Getting Over Yourself: A Conversation with Tara Brach & Stephen Josephs

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  • Опубликовано: 26 авг 2024
  • Getting Over Yourself: A Conversation with Tara Brach & Stephen Josephs
    Executive coach and author Stephen Josephs has worked with many top business leaders, guiding them in transcending the egoic conditioning that limit their impact on other people, and on societal change. In this conversation we look at what he’s learned about inner freedom and awakening from his own trauma, from 60 years of spiritual practice, from models of adult development, and from the poetry of Lao Tzu.
    Stephen and Tara have been close friends for over 50 years, and she considers him her first inspiration for a dedicated practice of meditation.
    Visit Stephen's website for more information: stephenjosephs...
    Listen to the audio version at: www.tarabrach.... or on your favorite podcast platform.
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    These free offerings are made possible by your generosity. To make a donation, visit: www.tarabrach....
    For more talks, guided meditations, books and other resources, visit Tara’s website at: www.tarabrach.com
    Join Tara's email community: www.tarabrach....

Комментарии • 42

  • @carolynmaryscott
    @carolynmaryscott 6 месяцев назад +7

    this IS the key to Tara's deep reflective work: "When I Open to difficult energies and trusting that in open to them there's a transfiguration that happens... when I say to fear ... thank you for trying to protect me ... I get that fear is life loving life, that there is no emotion that's not about life loving life. That when our body starts trusting the weather systems that are inside, and when we open to them -- they actually transform to be more intensified awareness and love."

  • @orangoetan2967
    @orangoetan2967 6 месяцев назад +14

    Tara is glowing, such a loving presence between these to. Beautiful to see. Thank you.

    • @cassandro9445
      @cassandro9445 6 месяцев назад +1

      She truly is 🥰💖🌈

  • @carolynmaryscott
    @carolynmaryscott 6 месяцев назад +5

    Best friends like Tara & Stephen are have that radiant energy of pure love and respect for the other ... it's like mirror neurons lighting each other up simultaneously - its pure joy to watch their faces of gratitude and appreciation.

  • @margueriteleonmcguffin1465
    @margueriteleonmcguffin1465 6 месяцев назад +5

    Guided meditation with Stephen is genius. So much for me to absorb in this week’s talk it deserves several more listens. Thank you Tara Brach and Dr. Wendy-Fine Thomas for your talks.

  • @SB-vj5sn
    @SB-vj5sn 6 месяцев назад +7

    This is an amazing session. Thank you, Tara and Stephen. Feeling a wealth of gratitude. The meditations are enlightening, precious.

  • @patriciamarshall8741
    @patriciamarshall8741 6 месяцев назад +3

    OMGoodness! I suffer from Chronic Pain and Chronic Illness. Spirit led me here today for a very good reason. I had no idea how to move that toxic energy through my body until Stephen led the meditation which transported me beyond the pain to a neutral place (with use of the breath) which allowed pain to move through rather than remain stuck/stagnant mentally, emotionally and physically.

  • @SharonRiver
    @SharonRiver 6 месяцев назад +4

    0 seconds ago
    I went to Tantric Yoga retreats with Yogi Bhajan in 1973 and 1973 and was in 3HO as well. But escaped in 1974! Lovely to hear from someone who can relate! TY Stephen.

    • @TheYazmanian
      @TheYazmanian 6 месяцев назад

      Was he the guy that SA'd people??

  • @SideB1984
    @SideB1984 6 месяцев назад +6

    I’m autistic and didn’t do perception management in my role in corporate big tech. I was mischaracterized for that and received discriminatory criticism in my performance reviews around cognitive empathy and eye contact, although my technical performance itself was highest rated in org. I don’t read minds and play guessing games with indirect language, and I believe they are actually suffering from willful ignorance and double empathy issue, gaslighting and denying the reality of different brain types. There’s not a bone in my body that wants to be part of the mainstream anymore after I won an EEOC discrimination case against the largest tech company in the world, not even to resist it. I’m on my own operating software and I’m not alone in the trenches. It’s why the suicide rate is 13x higher in autistic adults. Healthcare and SSA are eugenics programs for us.

  • @cherP435
    @cherP435 6 месяцев назад +4

    What an amazing talk on the walk of enlightened. Thank you Tara and Stephen. Much love ❤

  • @loulou3786
    @loulou3786 6 месяцев назад +1

    please some more Stephen Josephs meditations nd thank you for all you do you have been those most wonderful gentle loving guide to me over the years❤

  • @green-eyed_girl88
    @green-eyed_girl88 6 месяцев назад +2

    Thank you for this honest and informative conversation! Young infants don’t see themselves as separate from their mothers so must have been very traumatic. 🙏🏻

  • @PrettyWhiteLady
    @PrettyWhiteLady 6 месяцев назад +1

    How wonderful! Thank you both. Was very cathartic to hear of his trauma. I have a lot of difficulty with Ruminating Thoughts. ❤

  • @groundedunorthodoxy8000
    @groundedunorthodoxy8000 5 месяцев назад

    Ecstatic about meditation, I'm so grateful Tara for inviting Mr Joseph's

  • @aniccaanatta1774
    @aniccaanatta1774 6 месяцев назад +5

    ❤❤❤ thank you

  • @romiecullen1968
    @romiecullen1968 5 месяцев назад

    Wonderful uplifting exchange. Thank you.

  • @girijadube4900
    @girijadube4900 6 месяцев назад

    What an amazing , informative and insightful conversation! Thank you Tara for inviting Stephen and thank you to Stephen for sharing his experiences and wisdom.

  • @hannahcarlsten2461
    @hannahcarlsten2461 6 месяцев назад +2

    Thank you both❤🙏🏽💞

  • @francinemancini7476
    @francinemancini7476 6 месяцев назад +1

    Special discussion.... so nice to see you two. xxoo

  • @susansacco7583
    @susansacco7583 6 месяцев назад +1

    Thank you so much. Namaste 🙏

  • @callanca1
    @callanca1 6 месяцев назад

    Thank you both. This was so specific to my journey right now that it feels directed toward my life. I will earmark this talk for several more listens.

  • @Theowlhawk
    @Theowlhawk 6 месяцев назад

    Tara, thank you, love your nurturing presence❤❤

  • @begomartin8990
    @begomartin8990 6 месяцев назад +2

    Thank you.

  • @GregKMcCann
    @GregKMcCann 6 месяцев назад

    I have been using the Leadership Agility model Stephen and Bill Joiner created for the last decade in the classroom (EMBA), consulting, and coaching. I love it and it compliments my spiritual practice. Great talk!

  • @deedorothypapineau6920
    @deedorothypapineau6920 6 месяцев назад

    What a refreshing meditation.
    The whole conversation leading up to it was a reflection of many situations I faced and had to adapt to.
    Thank you both for your insight and kind humour.

  • @careynazyeustt5841
    @careynazyeustt5841 6 месяцев назад +1

    This uplifts us all ❤

  • @lindamilne3166
    @lindamilne3166 5 месяцев назад

    Thank You Tara🩷 !
    Thank You Stephan!!❤

  • @lindamilne3166
    @lindamilne3166 5 месяцев назад

    THANK YOU
    ❤TARA & ❤STEPHEN!

  • @cherP435
    @cherP435 6 месяцев назад +2

    Enlightment

  • @user-mk3wx3wn5h
    @user-mk3wx3wn5h 6 месяцев назад

    Amazing ❤

  • @Theowlhawk
    @Theowlhawk 6 месяцев назад

    Thank you Stephen ❤

  • @Rhimeson
    @Rhimeson 6 месяцев назад +3

    Love your work Tara, keep it up

  • @a.e.r.7745
    @a.e.r.7745 6 месяцев назад

    Bless!
    Thank you. 🐦

  • @Theoatob
    @Theoatob 6 месяцев назад +2

  • @debratundis9668
    @debratundis9668 6 месяцев назад

    Thank you

  • @barbaramatthews1148
    @barbaramatthews1148 6 месяцев назад

    Thanks!

  • @Lotuslaful
    @Lotuslaful 6 месяцев назад +1

    ❤❤❤

  • @asubstantiallife7557
    @asubstantiallife7557 6 месяцев назад

    This was very helpful, thank you! What was the reference to the Connie Ray book? Thank you so very much in advance. - Tara

  • @mariekejansen7658
    @mariekejansen7658 6 месяцев назад

    ❤🙏

  • @lindamilne3166
    @lindamilne3166 5 месяцев назад

    ❤️🩷💟❤️‍🩹❤️🩷🌎🌍🌏
    Blessings Love ❤️ ❤❤

  • @GregKMcCann
    @GregKMcCann 6 месяцев назад

    Thanks!