BEGINNER BASICS ON POMMEL HORSE TUTORIAL - Gymnastics How to Learn to Do Pommel Horse (Introduction)

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  • Опубликовано: 15 сен 2024
  • A pommel horse tutorial on some basics on pommel horse, including tick tocks, leg cuts and a travel down (while staying in a front support) for coaching and how to coach and learn and learning gymnastics and men's gymnastics or mens gymnastics and filmed at All American Gymnastics in Ocean Township NJ or New Jersey (HOW TO LEARN A BACK TUCK TUTORIAL • HOW TO LEARN TO DO A B... HOW TO LEARN A BACK HANDSPRING TUTORIAL • HOW TO LEARN TO DO A B... ) . My channel has videos on men's gymnastics and women's gymnastics (tutorials, workouts and training clips), fitness (including bodyweight fitness, calisthenics, crossfit and bodybuilding), parkour and free running, cheer and cheerleading, circus (aerial silks and fabrics, some tutorials and training clips from NJ Circus Center), a little tricking and breakdancing, GoPro POV shots, vlogs and other things that I might like to share. Many thanks to all the people that have helped me on this channel with their videos and their time, and also many thanks to All American Gymnastics in Ocean Township, NJ!
    * All American Gymnastics Website: www.theallameri...
    I am a gymnast and gymnastics coach for 25 years and I am 45 years old and still enjoy this amazing sport.
    The cameras I use are a Sony HDR-PJ380 (handicam), a GoPro Hero 3 White and my iPhone 6.
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Комментарии • 24

  • @jongrzyb4361
    @jongrzyb4361 7 лет назад +16

    You prob don't remember me but I tried pommel horse this winter season and with your tips I went 10th in the state and am now captain of my high school gymnastics team. Thank you so much for your help!!

  • @independentautomobilerepai7766
    @independentautomobilerepai7766 Год назад +2

    Holy Christmas! So challenging.

  • @jongrzyb4361
    @jongrzyb4361 8 лет назад +2

    You are my brother are my only teachers right now so thank you

    • @ringsking
      @ringsking  8 лет назад +1

      Hey no problem and good luck with your training!

  • @luansiqueiradesouza1758
    @luansiqueiradesouza1758 Год назад +1

    Great lesson and set of exercises, I loved the walking all the way around it. Appreciate the sharing!

    • @ringsking
      @ringsking  Год назад

      Thank you and you are very welcome!

  • @Mr.freedom1
    @Mr.freedom1 Год назад +2

    Great tutorial

  • @dominiquew.8181
    @dominiquew.8181 9 дней назад

    You make it look so easy!

    • @ringsking
      @ringsking  9 дней назад

      Thank you!

    • @dominiquew.8181
      @dominiquew.8181 9 дней назад +1

      @@ringsking I will have to try it. I think it is a good exercise!

    • @ringsking
      @ringsking  8 дней назад

      Thank you and good luck with your training!

  • @dan020350
    @dan020350 Год назад +1

    good tutorial

  • @ashutoshmishra8741
    @ashutoshmishra8741 Месяц назад

    helo man !....i am doing gym for 2 years i want to compete at international level but powrlifting need supreme Diet and that's not how my body is made i think
    i want to know if i am 23 years old and with my full dedication can i be a master in Pommel horse and give me and my country something which could be remember
    please reply me

  • @FolkMetalProject
    @FolkMetalProject 8 лет назад +1

    what's the trick to keeping the body clear of the horse for those basic support swings? I just can't seem to get any clearance.

    • @ringsking
      @ringsking  8 лет назад +3

      +FolkMetalProject on the tick tocks/support swings, your legs do brush some against the horse but it doesn't really affect/impair your swing. long pants can help a little if you find you are sticking some with shorts.

    • @FolkMetalProject
      @FolkMetalProject 8 лет назад +1

      what kind of position should the shoulders be in? (I can do basic things like tuck planche push-ups and straddle-L, so I feel like I should be capable of doing it, but I can't seem to figure out (or achieve) the right position to get a sideways swing. last time I tried it on dip bars it seems that my body twists or something--the lower leg comes in towards the apparatus rather than grazing by. I don't know if it's a strength or a technique problem.

    • @ringsking
      @ringsking  8 лет назад

      +FolkMetalProject when you are doing stride or sideways swings, your hips are facing forwards like in a split (knees facing forward the whole time) and try and get the back leg higher than the front.

    • @FolkMetalProject
      @FolkMetalProject 8 лет назад +2

      I haven't even tried stride yet, thought I should get the basic support move first. will give it a crack tomorrow. cheers man.

    • @ringsking
      @ringsking  8 лет назад

      +FolkMetalProject ok cool and good luck with your training!

  • @madurai1477
    @madurai1477 11 месяцев назад +1

    🙏❤️