're interested, he can contact you?

  • @sherececocco
    @sherececocco Месяц назад

    I brush my teeth when brushing my teeth.

  • @HealthSpecialistAva
    @HealthSpecialistAva 2 месяца назад

  • @tellempathy
    @tellempathy 2 месяца назад

    I wonder why your thumbnail looks the way it does on this one.

  • @scripting
    @scripting 2 месяца назад +1

    Anyone notice he has 2 watches on? lol

  • @fathimasana5008
    @fathimasana5008 2 месяца назад

    Can you please help me for my education. I got 94% at +2. But I can't achieve my dream of becoming a dentist bcz lack of family's financial support. My father passed away. Pls help me to achieve my dream

  • @satyarubeng3254
    @satyarubeng3254 2 месяца назад

    Why is he wearing two watches 😀😀

  • @Francisco-fg2be
    @Francisco-fg2be 2 месяца назад

    In Spanish?

  • @em97c
    @em97c 2 месяца назад

    ETHAN??????

  • @vickysapardanis5294
    @vickysapardanis5294 2 месяца назад

    To Ali’s team of editors… you realise you have used the same thumbnail image and style two years ago on a similar topic???

  • @maryamrahman8344
    @maryamrahman8344 2 месяца назад +1

    I wish all men were like Ali….the world would be a safer place (especially for women)

  • @NovaSky986
    @NovaSky986 2 месяца назад

    Why do you have two Apple Watches on?

    • @medholistic
      @medholistic 2 месяца назад +1

      😂
      I wondered about that too

  • @gracr7
    @gracr7 2 месяца назад +1

    Hey, if I'm not wrong Taimur got a kid, looks like he was more productive than you Ali

  • @CoachMak
    @CoachMak 2 месяца назад

    Huge fan, make videos like this in 20 years when you’ve actually had a relationship
    Not when you’re a newlywed
    This is the equivalent of white belts making technique videos

  • @Novatalksbeauty
    @Novatalksbeauty 2 месяца назад

    Vote Kamala 🤍

    • @sreedevip4330
      @sreedevip4330 2 месяца назад

      പക്ഷേ എനിക്കു വോട്ട് ഇല്ല

  • @engineeringmadeasy
    @engineeringmadeasy 2 месяца назад +2

    Lol, I cannot believe he just got married 🤣🫶. I hope you guys have 1000s of reasons to smile - laugh - have fun together.

  • @avenj4659
    @avenj4659 2 месяца назад

    ❤❤❤