My Period Routine 2021 | Favorite Feminine Products and Healthy Hacks
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- Опубликовано: 16 сен 2024
- My Period Routine 2021 | Favorite Feminine Products and Healthy Hacks
Thank you so much for watching and leave your period routine essentials below!
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// LINKS. LINKS. LINKS. //
👉🏽 Saalt Cup- saalt.com/coll...
👉🏽 Baby Wipes- www.amazon.com...
👉🏽 Smoothie Tums- www.amazon.com...
👉🏽 Aleve- www.amazon.com...
👉🏽Alaffia Bubble Bath- www.alaffia.co...
👉🏽Bath Salts- www.wholefoods...
👉🏽 Bath Pillow- www.worldmarke...
👉🏽 Acai- www.wholefoods...
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Keywords:
period, period routine, feminine products, healthy period hacks, 2021
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Sub count: 1,341
Thanks again for watching! x
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How do you get through your period?? Leave some tips below
Great video❤❤❤
I am trying to eat more 'period friendly' foods like dark chocolate helps with restoring iron and magnesium. I have foods that I always keep on hand like chocolate, granola bars, bananas, etc. I also do a stretching routine, exercise routine, and a yoga routine. This helps me feel soo productive☺️. I also have been eating a good breakfast because I have a LOW appetite so this is a great healthy routine to have for myself😂. I drink Chamomile tea, Honey Chamomile tea, and Sleepytime tea during my periods the most they help with cramps as well as healing my body. And both Chamomile teas help to cleanse the body and restore health. And sleepytime tea helps get good cramp free sleep. I recommend getting a diffuser and get some eucalyptus diffuser oil and that helps me out a lot it just relaxes me and helps clear my breathing airways when wake up with a stuffy nose while on my period. And helps to fight lots of sick feelings like nausea.💞💞💞
All amazing ideas!! The diffuser tip I also do during winter, etc. It helps my skin not dry out and keeps me from feeling sick as well. Love this comment 🥰💕
@@juliannanichols thank you❤
I hope some of the ideas work for you♡♡♡