How to Start Your Day Right: A Simple Guide to Intention and Action | Mel Robbins

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  • Опубликовано: 25 янв 2025

Комментарии • 35

  • @juliaamundsen4560
    @juliaamundsen4560 День назад +10

    I can so relate to you Mel, in regards to being traumatized in the middle of the night. Your openness about what impact it had on you is very helpful to me in understanding why I struggle in the morning. Thank you!!! ❤

    • @melrobbins
      @melrobbins  День назад +1

      I'm so glad this was helpful for you, Julia xo

  • @paemurray
    @paemurray День назад +3

    Wow thank God for Mel sharing her story, I never knew this part of her story, she’s so amazing and I’m so proud of her! 🙏🏾❤️❤️❤️

  • @fuadfusm
    @fuadfusm День назад +3

    Oh, Mel Robbins!
    I wish I could get this channel 2 years back! You're doing an amazing job. But its never too late. Let them talk and let's have a restart in life with you. Take love from your little fan.

  • @maryehebertphotography1913
    @maryehebertphotography1913 17 часов назад +1

    I also struggle hard to get out of bed in the morning for the same reasons as Tim. I sleep with my headphones in listening to podcasts. I’ve always attributed both issues to my ADHD.

  • @Renee-p1c
    @Renee-p1c День назад +4

    I also fall asleep with a book or podcast playing. Windows open to bring fresh cold air in.😁🤝👍

  • @sammarrese2725
    @sammarrese2725 День назад +3

    I wake and my roommates must listen to you and now, they are in love. I was raised by a badass Libra. She did all she could too. Awesome mom wife and we love you too, Mel! Wish I'd found you earlier but.. better late than..

  • @Renee-p1c
    @Renee-p1c День назад +2

    Just cleaned my window view of the Willamette River, in Oregon. Cleaner have been out in my face for months. Thanks Mel. My photograph should be the best I can do ❣️😁🤝👍

  • @CookreviewFL
    @CookreviewFL День назад +6

    The 5 second rule is amazing. I started to use every time I feel procrastinating. Just few minutes ago. I did not feel do the dishes. But I have to so started 5, 4, 3, 2 at two I was with the gloves on.

  • @claudiapmuller5227
    @claudiapmuller5227 День назад +1

    Thank you Meil for your wonderful advices!

    • @melrobbins
      @melrobbins  День назад

      You are SO welcome, Claudia ❤

  • @diydana9655
    @diydana9655 День назад +13

    I get out of bed and go back in it, thats my problem

    • @Apo0
      @Apo0 День назад +1

      Same!

    • @magalijb7032
      @magalijb7032 День назад

      I had the same problem and then I was feeling guilty….

    • @christianburrzGR3Y
      @christianburrzGR3Y День назад +1

      Yep. Makes me feel like such an idiot. Like why would I do that??

  • @purple_empress8653
    @purple_empress8653 День назад +1

    I do the exact same thing with listening to books at night. I put the book timer on for 15 - 30 minutes; and normally fall to sleep before the timer ends. If I wake up in the middle of the night and don’t immediately fall asleep I will reset the book timer and go back to what I last remember hearing. I use my AirPod turned down low and only put one AirPod in at a time. When one dies I switch it out to the charged one.

  • @piratemeow
    @piratemeow День назад +2

    I don’t do a book, but I do play pbs space time or something I’m super familiar with, that’s long. But I should do a book because there’s no ads!

  • @mellsmith-n7e
    @mellsmith-n7e День назад +48

    There's a book called The Gilded Nexus of Prosperity, and it talks about how using some secret techniques you can attract a lot of money, it's not some bullshit law of attraction, it's the real deal

    • @markjohn-g6s
      @markjohn-g6s День назад +1

      I used some techniques from that book to make money, and I can truly say I'm earning more now

  • @Renee-p1c
    @Renee-p1c День назад +1

    Insomnia sucks. I 've learn ed to day sleep & work at night because it's SO QUIET. I can photograph UFOs, sunset & rises. Works for my insomnia. Work from home.

  • @kms1984
    @kms1984 День назад

    I don’t always get a good nights sleep which effects how well I can get up in the morning. Also going to bed too late can mess me up too.

  • @AndersonDawn-wz7vb
    @AndersonDawn-wz7vb День назад

    CALM is in my ear all night. Sleep stories/MUSIC 😍 Thank you Mel for all of your guidance. Getting out of bed is really HARD for me as well.

  • @Renee-p1c
    @Renee-p1c День назад

    Pain doesn't help substance disorders. They just kill the pain with more meth. Unfortunately, stuck in Oregon over inheritance. Meth capital of USA. Thank the Universe for you to keep me sane Mel🤝👍❤️😘❣️‼️

  • @hotfunbread
    @hotfunbread День назад

    Maybe splitting them up- its okay to watch 20 mins here or there aka maybe while your getting ready right in the morning or getting ready for bed!! Small
    Progress is still progress and dont feel pressure to watch in one go!

  • @Means2Success
    @Means2Success День назад

    It’s sooooooo hard for me to get out of bed too.

  • @stephenemmahi
    @stephenemmahi День назад

    Please Mel I think you should address the fact that someone is trying to act like you do falsely. The person uses the same photo as yours and he/she is giving us his/her contact for whatev reasons

  • @Renee-p1c
    @Renee-p1c День назад

    I promote you to EVERYONE 🤝👍❤️😘❣️‼️

  • @GiftsbyChosen
    @GiftsbyChosen День назад

    I just had the pleasure of watching you @MelRobbins on my favorite podcast The Pivot, and I have it on repeat. I truly, truly appreciate you ❤❤

  • @valerykatznelson2097
    @valerykatznelson2097 День назад

    55

  • @sujonhassan6578
    @sujonhassan6578 День назад

    Can you gift me a book Let them theory?

  • @lunalovegood4426
    @lunalovegood4426 День назад +2

    If every single video of yours weren't an hour+ long, I'd actually watch them. I don't have the time, nor do many others, to sit & listen to a rich person blather endlessly on how to better ourselves.
    Most of us work 2 or more jobs just to survive. If you really want to help us, shorten your videos - ffs

    • @magalijb7032
      @magalijb7032 День назад +3

      Hello Luna, I can undertsand what you say, but if you think Mel advices and witnesses could help you feel better and/or heal, then maybe try to listen her as a podcast ( she has good ones) while working ( if it is possible) or just before you go to bed. I am French so sorry if I made some while writing to you. Be safe, I wish you the best 🙏🏼 Magali.

    • @magalijb7032
      @magalijb7032 День назад +1

      What ffs means? 😅