Chop/Pop Setup - Effective Wrestling Move!

with Scott Goodale,
Rutgers University Head Coach;
has coached two individual National Champions and 10 All-Americans;
2019 NCAA Tournament Coach of the Year;
2019 - WIN Magazine Dan Gable Coach of the Year & Mike Chapman Impact Award;
all-time winningest coach in Rutgers history;
former Jackson Memorial High School Head Coach;
2x New Jersey Group IV State Championships;
3x New Jersey High School Coach of the Year, 155-16 record in seven seasons;
South Jersey Wrestling Hall of Fame inductee (2009)
Gain neutral set-ups, angles and leg attacks to dominate from the neutral position!
Observe five effective set-ups that will open up a variety of attack opportunities!
Understand how to isolate each side of the body to create good angles!
Learn how to develop a go-behind series through a systematic drill progression!
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