New PBT Exercises | Sept 2021 | PBT Online Training
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- Опубликовано: 29 авг 2024
- Here's a sneak peak of some of the exercises now available for all members of the PBT online training.
Full list of new exercises:
Coordination & Obliques
Fascia Mobilisation
Coordination Adage
Warm up & balance
Preparation cambré
Scissors & obliques
Rib alignment in à la seconde
Leg lifts with body extension
Hamstring & upper body
Developpé with fusion ball
Junior warm down
Smiley back & oblique stretch
Centre line balance
Learn them all step-by-step on a free trial: www.pbt.dance