समझ नहीं आ रहा किन शब्दों में आपको धन्यवाद् कहें, आपने बहुत बडी problem का आसान solution बता कर कुछ ऐसे लोगो का जीना आसान कर दिया, जिनके पास ईलाज के पैसे नही होते,god bless you sir
बहुतही अच्छी तरीकेसे समझाया है आपने डाॅक्टर जी.मै एक गृहीणी हुँ ! मेरा BP इस समय आगे पिछे हो रहा है, आपका बहुत धन्यवाद करती हुँ, आप ने सरलतासे बहुतही कठीण विषय समझाया. मुझे इसका फायदा होगा. भगवान आपका भला करे. जय भारत
1st time aise dr. Sahab dekhe jinke.... Akshar.....itne beautiful and clear dekhe hai 🐱.. And thanks 🙏 lots of...... For given amazing information...!!
Sir mujhe bhi depression ki problem hai 24 years ho gaye medicine lete hue ...kabhi theek hoti hoo ....kabhi bimar ho jati hoo ... depression jaisi bimari kisi ko bhi nai honi chahiye ....aapki video bahut hi achchi lagi ....thanks
Aap bahut acche se samjhate h ek normal insaan ko bhi samajh aa jaata h.. I like your videos very much. I am 55 years lady and I facing anxiety problem too much and I want out from it.. God bless you
Summary: 1. Eat Pineapple, Banana, Dry Fruits, Sunflower Seeds, Milk and milk products. 2. Keep positive thinking, have positive affirmations, 3. Do physical activity / exercise of any kind, 4. Long term negativity creates free radicals, so eat tomatoes, coloured berries, 5. Be in sunlight for Vit. D 6. Medicines can also be used to save Serotonin these are called SSRI. Note: There are more advanced medicines these days which your psychiatrist will know.
A person can purchase costly thig but He can not buy happiness That idea has been given by you This video is one of the best video in my life I have downloaded it I will follow ur suggestions Thank you sir Godbless you
🙏🙏🙏sir ... it is really show humanity. ....we proud of you !!!!!! sir..you are giving a usefull informations for those who need it. Otherwise they will end their life ..keep it up sir....GOD BLESS YOU.....
Sir u explain the whole biological mechanism in a very beautiful way.👏👏👏👏👏 Keep continue to explain the boilogical processes in such way so that we may get understood the boichemistry of our body.
डॉक्टर कन्हैया **सा** आपका !! एक तरीका गुड फील होने का जो आपने बताया मैने आजमाया बहुत ही फायदा हुआ। आप का दिल से अभिनंदन। कभी कुछ दिनों के लिए आएगा हमारे उत्तराखंड ।। आपका स्वागत ! अभिनंदन!!
Sir,This is the best part of my life from which is I success to learn and outcome about my scene 15 years problems.Thank you so much sir I proud of you.Very very thank you so much Sir
Nice information Sir! I m regularly seeing all ur videos and work on suggestions. It's really good ....U describe each & everything very minutely with interesting way..Hope I wil meet U soon at Bikaner.
6 th method of using allopathic medicines will make you happy temporarily but will make you addictive to such medicines and create so many side effects in in the long run that you will get serotonin but will create so many other complications in your body which will be much worse than what you experience due to lack of serotonin. Hence as per my experience your methods upt to sr no 5 are excellent, but I will never advise you to recommend method no 6 which will give you quick results in the short term but will destroy your health irreversibly in the future. Regards
@@AnnuKumari-sx2hj abhi vo siddharth shukla ki news suni toh ab fir se thoughts aane lage ki zindagi ka kuch bharosha nahi toh fir kya hi hai ye zindagi. Negative thoughts poore 24 ghante chalte hain mind mei
Sir, apki video dekh kar mujhe lagta hai ki kin shabdo se aapka sukriya ada karu .Bhale hi jyada na bolu par thankyou so much sir from the depth of my heart.
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सर आपका समझाने का तरीका बहुत ही सरल है.. कोई भी कंफ्यूजन नहीं रहती.. 😇👌🙏
समझ नहीं आ रहा किन शब्दों में आपको धन्यवाद् कहें, आपने बहुत बडी problem का आसान solution बता कर कुछ ऐसे लोगो का जीना आसान कर दिया, जिनके पास ईलाज के पैसे नही होते,god bless you sir
जो मानवता का कार्य आप कर रहे हो।
परमात्मा आप को सदैव स्वस्थ रखे और जीवन में आपको सभी खुशियाँ प्रदान करें
🙏
Very Nice
🙏🏻🙏🏻🙏🏻
@@rajkishor764 p1
Sree krishna
Sree krishna
बहुत सुंदर तरह से समझाया एवं उपाय बताए, यदि व्यक्ति इन्हें अपने जीवन में अपना ले तो जीवन भर खुश रह सकता है।
Itna difficult Mind.. aur itni aasan explanation.. great Sir, thank u so much
बहुतही अच्छी तरीकेसे समझाया है आपने डाॅक्टर जी.मै एक गृहीणी हुँ ! मेरा BP इस समय आगे पिछे हो रहा है, आपका बहुत धन्यवाद करती हुँ, आप ने सरलतासे बहुतही कठीण विषय समझाया. मुझे इसका फायदा होगा. भगवान आपका भला करे. जय भारत
मानवता के लिए आप बहुत अछा काम कर रहे हैं
धन्यवाद, आपका video देखते देखते ही
Serotonin level has been increased. Congratulations to your knowledge and techniques.
You are not only a good doctor but a good teacher too.
Hat's off to this gentleman for sharing great information through beautiful presentation.
1st time aise dr. Sahab dekhe jinke.... Akshar.....itne beautiful and clear dekhe hai 🐱.. And thanks 🙏 lots of...... For given amazing information...!!
Bahut acche Aisi Jankari dene ke liye aapke Channel ka bhi dhanyvad aap se Jankari lene ke liye Mera bhi Kalyan hoga Namo buddhay
🎉p0pp0
😄
🙏🙏
00
डाक्टर साहब नमस्कार 🙏🌹
मानवता भाव से समस्त समाज के लिए आप जो काम कर रहे हैं, बहुत ही प्रसंसनीय और प्रेरणा दायक है, मैं दिल से आपका धन्यवाद करता हूँ।
Aap ke samajhane ka tarika bahut acha hai
We are blessed to have a pure soul like you. God bless you beta.
डॉक्टर साब आप दिन दूनी रात चौगुनी तरक्की करें। आप भगवान का रूप है।
Sir mujhe bhi depression ki problem hai 24 years ho gaye medicine lete hue ...kabhi theek hoti hoo ....kabhi bimar ho jati hoo ... depression jaisi bimari kisi ko bhi nai honi chahiye ....aapki video bahut hi achchi lagi ....thanks
I am suffering from last 5years
1 Tripotophane.Rich Food
(Pineapple, Banana, Dry Fruits, Pumpkin Seeds, etc. )
2.Positive Thinking
3.Exercise
4.Antioxidant Foods
5.Vitamin D
6.Medicine Serotonin Inhibitor
Super
Kaun kaun c exercise
@@manuj9622 any excercise 😊
Vitamin b6 or b12 ki foods lene se serotonin increase hota hai
Hlo Bhai please help kijiye me bhot prashan rahta hu 🙏
Aap bahut acche se samjhate h ek normal insaan ko bhi samajh aa jaata h.. I like your videos very much. I am 55 years lady and I facing anxiety problem too much and I want out from it.. God bless you
Superb....I have never seen a doctor explaining like this 🙌
गुड मॉर्निंग सर आपका जो कंसेप्ट है एकदम सरल भाषा में है जो हर किसी को जल्दी समझ में आ जाएगा हमें बहुत खुशी है सब के ऊपर और एग्जांपल में
Summary: 1. Eat Pineapple, Banana, Dry Fruits, Sunflower Seeds, Milk and milk products.
2. Keep positive thinking, have positive affirmations,
3. Do physical activity / exercise of any kind,
4. Long term negativity creates free radicals, so eat tomatoes, coloured berries,
5. Be in sunlight for Vit. D
6. Medicines can also be used to save Serotonin these are called SSRI.
Note: There are more advanced medicines these days which your psychiatrist will know.
छान
Aapne bahut achcha explain kiya. Thank you
Sir mujhe neend nahi aati
Kya ye serotinin ke karan hai
Very nice
,
Very simple language m achha samaja diya. Very informative wowww...Thanks
Aap mujhe bahot Smart lagate hai bahot ache insan hai aap
Sir apka samjhane ka trika bhut jberdust hai
Thank alot .....
Dr saheb App ki baat say hi 90 / percent bimari door ho jaati hai Ghazab ka samjhanay ka tariqa hai bhai Alots of thanks
One word Excellent presentation full of knowledge for common people thank you so much sir for helping people, lot of blessings to you.!!!
बहोत ही बेहतरिन video. आपका समझानेका तरीका बहोतही सहि. धन्यवाद.
The way of teaching or explaining is beyond the limit
Regards
Dr B. P. SINGH, IEDS
GOVERNMENT OF INDIA
आप् बहुत बढ़िया काम करते हो और ढेर सारी जानकारी देते हो आपका सर, धन्यवाद 🙌🙌👁️👁️💐💐🤍🤍💜💜
बहुत ही अच्छे तरीके से समझाया आपने सर, बहुत बहुत धन्यवाद
Thanks
Thanks
बहोत आच्छी तरह से समझाया आपने जो non medico है उनको भी समझ आयेगा
बहोत उपयुक्त है
शोध ही जीवन को सरल बनाता है
Sir aap hamesha khush rahe.. aap ke videos se mai Bach gaya.. aap ka sada Vijay ho.. aap ko bhagwan badi umar de yahi prathana.. dhanyawad 🙏🙏🙏
Kya baat hai Sir.❤️..Great work.🙏🙏..Aise hi motivate krte rahiye aur solution batate rahiye..taki koi bhi mental stress se pidit na ho.👍
Thanks sir
Sir aapne to saari supply chain hi khol ke samajha di hai , may god shower blessings upon you. Shaandaar
Amazing presentation , doctor....may God bless you....
आपने अपनी बात बहुत ही अच्छी तरह समझाइ इन छोटी-छोटी बातों को ध्यान में रखकर एक अच्छी जिंदगी जी जा सकती है
Important information thank you for sharing Doctor god bless you 👌👍
Thanks Sir
Sir You are great i love you sir aapne life change ki hai apki bahut sari videos ki wjha se meri kife change hui hai
A person can purchase costly thig but He can not buy happiness That idea has been given by you This video is one of the best video in my life I have downloaded it I will follow ur suggestions Thank you sir Godbless you
Very very nice aaj kl sab deputation me rhetey hai aapki ye video bhut kamyab h sab ke liye thanku very much
U r a good dr n a good teacher also ...nd a good human being 👍
आप बहोत अच्छा काम कर रहे है। भगवान आपको हमेंशा स्वस्थ और खुश रखे।
Excellent explanation on science behind serotonin production and suggestions for increasing based on same.An eye opener .
Wonderful information about happyness explained in yery simple way. God bless you doctor AND YOUR FAMILY AND CHILDREN. JARNAIL SINGH
🙏🙏🙏sir ... it is really show humanity. ....we proud of you !!!!!! sir..you are giving a usefull informations for those who need it. Otherwise they will end their life ..keep it up sir....GOD BLESS YOU.....
Thank you very much sir. N Thank you very much DRK TV. You are our *GOD".
Sir u explain the whole biological mechanism in a very beautiful way.👏👏👏👏👏
Keep continue to explain the boilogical processes in such way so that we may get understood the boichemistry of our body.
सुंदर ज्ञानवर्धक माहिती, जबरदस्त माहिती 👍👍👍👍👍👍👍
Synchronized,detailed explanation ,keep going sir.
डॉक्टर कन्हैया **सा** आपका !!
एक तरीका गुड फील होने का जो आपने बताया मैने आजमाया बहुत ही फायदा हुआ।
आप का दिल से अभिनंदन।
कभी कुछ दिनों के लिए आएगा हमारे उत्तराखंड ।।
आपका स्वागत ! अभिनंदन!!
Supperb video sir.puri baat dimag me utar gai.bs 1 saval tha ki bar bar vitamin B12 and D3 ka level Kam hone se bhi Kya anxiety badhti he?????
Ha
Bahut aachha batay. I am so excited to hear that related topic,I am suffering from anxiety
Thank you Sir....You seems like God, like Krishna Bhagvan (Dr. Kanhaiya)
Thank you sir
Sir,This is the best part of my life from which is I success to learn and outcome about my scene 15 years problems.Thank you so much sir I proud of you.Very very thank you so much Sir
Nice information Sir! I m regularly seeing all ur videos and work on suggestions. It's really good ....U describe each & everything very minutely with interesting way..Hope I wil meet U soon at Bikaner.
दोस्तों आचार्य प्रशांत जी समझाने का तरीका बहुत जबरदस्त है 🙏विडियो देखो👉मन छोटी छोटी बातों को क्यों पकड लेता है??
Marvellous and interesting explaination , given easy ways to get rid of . God bless you! doctor
Appreciate information, given easy ways to information. Thank you, Great
Thank u mujhe mere kai dawalo k jawab mill gai.aur bhi janna chahungi god bless u.sirotonin ko aap se jana hai thank u
God has given us brain, intelligence to serve mankind but very few are serving the society...sir I only want to say you are beautiful soul 🙏🙏🙏🙏👍👍
Hi
@@rashmipatel8628 yes
बहुत-बहुत सुंदर और उपयोगी वीडियो...! शाबाश
God bless you.nice to know these things 🙏
बहुत ही बढ़िया सुझाव का माध्यम आपने चुना धन्यवाद प्रभु । आपके सारे सलाह सराहनीय होते हैं ।
Thanku sir
Your explanation was excellent. But why I don't understand why Doctors don't prescribe serotonin medicines.
आपका बहुत बहुत धन्यवाद आपने ये जो ज्ञान दे रहे है वह बहुत जरूरत का हैँ आप जैसे डाक्टर को बारबार नमस्कार
ये वीडियो देखते देखते भी सिरोटोनिन बढा😍😊
Umeed or asha b bdi khud ko thk hone ka ...av lg ra h ..ha..thk ho jayege hm b
@@priyankapal6812 apko koi dwai nhi lena h ji
@@issuesoftalk2616 ha nhi le ri hu mai meri family ne strictly mna kiya h
Oho
@@priyankapal6812 thik he ho yrr
Salute sir !I am suffering depression so I have doing your suggestion .
Very important information beautifully explained in a very simple way... Thank you
Fantastic video
Way of education is appreciable
Excellent knowledge
I follow you and done practicle found nice results
Heartly thankful to you
Aap ager mere science teacher hote to mai full marks se pass hoti👍
Mein bhi
@Soldiers Diaries 🤣
Hume bna lo
Main agr apka Bio ka Teacher hota toh aap jab bhi full marks se pass hoti
@@jayrajoria2845 or main agar tera baap hota tho us raat so jata
Your videos are great Brother. You are just a Saint. It's a social service.
PLS MAKE NEXT VIDEO ON ANTIOXIDANT FOOD PRODUCTS BCOZ REALLY NEEDED PART-2
Thanks doctor. U simplified the mechanism so nicely.
Sir please explain the relationship between brain chemical and vertigo or migration (थोडीसी चक्कर आना या अन बॅलेन्स होना.)
Migraine, edit kar lijiye
खुप छान माहिती आपण स्तोप्या भाषेत सांगीतले धन्यवाद
What about SPARI like vortioxetine for folks whom SSRI/ SNRI did not suit??
You may be a doctor but you are a good teacher .
6 th method of using allopathic medicines will make you happy temporarily but will make you addictive to such medicines and create so many side effects in in the long run that you will get serotonin but will create so many other complications in your body which will be much worse than what you experience due to lack of serotonin.
Hence as per my experience your methods upt to sr no 5 are excellent, but I will never advise you to recommend method no 6 which will give you quick results in the short term but will destroy your health irreversibly in the future.
Regards
ખુબ ખુબ સરસ સમજુતી આપી રહ્યા છો.સાહેબજી ધન્યવાદ
डॉ साहब जी, आपसे मिलने का मौका मिल सकता है क्या हमें 🙏🙏
बहुत अच्छी जानकारी दी आपने और बहुत अच्छी तरीके से दी गॉड ब्लेस यू ब्रदर
Sir i am facing anxiety from years
How can i overcome
Highly appreciate your explanation.Thanks.
Sir ek bat to bataiye ki dimag ki konsi taklif me jyada ubasi aati hai or bar bar peshab jana padta hai or bad me mind rilex ho jata hai...?????
Same
Aap anxiety me h
Kosis kijiye ki humesa aap gehri saas ke
Brain ko oxygen ki kami hoti h tb ubasi aati h
Very informative video ap bhot ache se logon ki madad kr rhe ho👌👌
Thank u
But almonds, sunflower seeds,pumpkin seeds r hard to eat coz of internal heat. Any alternative?
Very nice explanation sir ....jab ap bta rhe the to sunte huye esa lg rha ha nurons ne serotonin produce krna shuru kr diya
Antidepressants still required as per psychiatrist
Aap key samjhane ka tarika bahot accha hai. Thanks a lot.
Kitna v khus hone ka kosis kre kisi ka death news se ghabraht ho jati h
Same mere saath ho raha hai.
Negative thoughts poore din mind ko ghere rahte hain😢
@@krishnashukla3366 Shi m Kya kre kuch smjh n aata 😢😢
Same problem
@@AnnuKumari-sx2hj abhi vo siddharth shukla ki news suni toh ab fir se thoughts aane lage ki zindagi ka kuch bharosha nahi toh fir kya hi hai ye zindagi. Negative thoughts poore 24 ghante chalte hain mind mei
@@krishnashukla3366 same here pehle hm muskil se Happy hue thee fir Siddharth sukla k news se phir ghabraht hone lga
Sir, apki video dekh kar mujhe lagta hai ki kin shabdo se aapka sukriya ada karu .Bhale hi jyada na bolu par thankyou so much sir from the depth of my heart.
Ye dislike kon kar raha hai
Kar diya tere comment ko dislike 👎
Fantastic! Superb!! Excellent!!!
What a type of teaching? Simply marvelous!!!!!!!😊
God bless u bacchesirotonin explaining ke.liye thanks
TQ sir ji ♥️🙏 good information , bhaut bhaut shubhkamnaye video babane ke liye
Lajawab sir ji
Apko dekhte hi jyada serotonin bnne lagta hai
Gajab ka explanation krte hai sir aap
सर आराम से सही तरीकेसे समझाया। गुड ।
I am pathologist from Lahore Pakistan. Sir such an entertaining video. Beautiful. Fareed.
Bohot simple tarikhe se samzhya, Excellent 👍
Aapke samjhane ka tarika bahut hi sundar hai..... bahut achcha laga ....🙏
आपके इस वीडियो ने मेरा सरौटेनिन बढ़ा दिया धन्यवाद l