ASMR | Help for ANXIETY + Meditation (gentle rain 🌧️)

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  • Опубликовано: 26 янв 2025

Комментарии • 514

  • @marilouvanoverbeek3128
    @marilouvanoverbeek3128 Год назад +1227

    I am usually a silent watcher rather than a commenter, but Sarah!!! I wanted to say thank you so much for what you do for us. Thank you for asking for and actually hearing and incorporating our ideas and preferences on how we like to deal with stress and anxiety. It makes your videos feel even more calming and soothing because of the added personal touch. I just graduated my bachelor's and, in all honesty, I do not think I could have finished writing my thesis if it wasn't for your videos and Spotify playlists calming me down whenever I was spiralling (mental breakdowns ensued approximately every 15 minutes during the final days because of my fear of failure and concentration issues so I was pretty much listening to you 24/7). These videos are such a gift. This is just a little comment but with everything you do for us, I hope this brightens your day even just a fraction of how much these videos brighten ours. To the other silent watchers out there, let's not forget to pay it forward every once in a while. You're special, thank you thank you thank you! Big virtual hug, I owe you big time! 💌

    • @SarahLavenderASMR
      @SarahLavenderASMR  Год назад +291

      Marilou this was such a sweet message, I literally took a screenshot to remember on days I need motivation for my channel ❤️ thank you and I’m so happy my videos help 😭💜

    • @marilouvanoverbeek3128
      @marilouvanoverbeek3128 Год назад +36

      @@SarahLavenderASMR you are very very very welcome! 💜

    • @tommypicklez1916
      @tommypicklez1916 Год назад +24

      Ditto to this wonderful comment! I would listen to this on Spotify whenever I was feeling anxious while commuting into NYC and it helps me big time

    • @tonyg5132
      @tonyg5132 Год назад +7

      Im sorry you had to endure that kind of agony. Just know it will make you a stronger person in the long run because you persevered and got thru it. For what it’s worth I was going through something similar taking a bootcamp for coding working nonstop around the clock having my breakdowns and crippling loneliness. Ironically another asmr channel was helping me get thru it. I just found this channel by accident tonight.

    • @GrfRgOfcl
      @GrfRgOfcl Год назад +9

      This comment section is so wholesome, omg 😭

  • @christinastanley8392
    @christinastanley8392 Год назад +214

    "I'm here with you... and there's nothing you could do or say that will make me leave." 😭❤️... 😭😭❤️❤️
    After a rough interaction with family members this is exactly what I needed to hear. Thank you Sarah! ❤️

    • @SarahLavenderASMR
      @SarahLavenderASMR  Год назад +28

      I’m glad it helped 🥺❤️ sending you love! Rough moments with family members is always very hard 😖

  • @mrmessedupbrainify
    @mrmessedupbrainify Год назад +331

    This might just be the best ASMR video for anxiety. I was recently diagnosed with PTSD, and have noticed that my anxiety has increasingly become more intense as I transition into a new chapter of life. I struggle a lot with paranoia, social anxiety, depression, as well as not having trust in myself to be confident. This video had a different affect on my overall mood than any other video for anxiety. I can truly sense that you’re a good person and find it comforting that you are able to talk about your own struggles with anxiety. Big thumbs up ! 👍🏽

    • @jiyoungjung7812
      @jiyoungjung7812 Год назад +17

      I am so sorry :( praying for you 🙏🏼😥

    • @SarahLavenderASMR
      @SarahLavenderASMR  Год назад +30

      Sending you love and strength! I’m sorry to hear you’re going through this 🥺💜

    • @sennibun
      @sennibun Год назад +2

      your comment literally is me😢 I’m sorry and you got this ❤ My paranoia and my bpd symptoms have been a lot worse causing my anxiety to get really bad ( more then usually lol ). this video definitely helped calm me down ❤

    • @sverigesam1882
      @sverigesam1882 Год назад +5

      Also have PTSD and I agree entirely. Sarah is the best for PTSD 💯

    • @djtanner4472
      @djtanner4472 Год назад +2

      Wow same! How are you doing now?

  • @QUICKSILVER-DAYDREAMS
    @QUICKSILVER-DAYDREAMS Год назад +115

    this might just be the best anxiety asmr I've ever experienced in my entire life, you're so good at this and as someone who gets really far away when they're anxious and panicking, the constant check ins and being pulled back to the present really help a lot, this vid is everything I could ask for and more

  • @stephaniesloughly2539
    @stephaniesloughly2539 Год назад +69

    I have been a silent watcher for 6 months… I suffered from night anxiety, panic attacks, to the point I was always calling an ambulance every time it happened, running backwards and forwards to my GP, I was put on sertaline which I no longer take.
    I have been 4 months free of these, thanks to you Sarah! You are absolutely phenomenal for what you do, a soothing calming voice, the reassurance, your personal touch made me feel like you was with me!! My one wish would be to thank you personally, thank you for helping me free ❤…
    Every single night now I do my self care routine, lay in bed for one hour, and open your RUclips with a sleep easy herbal tea!!
    YOU ARE AMAZING!!! ❤❤❤
    THANK YOU 😭😭😭😭😭 FROM THE BOTTOM OF MY HEART ❤️

    • @Kiki-yd1jj
      @Kiki-yd1jj 11 месяцев назад +2

      I'm so happy for you 🫂, hope you're doing well

  • @theknight8151
    @theknight8151 10 месяцев назад +10

    Thank you so much. I have health anxiety and I always worry about worst case scenarios like getting a heart attack or a stroke and so on. I was about to get a panic attack and your video calmed me down. I’m so grateful I even cried😭 I’m dealing with a lot of stuff right now but I’m gonna try and get help. Thank you so much and keep up the good work!❤

  • @seaweedoldsalty9048
    @seaweedoldsalty9048 Год назад +158

    I love the rain: the sound soothes the soul, it's cool drops caresses your skin, everything smells of the freshness of life and everything looks brand new and you haven’t lived until you have walked in the rain with someone you love. Thanks Sarah for those 30 minutes of bliss. 💜💜

    • @SarahLavenderASMR
      @SarahLavenderASMR  Год назад +11

      Thank you!! I love the sound of rain in asmr, it’s so soothing 🥰

  • @olukemiopeifa3346
    @olukemiopeifa3346 Год назад +135

    I was hesitant to try an asmr anxiety video because I didn’t think it’d help much but man was I wrong. This video brought me down from my worst panic attack and centered me in myself. You have such a calming presence and beautiful energy and I’m so thankful to have come across your content. Thank you for doing what you do.

  • @Tina-dd2ix
    @Tina-dd2ix Год назад +59

    The aesthetic and the color combination in the video, especially your makeup and outfit, are so harmonious and relaxing. I absolutely adore this.

  • @simonmandrakejones
    @simonmandrakejones Год назад +26

    Thanks! This came at the right time. My wife has been going through some tough times recently. I convinced her to try this video last night. It really helped her to relax, and she now has some new techniques to self-soothe when she is anxious. She is looking forward to putting together her battle box. So you have helped a lot. Thank you.

    • @SarahLavenderASMR
      @SarahLavenderASMR  Год назад +6

      Aw thank you so much Simon!!! 🥺❤️ I’m so happy this video could help her 💜

  • @lyduwu
    @lyduwu Год назад +23

    okay i’m convinced you made this video JUST for me…. i’ve been watching both your meditation and anxiety videos every night before sleep and now you combined the two??? I LOVE YOU

  • @Ayesha_6I
    @Ayesha_6I Год назад +92

    You're literally perfect. The best asmrist hands down

  • @Mikepap33
    @Mikepap33 Год назад +23

    I really hope that all those people who do good asmr videos understand how much help the give and how many lifes they save... people with anxiety depression and so many more can sleep relax and rest their minds because of those videos

  • @footloosefootstool3525
    @footloosefootstool3525 Год назад +6

    It’s Monday, October 16th, and almost 4am in the morning. I feel like my heart’s about to explode and my mind’s racing, thinking about horrible things that terrify me. So, I looked up “Asmr anxiety” to help me calm down, and this was the first video that popped up. Within 5 minutes, my panic attack is gone, and so is all of that fear and anxiety. Thank you so much, Sarah Lavender, for helping me feel better. 💙

    • @SarahLavenderASMR
      @SarahLavenderASMR  Год назад +1

      I’m so glad it could help 🥺❤️ sending you love!

  • @reenie_yaz
    @reenie_yaz Год назад +5

    I’m already a Patron but you truly gave me a ton of information of techniques I had forgotten and some I had not even heard of. The kindness you always emit through the screen from wherever you are helps me forget the difficult things I’m going through. I’ve seen this video quite a few times because I love the rain sound but this is the first time I’ve been able to stay awake and watch it awake 😅 Gracias. Te mando amor y luz

    • @SarahLavenderASMR
      @SarahLavenderASMR  Год назад +3

      Thank you so so much Irene!! 🥺💖 I’m so glad it could help 💜 y igualmente!🫶✨

  • @amazingtinglesasmr2471
    @amazingtinglesasmr2471 Год назад +42

    I absolutely love rain sounds in videos, it's so relaxing 😊

  • @rachel8089
    @rachel8089 Год назад +13

    This video is perfect. I liked the “focus” reminders and how you told us at the start what you’d do. The breathing exercises are good, too, and the overall calming and comforting atmosphere.

  • @MariaEduarda-ob1fb
    @MariaEduarda-ob1fb Год назад +33

    I have terrible panic attacks and your videos are the only ones that makes me focus ❤

  • @lastfou
    @lastfou Год назад +1

    Thank u so much, u really can’t imagine, how mach u help us and improve our well-being.

  • @ava-ih9us
    @ava-ih9us Год назад +15

    This is soooooo goood! This is the most comforting video ever! I don’t know what I would do without you. I have a really hard time sleeping and you are the only person who can put me to sleep. I’ve tried other asmrtists and they feel like strangers compared to you! Thank you so much :)

  • @GeorgeRector-d7v
    @GeorgeRector-d7v Год назад +5

    i've just gone through the most intense and traumatic thing in my life thus far, this is the only asmr vid i've ever seen that made me feel taken care of. thank you for that

  • @petalpassion3636
    @petalpassion3636 10 месяцев назад +1

    I was feeling so down and anxious at the same time and this video is exactly what I needed. It helped me cry and that's what I needed so thank you so much. It was so comforting that I was able to relax enough to let my tears flow. ❤

  • @samarie04
    @samarie04 9 месяцев назад +3

    Just over a minute in and I feel like sobbing. Why is this so healing and nurturing?

  • @Glimjii
    @Glimjii Год назад +85

    I love that I'd look away at something on my screen and every time I did, Sarah would be like "Hey focus here," or "Keep looking at me," in a lovingly scolding way. Haha. Totally got me right back into being focused.

  • @Meeshah10987
    @Meeshah10987 9 месяцев назад +4

    wow, your eyeshadow and lipstick look amazing on you! and the green really suits you, you look like some sort of forest fairy princess

  • @nancyhawj7782
    @nancyhawj7782 Год назад +2

    Thank you... I cried when you said you wouldn't leave. I didn't expect that and for some reason it moved me greatly... Thank you 😢

  • @Andrew3737
    @Andrew3737 Год назад +8

    This had me in another world of relaxation. The rain sounds and hand movements had me knocked out within 5 minutes. Had to re-watch it to finish the full video. Thank you so much for this, Sarah! 💜

  • @8ftMan
    @8ftMan Год назад +1

    Your audible clicks are the best I've ever heard - no.1 trigger for me. They always come in fours, sometimes twos. You time them perfect! Bravo!

  • @BlueCheeseyful
    @BlueCheeseyful Год назад +7

    Love the colors from her lipstick to her background and how great they are together. Love her voice and speech speed.

  • @-pov-.
    @-pov-. Год назад

    I almost never comment but I wanted to say that this video has been like a weapon, fighting against my anxiety. I suffer from it frequently and most videos never work for me but yours is amazing! I always come back to it whenever I’m having a panic attack. Words cannot describe how grateful I am to have found this. Thank you Sarah!

  • @evelyntrevino331
    @evelyntrevino331 Год назад +1

    Thank you for making this video. Every time you said stay with me I wanted to cry because it’s like you knew that my mind was starting to wander. I also felt scared and didn’t want you or someone to leave as I was experiencing the anxiety. Thank you so much for creating a safe space with this video 💖🥹

  • @Arian.Augustin
    @Arian.Augustin 7 месяцев назад +2

    Today, you kept me alive. Thank you ❤
    And I have to say, I love the "stay with me" because my mind is wandering all over the world and I am struggling 😅

  • @Bambam-
    @Bambam- Год назад

    Finally, an ASMRtist that is nothing but relaxation. No ADHD aggressive tapping and instructions and lights.
    Just pure relaxation

  • @j2o3sh
    @j2o3sh Год назад +2

    You a literally saving my mind. This really really helps. From person going through anxiety , panic attacks and depression.

  • @TutuFol-h8b
    @TutuFol-h8b Год назад

    When I first watched this video, I remember it being one of the scariest, most traumatic, fear-inducing and anxious nights ever. I cried so much that I woke up with red eyes. This video made me feel so much more at ease than I thought. Now looking back I'm so grateful that that stuff has passed and I managed to not give up. Sarah, you are truly a very wonderful human being for videos like these❤. And to anyone going through troubling times, I pray for your ease and peace and please remember, every single thing including feelings, emotions are all temporary and it will all pass soon and you will find the way if you manage to stay and hold on for that long. I know this advice is cliche but it is very true speaking from experience. And lastly, my loves, do not ever compare your troubles with someone else's troubles. Don't ever do that because it will not bring out a solution any time soon and only make matters and your feelings worse. Take care, dears❤

  • @heatherlana8608
    @heatherlana8608 Год назад +17

    I really needed this today, thank you for taking the time to create something so soothing

  • @ausera1409
    @ausera1409 Год назад +1

    Sarah I love the fact you provide whisper only videos. I don’t like the mic brushing/tapping videos as they don’t relax me at all. But you offering whisper only is a true gem. I listen your videos at work when I’m overwhelmed and before bed. Thank you so much.

  • @pabper82
    @pabper82 Год назад +4

    I absolutely love that I came across your channel! I watch you daily, to help relax! Thank you! Thank you! Thank you!

  • @camrynknox5422
    @camrynknox5422 5 месяцев назад

    It is underrated how much this can help, thank you so much I hope you know that you have helped people

  • @Panickbutten
    @Panickbutten 3 месяца назад +1

    First time ever watching your channel but I already love it

  • @GTDanni
    @GTDanni 6 месяцев назад +1

    30 seconds in and I’m already so grateful for this video 🙏

  • @ericsnewlink3
    @ericsnewlink3 Год назад +5

    Sarah you have the best aesthetic of any ASMR artist out there. Awesome work 🫡🌿🌱🍃🍈🍐🥭🪴

  • @elenatodaro7908
    @elenatodaro7908 Год назад +1

    I love the lighting in this video, it’s so perfect, I come back to watch it often because it’s very easy on the eyes at night

  • @_sarah1032
    @_sarah1032 Год назад +1

    This is maybe my 15th time watching this video. It has become such a source of comfort in combating my anxiety. Thank you so much for bringing me this bit of peace❤

  • @WillyBilli
    @WillyBilli 3 дня назад

    I don’t want this to sound corny like a lot of my other comments but this is the best ASMR I have ever heard. This really helped because I have been scared to go to soccer practice because a couple months ago I had surgery on my left ankle and have been slower and less energetic. My teammates have been making fun of me for not being as good as them so this has really made me feel more confident in myself. THANK YOU 🙏 😊

  • @Callmekit_485
    @Callmekit_485 Год назад +11

    Hope you’re doing well yourself Sarah💚🫡

  • @cherylthrone8775
    @cherylthrone8775 4 месяца назад

    Sarah, I just can't relate to you how much your videos have helped me get through the workday! I am a paralegal and have a lot of stressors that keep me from being able to focus. But your videos have really turned all of that around for me. They are the only ASMR videos I turn to again and again to focus. Thank you so much!

  • @IntrepidChef
    @IntrepidChef Год назад +11

    Your videos are so comforting and relaxing

  • @tyson1fan487
    @tyson1fan487 Год назад +1

    I'm only seconds in and the background rain with your beautiful yet relaxing voice along with your creativity is something truly special.

  • @fleur1852
    @fleur1852 Год назад +11

    Going through a hard breakup right now and the nights are even more rough than the days. This helps❤ Thank you Sarah

    • @MichaelBoitel
      @MichaelBoitel Год назад +3

      Wish you strength in accepting the pain and growing from it, all in the time you need

    • @imaynotshow
      @imaynotshow Год назад +1

      same situation. sending you love, we'll get through this ❤

  • @michellemichaels3258
    @michellemichaels3258 Год назад +20

    The rain 🌧️ is wonderful, and so are you 🤗

  • @PatriciaHillman670
    @PatriciaHillman670 Год назад

    You are a natural! You have the best ASMR videos. I watched the migraine one yesterday and i fell asleep. Woke up with no headache! Thank you! I love the palms on the screen the most.

  • @crashwrld3069
    @crashwrld3069 Год назад

    you know its the perfect video to you when she says "hey, focus on me, dont let your mind wonder" 2:51 and you were exactly doing that ahah
    thank you Sarah for helping me this much. Dont ever stop doing what you love the most (whatever it is ig) :)

  • @justwria
    @justwria Год назад +1

    i've been having a hard time sleeping lately because of anxiety, and i just found your channel out right after opening yt wanting some asmr video for anxiety and im so happy this calmed me down..

  • @pencilonpaper1026
    @pencilonpaper1026 9 месяцев назад

    Everyday since the start of March I've been having horrible health anxiety. Your anxiety videos are the only thing that calms me down each time. 💙

  • @xomarty
    @xomarty Год назад

    Recently I'm having trouble sleeping or trying not to stress myself.
    I was feeling really anxious before and I couldn't sleep, but now that I found your videos I'm actually feeling better.
    Your voice is so soothing and makes me feel relaxed, now I know I can watch your videos whenever I feel bad or stressed.
    Sincerely thank you so much❤
    Love from Italy

  • @itisme8076
    @itisme8076 Год назад +1

    I needed this and you brought me to tears when you said nothing I can say or do will make you leave me. 😭

  • @Andrea-sc6qy
    @Andrea-sc6qy 3 месяца назад

    Thank you so much for this video!! much needed. Also A silent watcher usually, but this has been so helpful to be with my feelings to ride the wave of anxiety. To everyone out there dealing with anxiety and suicidal thoughts, you are so brave to be alive!! It is not easy. Holding space for the feelings and thoughts is hard work!! Sending you all lots of strength. Its nice to not do it alone

    • @SarahLavenderASMR
      @SarahLavenderASMR  3 месяца назад

      I'm so glad that the video is helpful. wishing you love and strength🥺❤️

  • @katherinechambers6954
    @katherinechambers6954 Год назад +3

    i currently feel like i’m gonna throw up from anxiety so thank you for this video!!

    • @rachelknapp4452
      @rachelknapp4452 Год назад +2

      me too! Thank you for commenting- it makes me feel less alone

  • @MasterDadda
    @MasterDadda 4 дня назад

    The "don't lose focus" is just incredibile, just - incredible

  • @sashadzhafarov
    @sashadzhafarov Год назад +2

    thank you sarah for helping people who experience anxiety and using your experience to help individuals to experience a state of calm, peace, and feel grounded 🤍

  • @LessBeans
    @LessBeans Год назад +2

    I started high school a couple weeks ago and my brain has been all over the place. Anxiety is not nice. I just wanted to say thanks for being a safe-haven for me, and for helping me calm down and sleep when I probably need it the most! Your awesome, 🙃☺️
    Oh just a request, I struggle with seasonal depression and the winter months are coming up, and I think a calming seasonal anxiety asmr would help me and so many others with the rough winter months. Thank you for all you do, it means so much to me and so many others! Never forget it

  • @steffyvanderreijnst
    @steffyvanderreijnst 10 месяцев назад

    This calmed my panic attack down so quickly, a few minutes ago my heart was pounding outside of my chest and my mind was racing like crazy.. lately I’m having a lot of panic attacks and severeee anxiety and sadness again and this is the only video I’ve found that actually calms me down. I really needed to hear every word you said too. Thank you so much for making these, you have no idea what an impact it makes, I’m truly grateful

    • @SarahLavenderASMR
      @SarahLavenderASMR  10 месяцев назад

      I'm so glad it helped!! Panic attacks are awful. Thank you and sending you a big hug 💜

  • @AlexineDeVos
    @AlexineDeVos Год назад +16

    I have a super difficult exam tomorrow, thank you for making me relax a bit! I've been so stressed but this has really helped. Thank you for getting me through 1400 pages of constitutional law.

  • @MisterTea86
    @MisterTea86 Год назад +5

    Side note, but this space she recorded in is so COZY 😍 I'm a sucker for green and plants, so I'm immediately relaxed from that alone 🌱

  • @CatrionaEmbodiedLove
    @CatrionaEmbodiedLove Год назад

    I am really noise sensitive & got super overwhelmed today in my environment & caught up when I woke in the night with a worst case scenario kind of mood about not fitting in .. the perspective of thinking of the realistic worst case & feeling like I’d survive it really helped ♥️ thank you. Your my favourite asmr channel too x

  • @KarolinaLewczukk
    @KarolinaLewczukk Год назад +1

    Thank you so much, Sarah! Your videos always make me feel better when I'm going through a tough time

  • @okay1590
    @okay1590 Год назад +1

    i get some anxiety a lot at night which keeps me from sleeping and videos like these help me so much. thank you

  • @froggarolli-Stolitz
    @froggarolli-Stolitz Год назад +4

    your comforting and calming aura and presence is GREATLY appreciated, real blessing for my anxiety/stress. thank you for your work, lots* of love to you 💜💜 :))

  • @Love-ny6bf
    @Love-ny6bf Год назад +2

    I normally watch your videos to sleep, but these anxiety videos have actually really been helping my 8yo daughter who has trouble with emotional regulation. I just wanted to say thank you 🤍

  • @jb7225
    @jb7225 Год назад +1

    Love and gratitude can part seas, move mountains, and create miracles.

  • @anisshafie9487
    @anisshafie9487 8 месяцев назад +1

    You are the best! Thanks for calming me down 💕💕

  • @robbielavine5249
    @robbielavine5249 Год назад

    I am a 44 yearold woman with two young kids and a husband and stressed so much and overwhelmed with fears and worries. I cannot express how much you were the only to help me in this present moment. It was like being a grown woman who needed their mommy to calm them. It was like my higher self knew and to click on here. Thank you so much for taking me out of my head with a calm warmnews and loving way. I don’t know you and you don’t know me, but it felt like my mom just rubbed my back and made me feel safe.
    Thank you❤

    • @robbielavine5249
      @robbielavine5249 Год назад

      And every time you would snap or say,” hey look at me.” It was like you were talking to me. Unreal and amazing! You honestly have a gift to helping people through this. It wasn’t a typical asmr. There was more to it. Thank you

  • @merti5207
    @merti5207 Год назад +1

    Thank you love for this amazing video. Honestly, I never felt the buzz or the intense relaxation in your other videos other than this. I just ABSOLUTELY LOVE the rain in the scene and the way you whisper into my ears.
    The audio quality is on point, so is the whole video idea.
    Bring it on, much love from Sweden.

  • @TuttleMathWins
    @TuttleMathWins Год назад

    I just found an actual Angel! #Wow! Absolutely #Stunning with her voice & face! And, she seems genuinely compassionate and is truly trying to help. I have a request: A POV massage session type of video. I like imagining that I'm on the table. Thank You, again! You #ROCK!!!

  • @TheMidnightCafeAU
    @TheMidnightCafeAU Год назад

    I needed this, this week has been rough, thank you. its an old video but it was top of the anxiety search.
    appreciate this a lot. have a lovely day you and everyone who sees this.

    • @SarahLavenderASMR
      @SarahLavenderASMR  11 месяцев назад

      i'm so glad it helped! hope next week is much better for you 💜

  • @kristenbergeron8515
    @kristenbergeron8515 Год назад

    These videos help me not feel so alone, and they help get me out of my head for a minute because I have something to focus on.

  • @maracalomino4239
    @maracalomino4239 Год назад

    The reminders to keep focusing are genuinely so wonderful and always perfect timing!

  • @izuluvr
    @izuluvr Год назад +2

    sending so much love and strength to everyone in the comment section, especially ppl who are struggling

  • @stinkypicklemonster
    @stinkypicklemonster 5 месяцев назад

    Hi Sarah! I just wanted to say that I just found your channel and immediately added this video to my personal asmr favorites playlist. I’ve been watching asmr for about 5 years, multiple times a day for the last 2 of those 5. I have no clue how i’ve never seen one of your videos. I suffer from anxiety almost daily, sometimes with small bouts multiple times a day and this video has already come in handy about 5 times since I first watched it a few days ago. Your energy is so relaxing, I feel like im hanging out with a friend. I know that sounds crazy to say, especially since I don’t regularly feel that way about anyone I watch. I appreciate how relaxing and reassuring this was, even though i’ve tried almost all of these grounding technics it was so comforting just to listen to you talk. Thank you a million times for making this and all your other videos, i appreciate you!!
    Also you look so much like the actress that plays Alicent in House of the Dragon!!

  • @Kelleynolimit
    @Kelleynolimit Год назад +2

    Wow, this really works. I was a ball of stress before I started watching and now I’m calm 🙏🏼

  • @marcusperry9481
    @marcusperry9481 Год назад

    Let me say something right now. That’s the most cohesive and well put together interior aesthetics I’ve seen. Currently the best looking ASMR room aesthetic of the 2023 ASMR season. The ASMR is outstanding. This is a prime example of the type of ASMR that has helped me to sleep when drugs failed. Carry On with the art | Opinions. Factual Assertions.

  • @jessisamess4062
    @jessisamess4062 Год назад

    the green, natural color palette of this video is so perfect and relaxing!

  • @mariaclaramariano1894
    @mariaclaramariano1894 10 месяцев назад

    Sarah, I really want to thank you for these videos. I’ve been really sick lately and,unfortunately, will have to wait a while for a surgery that will help. Both feeling ill and knowing that I will need to have surgery have been making me feel very anxious and panicked. Your videos help immensely when I need to calm down. I hope I, and anyone else reading this, will get through whatever tough times we’re having, with your help.Lots of love!!❤

    • @SarahLavenderASMR
      @SarahLavenderASMR  10 месяцев назад +1

      Thank you Maria 💜 I hope you feel better soon and that your surgery goes well ❤ sending you love!!

  • @fairy_gvts
    @fairy_gvts Год назад +4

    This was an amazing video. Im struggling a lot with anxiety around starting tasks and finding a job, and this vid made me cry bc i felt so seen and cared about. I feel so much better already and im going to give myself space to feel what im feeling, but know that i can fo this. Thank u again, will definitely be coming back for more when i need anxiety relief.

  • @marthanunez3613
    @marthanunez3613 Год назад +4

    was literally watching another one of your videos and got the notification for this! LOVE your videos sarah!! Pls do more Background ASMR videos ❤

  • @zahrataleb6024
    @zahrataleb6024 8 месяцев назад

    Dear Sarah. I wanted to thank you for your help. You're a light during my journey...and we are the same age 😍 I hope you'll always be happy in your life . Love you from Iran 💚🤍❤

  • @eliserose9182
    @eliserose9182 Год назад

    I'm impressed. She went through some techniques that I'd never heard of that I felt were helpful. I also appreciate that she would occasionally re-center and grab my attention. I have ADD, so that is a struggle for me. 👏

  • @samanthaschulz6552
    @samanthaschulz6552 7 месяцев назад +2

    Full-blown anxiety attack avoided. Thank you

  • @lele-bby3535
    @lele-bby3535 Год назад

    This is my new favorite video! In the last 2 days I’ve watched it 5 times! It has helped tremendously with my anxiety lately. Thank you Sarah! 🩵

  • @justyourlocalrat_
    @justyourlocalrat_ Год назад

    I have really bad PTSD, and even though I'm not in the same house I grew up in right now, sometimes just living with people makes me feel so detached and on-edge to the point I can't concentrate on anything and my brain feels like it's broken. I thought I'd feel like this forever. This video helped me feel safer than I've felt in my room in so long, and it's not gonna magically fix everything, but it was such a needed relief. So just thank you.

  • @catherinecarlsen9602
    @catherinecarlsen9602 Год назад

    I was drawn to you and your methods in 2 seconds, and I saw the entire video. That's not something I usually do. I pretend to watch and pretend to learn. This was different. This was unik and special in so many ways. I was so calm for the first time in many weeks. You also have the kindest eyes I have ever seen..pure love ❤ Thank you for this! ❤❤

  • @Shisha2025
    @Shisha2025 Год назад +1

    This is the best video you have ever made so far. The rain 🌧️☔ is a great touch!

  • @txr2eliott
    @txr2eliott Год назад +85

    YES SARAH'S VIDEO

  • @greatestever8775
    @greatestever8775 9 месяцев назад

    this genuinely helped me fall asleep. thank you so very much for easing my anxiety 🩷🩷🩷🩷🩷🩷🩷🩷🩷

  • @ayeshaali-yn4sk
    @ayeshaali-yn4sk Год назад +2

    Aw yiss. I'm excited! Love rain sounds! Excellent!! 🌧 🌦 🌂 ⛈️ ☔️ ☂️

  • @Izzywizzywotnott
    @Izzywizzywotnott Год назад

    Thank you so much for your work on here , I can't tell you how much you have helped me with my anxiety and insomnia , honestly without you I'd be a mess thank you xx

  • @HippieMikey
    @HippieMikey Год назад

    I love all your videos. They really do help me sleep and also with my anxiety as well.. I watch your videos everyday religiously.
    You are very beautiful btw. Thank you so much for what you do.

  • @TaylaGreyvensteyn
    @TaylaGreyvensteyn 3 месяца назад

    I love this , I was having a panic attack and I started watching this ... feel calm already.

  • @byrdytyrd2
    @byrdytyrd2 Год назад +99

    Here is a blank space from the comments if you don’t like full screen like me
    I hope you’re ok and hope you find what you need❤❤

    • @jeansynklar386
      @jeansynklar386 Год назад +2

      Might I ask... why do you _not_ like the Fullscreen mode?
      For me, it's because it feels (just) similar to having an actual person talking to me from up close. It doesn't trigger the anxiety like the real life occasion does, but it certainly does remind me of those fumbling interactions had, not being able to look to the other person in the eye.

    • @Tokyo_Kawaiii
      @Tokyo_Kawaiii Год назад +2

      I love u

    • @byrdytyrd2
      @byrdytyrd2 Год назад

      @@jeansynklar386 honestly I do not know lmao it’s just my preference always has been🤷🏼‍♀️ maybe the way I lay to watch when ads randomly pop up I have to like move to press it and if I don’t go full screen I just move my thumb idk 🤣🤣🤣

    • @byrdytyrd2
      @byrdytyrd2 Год назад +1

      @@Tokyo_Kawaiii i LOVE you

    • @_sarah1032
      @_sarah1032 Год назад

      I didn’t know I needed this but thank you this helped so much❤