ASMR | Follow My Instructions to Remove STRESS

Поделиться
HTML-код
  • Опубликовано: 7 сен 2024

Комментарии • 154

  • @seaweedoldsalty9048
    @seaweedoldsalty9048 Год назад +55

    I liked how you tied together the ASMR triggers with the research you do for anxiety, the extra mile you go to help your viewers is much appreciated. 💜💜

  • @RachASMR
    @RachASMR Год назад +129

    Your voice Is so calming I have loved every video you’ve made and appreciate you and you giving us your time. Thank you

  • @mariegreenlife
    @mariegreenlife Год назад +26

    Here's an idea Sarah. How about a video on stopping/combating intrusive thoughts? I like how you do the 'look right here' with your hand or object part, because it definetly helps me stay focused and actually stops the intrusive thoughts altogether. Hope you would consider my suggestion.☺️

  • @RebLoe96
    @RebLoe96 Год назад +34

    i love the way you jump right into it. sometimes an intro takes away from the experience. thanks for another comforting video! 🥰

  • @Lol-tu4nd
    @Lol-tu4nd Год назад +14

    To those who are reading this, you are loved, your feelings are valid, and you are okay. You deserve to live and feel every emotion that you do because you are a normal human being. Make sure to take time for yourself and always know that it is going to get better. It may seem hard now but that’s only for now. Try to get some rest and make sure you stay hydrated! It’s very important😉All love and peace, night night ❤️

  • @AdamFishkin
    @AdamFishkin Год назад +8

    I love the calming influence you've had on my life for almost a year. I lost a lot of people during that year, some because they died, others because they went down a dark path and lashed out until I couldn't be around them anymore. So there hasn't been a chance to connect to people as much. I needed a recharge of the mental energy while working out a way to feel less alone, and you helped out a lot.

  • @lyiess
    @lyiess Год назад +3

    ugh the cold water/ice and the jar tapping sounds were so good. also can confirm about the cold water thing, a while back when id have very frequent and very bad panic attacks i would often place melting ice or cold water on my wrists and it really did help a lot 🤍🤍 thankfully i haven’t had any panic attacks like that for a while tho

  • @siobhanrose1680
    @siobhanrose1680 Год назад +16

    I just want to say, I have been watching for maybe 3yrs Sarah, and I love you for all of the calming of my anxieties you have done. You are an angel.

  • @christopherazzato7680
    @christopherazzato7680 Год назад +15

    Sarah, I appreciate you so much. My depression is rearing its ugly head again. I tried to end my life a couple years ago. Luckily I got the help I needed and I feel better now. Thank you so much

  • @agentdouble09
    @agentdouble09 Год назад +15

    I'm up with anxiety and literally thought, if God wants to send me a little extra love, Sarah will have uploaded a new video tonight (which isn't really how it works but we're human 😅) ...and here we are ❤❤❤

  • @chibikate_
    @chibikate_ Год назад +2

    This is so perfectly timed. My dad fell and broke his pelvis yesterday, he has dementia too so it's very confusing for him. This just helps so much. Thank you Sarah for all you do.

  • @ava-ih9us
    @ava-ih9us Год назад +2

    You have the most calming yet friendly voice that i can’t seem to find in any other asmrtists! Thank you for all you do for us!

  • @Thebirdman077
    @Thebirdman077 Год назад +3

    Sarah, I just wanted to say thankyou so much for your videos and all the hard work that you do on your channel. I have been watching you for about 3 months now after I lost my job and my relationship. (Wish I knew about your channel a lot sooner) Things have been very hard for me and I’m trying to get myself back up to go again. I feel like you actually have an understanding to who I am and you don’t even know me, I think that is a special power in itself that by your content we can relate. Your videos and your whispering is so soothing, calm and peaceful and I honestly love what a special lovely kind hearted lady that you are. Also I love your American accent sounds so much better then us Brits do lol

  • @shawnarice4515
    @shawnarice4515 Год назад +2

    Words cannot describe how much you help my stress, Anxiety and sleepless nights. Thank you ❤️❤️❤️❤️

  • @taratitan
    @taratitan 11 месяцев назад

    ❤ i watched it in the morning and i feld depressed, and didnt want to go Outside, but now with your Help, i feel so much better. You are like a friend everyone needs!

  • @nicole-ws8mz
    @nicole-ws8mz Год назад +1

    I dont really know how to explain it or if its weird but i happen to watch your videos after watching tiny house videos alot so when i see your face it mixes with the tiny homes and both kinds of videos give me the same cozy vibes that make me feel safe for some reason 🤍 also very relaxing video! Im watching this after stressing and packing for a trip so thank you keep up the good work 💗💕

  • @paulcarr5918
    @paulcarr5918 Год назад +1

    It's good to have you back. Now never go away again lol. I hope you' were able to relax a little and didn't have to jump right back into everything immediately. Even the person who helps relieve stress and anxiety for everyone needs to be able to have time to relieve their own stress and anxiety. Funny you should say Alaska in this video, as I just got back from there a few weeks ago . I already want to go back 😄

  • @PatriciaH670
    @PatriciaH670 Год назад +2

    This was so relaxing. When you were using the flashlight as the sun I actually felt a sense of warmth. I really enjoyed this. Only problem I had is my son kept interrupting me and he's the source of my stress. He is autistic and 25 years old. He has self injurious behaviors and have worsened lately. I also have a 29 year old son with autism as well. I will have to watch this again later when he is in bed. I did smell a floral scent when you lit the incense which I have never experienced. Thank you for making this video. I may do your migraine relief tonight because i am fighting one right now. 😍🤕

  • @helenarodrigues7344
    @helenarodrigues7344 Год назад +1

    My day was really long and hard, I was going to trying sleep with another video from your channel and this popped up. Im so glad, thank u so much for your content

  • @dafnebeniz
    @dafnebeniz Год назад +2

    the sounds with the stress ball were so nice 🤩

  • @theindiandorks
    @theindiandorks Год назад

    I dont know why, but every time i watch a new video from you for the first time its like ive been holding my breath under water that i never noticed. Like i got so accustomed to drowning that i didn't even realize i was. Then you smile and i break to the surface and take that gasping breath i didnt know i needed. Thanks Sarah, and keeping being you.

  • @patbartee763
    @patbartee763 Год назад +1

    Sara is the ASMR QUEEN❤ I could listen to your whisper voice all day long😊

  • @marticostache
    @marticostache Год назад +1

    Yes, yes, yes! ❤ I look forward to new ones by watching old ones. Especially the ones about reducing stress.

  • @Andrew3737
    @Andrew3737 Год назад +3

    The perfect way to wind down for the day. So needed and so very relaxing! Thank you so much, Sarah! Also, your nails look amazing! 💜
    Also, I knew Sarah was powerful when it comes to ASMR, but didn't realize just how powerful. She literally had the whole world on the palm of her hand 😉😂

  • @avaloninallcaps
    @avaloninallcaps 8 месяцев назад

    This sun exercise is one I always come back to! My apartment doesn't get much sunlight and sometimes I don't get out for a bit, so this helps so much.

  • @kaylaball5441
    @kaylaball5441 Год назад

    What you do helps people. I am so grateful for your videos. Thank you.

  • @charlied3189
    @charlied3189 Год назад +2

    Everything about you is so pure :)

  • @tyson1fan487
    @tyson1fan487 Год назад

    Your voice was made for this!! No matter how my day was the second I hear your amazing voice I'm instantly relaxed!! Mixed with your creativity that sets you apart from every other channel.

  • @mariamoreno67
    @mariamoreno67 Год назад +1

    Thank you so much for this video ! It helped me i had a rough day and you have save my day !

  • @sarahhernandez5425
    @sarahhernandez5425 Год назад +2

    I don't normally comment but I have to say, I love your whole look in this video! The lip color is beautiful with that top and earrings. ❤

  • @Lilliangelsasafraz
    @Lilliangelsasafraz Год назад

    I like the short personal stories you share throughout your videos ❤it’s a nice touch that not everyone does. Helps me relate to you as a person 😊

  • @markcole4507
    @markcole4507 Год назад

    Thanks again for your talents! I hope your mental health time has you refreshed and clinking your heals again!

  • @adrian9901
    @adrian9901 Год назад +1

    You did it again, Sarah.. thank you so much. Youre my goto when i'm need a little therapy❤❤

  • @Hashim_7ussain
    @Hashim_7ussain Год назад +3

    I am so reliefed and calmed to the point that I feel pulses in my head 😴

  • @eX_Ernie
    @eX_Ernie Год назад +4

    Another wonderful video Sarah! Was very relaxing to listen to

  • @jamie5092
    @jamie5092 Год назад +3

    welcome back i hope you’re well!
    i’ve had heightened anxiety for a little while recently and have finally started working harder on helping it, this type of video helps too :)

  • @MonstrousCosmos
    @MonstrousCosmos Год назад +1

    so calming! excited to rewatch this one already

  • @gvd3975
    @gvd3975 Год назад

    I have PMDD and this is helping me get through work today. Thank you, Angel!!!

  • @jiyoungjung7812
    @jiyoungjung7812 Год назад +1

    Yes! Another video! Now I know I can finally get some decent sleep 🥰😴

  • @redrobotdubz
    @redrobotdubz Год назад +1

    HIGHKEY THE BEST ASMRTIST OUT HERE🎉 KEEP EM COMING SARAH🦾

  • @Hashim_7ussain
    @Hashim_7ussain Год назад +2

    A video I dont want it to end ❤:

  • @CaseyJordan-77-77
    @CaseyJordan-77-77 Год назад

    Thank you for being a calming, thinking, focusing expert..it's addicting

  • @marksomerville6790
    @marksomerville6790 Год назад

    Well, my anxiety has been high lately partly because I'm coordinating some travel to Mexico. So you and the video are just perfect. Thanks for your hard work.

  • @calebsookhoor1913
    @calebsookhoor1913 Год назад +3

    The only person who can put me to sleep is back 😭

  • @amazingtinglesasmr2471
    @amazingtinglesasmr2471 Год назад

    The triggers in this video were incredible 😊 I loved the Ice in the jar sounds!

  • @natashaospina8408
    @natashaospina8408 Год назад +1

    Thank you! So calming. Can I request a get ready for your wedding.asmr video?thank you for all you do❤

  • @dillon.smart121
    @dillon.smart121 Год назад +2

    This is buy far my favorite video so far it took me 4 days before I could watch the hole thing as it de stressed me so much I couldn't stay awake

    • @SarahLavenderASMR
      @SarahLavenderASMR  Год назад

      Aw yay!! Thank you so much!

    • @ReddOne2002
      @ReddOne2002 Год назад

      Watched today while working. Nodded off a few times. 😂

  • @analdestroyer8000
    @analdestroyer8000 Год назад

    got school starting in a week or two again. nervous, and upset the art classes I got into ran into issues w/ timing so I can only take one, but still I’m excited. there’s a VERY large chance I’ll be living off of asmr and music for another year to stay sane LMAO

  • @ReddOne2002
    @ReddOne2002 Год назад

    Definitely brings on sleep mode. Very calming.

  • @VintageToysASMR
    @VintageToysASMR Год назад +1

    We're so excited every time you have a new video!!

  • @XOTWOD415
    @XOTWOD415 Год назад +2

    My favorite type of Sarah vid 😂

  • @XXXTENTAClON227
    @XXXTENTAClON227 Год назад +3

    What a blessing

  • @bandobabyhovmtv
    @bandobabyhovmtv Год назад

    Love your vids Sarah such a comforting aura, thank youuu

  • @kirbysaaliha
    @kirbysaaliha Год назад +2

    I need your lipstick routine!!

  • @sophiafazli8268
    @sophiafazli8268 Год назад

    Sarah I’ve been watching all of your videos for so long and they are the only thing that help me relax. You have such a beautiful energy. But I NEED to know what lipsticks you wear. Specifically this one and the lighter brown one you wear.

  • @MisterTea86
    @MisterTea86 Год назад

    This is so well timed! Thank you, Sarah!

  • @margofritz7805
    @margofritz7805 Год назад

    Love your videos! Throwing the stress ball at the stresser also can help.

  • @DarrenAshenOne
    @DarrenAshenOne Год назад +1

    I gotta tell ya, I was not expecting this video to be this good, gah dayum 🔥 Them tingles tho ✨️ 10 outta 10 content right here.

  • @spartanfever2011
    @spartanfever2011 Год назад

    The jar of ice water ❤ wow so tingly 😊

  • @darcieblackburn2446
    @darcieblackburn2446 Год назад

    Yussss! Follow my instructions are my favorites right now ❤

  • @andrewr6759
    @andrewr6759 Год назад +2

    I like to eat pepperoni and listen to asmr, whenever I'm stressed out

  • @aniqakhalid4455
    @aniqakhalid4455 Год назад

    I suggest that you let gentle-relaxing music (like the one that plays right at the end of this video) be playing softly in the back-ground. It will enhance the experience multiple folds, without interfering with your intentional ASMR natural sounds. Thank you for dark back-grounds and all the efforts you smoothly put in, every gesture soothes my heart-strings to the whisper of your beautiful voice.

  • @moonlightnorhan5466
    @moonlightnorhan5466 Год назад

    Your videos makes me so calm thank u cuz you're helped me to sleep ❤️🥰

  • @jamie5092
    @jamie5092 Год назад

    the sunshine exercise is really creative i like it!

  • @mohammadfaizan7859
    @mohammadfaizan7859 Год назад

    Missed you so much was waiting for your video from more than a week 😢. wasn't able to sleep thank God you uploaded Sarah.
    Lots of love from India your biggest fan ❤

  • @shelbyhohmann9866
    @shelbyhohmann9866 Год назад

    love it sarah!!! the squishy globe is one of my fave noises

  • @Matty6899
    @Matty6899 Год назад

    Welcome back Sarah, so good to see you

  • @kimtopia
    @kimtopia Год назад

    You’re so creative, I absolutely loved this

  • @johnstifter
    @johnstifter Год назад +1

    Thank U Sarah, ur magic 🌞

  • @sandrajanet24
    @sandrajanet24 Год назад

    Let me just say I love that color polish ☺️

  • @froggarolli-Stolitz
    @froggarolli-Stolitz Год назад

    Thank you Sarah. love you 💜

  • @somedabblingaround
    @somedabblingaround Год назад

    Missed your videos! Glad to be back on 😍

  • @hcam29
    @hcam29 Год назад +1

    Im already excited 😊

  • @spa8218
    @spa8218 Год назад

    Awesome..please do make a pomodoro session..those are really were usp

  • @karllykos
    @karllykos Год назад +1

    If you were an authority figure to me, I’d follow any instruction of yours - you seem gentle yet firm.

  • @torrid94
    @torrid94 Год назад

    Great video! 😃

  • @Gonzalo_Almendra
    @Gonzalo_Almendra Год назад +3

    Hello, I hope you are very well, your Asmr videos in Spanish are greatly missed, I hope you will make Asmr videos in Spanish soon 💖✨🫶🏻
    Eres una gran persona y amable, te queremos muchísimo 😊💓
    I hope you reply to the message please 🙏🏻

  • @Rambod.m
    @Rambod.m Год назад +1

    I missed you so much 💚

  • @SoftlySoundingASMR
    @SoftlySoundingASMR Год назад

    This was so calming ❤

  • @tofiktofik4598
    @tofiktofik4598 Год назад

    Sarah Lavender ASMR thank you so very much!!! Good luck ❤

  • @ZackyASMR
    @ZackyASMR Год назад +1

    Hi Sarah! Great video ❤❤

  • @KaiserAleksei
    @KaiserAleksei 10 месяцев назад

    Thank you very much

  • @anazul587
    @anazul587 Год назад +1

    I feel like I need to pay you for this therapy session lol ❤🥰

  • @steffennilsen
    @steffennilsen Год назад

    Best asmrtist

  • @theperfectwaves
    @theperfectwaves Год назад

    Thank you 😊❤

  • @CaseyJordan-77-77
    @CaseyJordan-77-77 Год назад

    Thanks!

  • @M-ABDULLAH-AZIZ
    @M-ABDULLAH-AZIZ Год назад

    amazing as usual

  • @arcsphere
    @arcsphere Год назад

    great video Sarah!

  • @adrianareyes4496
    @adrianareyes4496 Год назад

    Amazing!

  • @Rxxxxxn2015
    @Rxxxxxn2015 Год назад

    Thank you :)

  • @aranzazuarata733
    @aranzazuarata733 Год назад

    tysm u are the best

  • @youngmoneylover6260
    @youngmoneylover6260 Год назад

    the goat is backkkk

  • @uscbro69
    @uscbro69 Год назад

    They need to start doing eating warnings because I and others *hate* that ish with a passion lol.

  • @skrrtskrrt1804
    @skrrtskrrt1804 Год назад +2

    everything is too tiring. i want to end it all. if i could find anything to hold onto i will but there's nothing

  • @nick.p.9328
    @nick.p.9328 Год назад

    Missed you queen!!

  • @Morgan_Layfay
    @Morgan_Layfay Год назад

    O goodness, the feeling the heat of the sun on your face bit really just messed me up because I live in the Mojave and it's been so hot and I'm so over it 😭😭😂😂

  • @KingCharles25
    @KingCharles25 Год назад +2

    I LOVE gum chewing in asmr. Yet find it absolutely obnoxious irl lol. Idk if that makes sense 😅. I’m weird 🤪

  • @celinekasso1400
    @celinekasso1400 Год назад

    I miss you so much ❤thank you for the video

  • @jesusjimenez7916
    @jesusjimenez7916 Год назад

    She beautiful love her eyes and voice so claiming ❤

  • @hiteshkumartripathi1501
    @hiteshkumartripathi1501 Год назад

    You are back 🥲