How Dance Can Unleash Your Inner Joy | Ryan Heffington | TED

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  • Опубликовано: 30 июл 2024
  • "We all have our own beautiful ways of moving, and this is worth celebrating," says dancer and choreographer Ryan Heffington. Inviting you to reconsider your connection to dance, he shows how even everyday experiences -- tying your shoes, rocking a baby, whisking up some mac and cheese -- can offer choreographic inspiration and help you find joy and release when you need it most. After the talk, dancers Nico Lonetree and Ryan Spencer perform a dazzling routine infused with the humor and beauty of daily movements.
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    • How Dance Can Unleash ...
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Комментарии • 79

  • @NYKIRA
    @NYKIRA Год назад +14

    I love that "Bob Ross" move I think it's so powerful that we're tapping into our bodies movement truly helps to enhance life. As I study indigenous cultures it proves to be so true, often times rhythm & dance is regarded as sacred and it's only recently that we've been taught collectively that dance is for nights out only or 'inappropriate'.

    • @meman6964
      @meman6964 Год назад

      Do you mean Bob Fossy?

    • @Gwenesis
      @Gwenesis Год назад

      ​@@meman6964they meant Bob Ross.

  • @andycordy5190
    @andycordy5190 Год назад +8

    Love "I've been a student of dance for years" that's a real teacher

  • @p_mouse8676
    @p_mouse8676 Год назад +7

    This idea can also very much applied to many other things, forms of art, making and creating.
    So many people are so stuck in what is expected "to be good", or focus on the techniques and tools.
    Which seem to become the goal instead of actually creating and most important of all, having joy.

  • @anaraquel6001
    @anaraquel6001 Год назад +6

    I want to say THANK YOU... as "retired" ballerina, today I brushed my teeth shaking my hips... and dancing! Love it!

  • @brandon2551
    @brandon2551 Год назад +9

    Wow ❤
    This taught me exactly what I needed to do to choreograph better
    Thank you

  • @deintanfitria8260
    @deintanfitria8260 Год назад +1

    I totally agree with the video which says that Dance Can Release Inner Joy. As a dancer, I also feel this way. where when I feel sad, stressed, confused, etc. I pour it all into the dance, and likewise if I'm feeling happy I pour it all into the dance. It really had an impact on me, all feelings of restlessness, anxiety, disappeared instantly when I danced. yaps i love dancing

  • @kellyfernandez3579
    @kellyfernandez3579 4 месяца назад

    As a TEDx Organizer, I’ve been asked would I ever give a talk, and what would my idea be. I’ve often thought of the Power of Dance, and just now discovered this talk. Smiling ear to ear watching the whole talk!!! I love this!!! So happy this exists 💃🏼👏💕✨💃🏼

  • @scottmaberry285
    @scottmaberry285 Год назад +2

    Sweatfest got me through the pandemic, and connected me to joy through some tough times. Thanks Ryan

  • @lhloan182
    @lhloan182 Год назад +3

    Love dancing and this video is really meaningful, helps me a lot to keep dancing everyday. Dancing really can make me happy

  • @pinargoktas.
    @pinargoktas. Год назад +1

    Ryan you're the best thing in pandemic!

  • @hiepkhachnongdan
    @hiepkhachnongdan Год назад

    Thanks

  • @anggiegliana2528
    @anggiegliana2528 Год назад +1

    I think when we dance with passion and feel every movement that the dance makes, it will be more meaningful and can bring out emotions. And nowadays dancing may become a necessity for every individual, as seen from the many people who use the tiktok application to dance and they look happy, I think they are able to express that happiness by dancing. And I think dancing can help everyone become confident. When you start dancing, the obstacles will disappear and you can build confidence in every movement you make.

  • @ajiari7303
    @ajiari7303 Год назад

    This video explains how we relate to dancing, how we express ourselves through movement. Of course we all have a beautiful way to move. My opinion about the video is that I agree with the arguments presented. With dance we can pour our self-expression through movement. This can be done by everyone without exception.

  • @FrlKiki
    @FrlKiki Год назад

    Love, joy, happiness, just DANCE!

  • @slangyrussianwords5972
    @slangyrussianwords5972 Год назад

    Great.

  • @freesk8
    @freesk8 Год назад +1

    The world needs more music and more dance and less war and less government.

  • @elinolasco1019
    @elinolasco1019 Год назад +1

    John Travolta ain’t fooling anyone. You still got it, man! 👏🏽

  • @haroonbaig5674
    @haroonbaig5674 Год назад

    Inmovative idea.

  • @IamPhysio
    @IamPhysio Год назад

    Just Start NOW and you will be on your way one day!!

  • @linguistics8477
    @linguistics8477 Год назад

    this was EPIC

  • @ThisisearthOK
    @ThisisearthOK 10 месяцев назад

    Super!!

  • @yearofthedragonjane
    @yearofthedragonjane 9 месяцев назад

    I love you so much Ryan

  • @skullandbones1832
    @skullandbones1832 Год назад

    ❤️

  • @davidcattin7006
    @davidcattin7006 Год назад

    I've never been happier than the times I was dancing my butt off in the clubs!

  • @liatkan
    @liatkan Год назад

    i love you

  • @MoniqueLewisOfficial
    @MoniqueLewisOfficial Год назад

    Correct

  • @ranjitnayakarts778
    @ranjitnayakarts778 Год назад +20

    Dance to express your feelings , not to impress.🥳🕺💃

  • @DrewEmc2
    @DrewEmc2 Год назад +1

    Boogie woogie

  • @atidmess8371
    @atidmess8371 Год назад +6

    This video made me excited and hopeful. I almost forgot how joyful dancing is.❤️

  • @Enkeria
    @Enkeria Год назад

    How do you dance if you got no joy?

  • @karthikbachawala
    @karthikbachawala Год назад +3

    No need to overthink... Just start moving.... Thanks for lovely presentation.

  • @anlopez1
    @anlopez1 Год назад

    can we have this Ted Talk again but this time with *melanin*

  • @MagdaleneDivine
    @MagdaleneDivine Год назад

    There wasn't a single kitty in this video or a single potatoes

  • @lasarith2
    @lasarith2 Год назад

    Oh don't you dare look back
    Just keep your eyes on me
    I said you're holding back
    She said shut up and dance with me
    This woman is my destiny
    She said oh oh oh
    Shut up and dance with me

  • @AdriM159
    @AdriM159 Год назад

    Beautiful 😍
    Just what I needed to start my day dancing!!

  • @alfredhichcock4641
    @alfredhichcock4641 Год назад +5

    To dance is to be out of yourself. More beautiful, more powerful, more important...

  • @MagdaleneDivine
    @MagdaleneDivine Год назад

    Are those sausages on his shirt?
    Lol talk about a sausage party. He'll bring all of them.

  • @pauls1909
    @pauls1909 Год назад

    Кризис по всему миру: геополитика, экономика, пандемии, экология, климат, образование и медицина.
    Решение - проект созидательное общество
    Гарантированно не будет диктаторов, войн и прочих неизбежностей потребительского формата общества
    Условия жизни - лучшие за всю историю современного человечества:
    - Безусловный базовый доход - 10 тыс. $
    - Бесплатное жилье минимум 60 м2 на человека
    - Бесплатное авто (недорогое)
    - Вся коммуналка бесплатно
    - 100 тыс. $ за рождение первого ребенка
    - Частная собственность присутствует, но капитализация ограничена порогом - около 10 млн. $
    - Недра, энергетика и СМИ принадлежат и контролируются обществом.

  • @shanker2mukherjee
    @shanker2mukherjee Год назад +1

    Ted i love you so many much,evry time i visit this video's of your it's changed my life perception all time.thanks for making my life more

  • @besseracademy
    @besseracademy Год назад

    That was Beautiful…!

  • @wisetalks2443
    @wisetalks2443 Год назад +6

    I don’t know what was that, but I enjoyed it. Let’s dance.

  • @andtrixr3284
    @andtrixr3284 Год назад +1

    love it

  • @uzziice8089
    @uzziice8089 Год назад

    I see no comment for now

  • @charlesmougin884
    @charlesmougin884 Год назад +6

    I keep on getting $38,000 every week from a new trading platforms in town which Elon recommends

    • @engelstody7171
      @engelstody7171 Год назад +3

      After I got upto 300K trading with Mrs Valerie Anne Yarvin.I bought a new House and I'm now able to send my kids to a better school in the states thanks to Mrs Angela Cole Carr. When someone is straight forward with what he or she is doing people will always speak up for them.

    • @drantoniojohn8168
      @drantoniojohn8168 Год назад +1

      Honestly, I’m surprised that this name expert Ms Valerie yarvin , is mentioned here came across the testimonies of some of her clients last week on CNBC news, she seems to be doing extremely well….

    • @kourtneyrice8667
      @kourtneyrice8667 Год назад

      Her good reputation already speaks for her last month i invested over $100,000 with her and I've already made over $250,000 profit.

    • @lindatrey1301
      @lindatrey1301 Год назад

      How can I make a successful investment in stocks and profitable trades?? I’m thinking of Mrs Valerie 😏 and suggestions🤷

    • @jamewilliams7660
      @jamewilliams7660 Год назад

      How can I get in touch with her I’m in need of her assistance

  • @DavidAharon123
    @DavidAharon123 Год назад +3

    He is the White version of Steve Harvey

  • @michaelhemphill7000
    @michaelhemphill7000 Год назад

    I swore it was the iron sheik in the thumbnail I until he stated dancing

  • @liamgross7217
    @liamgross7217 Год назад +2

    I know I need to dance. I don’t and I should.

  • @therivernile.
    @therivernile. Год назад

    this is charade, not dancing

  • @dangerous_freedom_6567
    @dangerous_freedom_6567 Год назад +1

    Let's dance without care😁

  • @isaiahhiggins
    @isaiahhiggins Год назад

    thanks buff Kip

  • @skenzyme81
    @skenzyme81 Год назад +1

    This would have been more persuasive if the dance was actually good.

  • @MagdaleneDivine
    @MagdaleneDivine Год назад

    None of this makes sense

  • @kokh1176
    @kokh1176 Год назад

    Jung on Active Imagination - C.G.Jung (Healing is possible through dance. Academic.)