Shift Your Gears for Success: Brain Training 101 w/Dr. Trish Leigh

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  • Опубликовано: 29 сен 2024

Комментарии • 9

  • @CedrickBagley
    @CedrickBagley Месяц назад +1

    Ok, dumb question. I'm trying to reduce my screen time as you say to. Can you talk about alternatives to watching TV. I've been reading and exercising. Any other suggestions.

    • @DrTrishLeighBrainRewire
      @DrTrishLeighBrainRewire  Месяц назад +1

      There are no dumb questions. Great to hear you're focusing on reducing screen time! Some other alternatives could be exploring hobbies like cooking, gardening, puzzles or even picking up a musical instrument. There’s a whole world out there beyond the screen!

  • @jittythomas3130
    @jittythomas3130 Месяц назад +1

    Hi lady.

  • @LinderNan-p5v
    @LinderNan-p5v Месяц назад +1

    7 year of addiction how long does it take to recover completely i am on recovery from pmo

    • @DrTrishLeighBrainRewire
      @DrTrishLeighBrainRewire  Месяц назад

      Recovery is a personal journey, and it varies for everyone. It’s great that you’re on the path to recovery-keep focusing on your progress, and remember that every step forward counts! If you need support reach out.

  • @bilalabbass9501
    @bilalabbass9501 Месяц назад +1

    i really need your help. i am trying but fail. about pornographery and weed

    • @DrTrishLeighBrainRewire
      @DrTrishLeighBrainRewire  Месяц назад +1

      It's great that you're seeking help! Remember, acknowledging the struggle is the first step toward making positive changes. I'm here to support you! reach out to my team at www.drtrishleigh.com

    • @bilalabbass9501
      @bilalabbass9501 Месяц назад

      @@DrTrishLeighBrainRewire thanku for replying dr. i followed you and watched your every lecture. i am to far from usa but due to internet you are always near to me. and it’s really appreciated you r doing great human job