Let’s goo!! I threw a 43 yard pass today with no drop or hitch with a high school ball. I think at this rate I can throw 60 yards soon. I only weigh 170-172 pounds. Keep up the work bro.
Morey Corson, continue the work you put into your videos. Your analysis in biomechanics in sports performance can be of great for doctors, nurses, and other healthcare personal besides coaches in different sports.
@@etrachy2287Focus on bringing the hip throw and forcing it to bring you up to 90 and through. That worked for me i stopped having pain but today I did have pain only bc I was carrying wood and my shoulder popped out of place so I’m on recovery week now
17 seconds in the 100m means just about everything needs to improve. Focus on getting more force off the ground and accelerating with quick feet, maintaining a great posture.
@@aabahdjfisosososos those sound good. Don’t have much reference for the 30m. The 10 or the 20m or even the 40m but I don’t usually time the 30 but it doesn’t seem bad..
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Let’s goo!! I threw a 43 yard pass today with no drop or hitch with a high school ball. I think at this rate I can throw 60 yards soon. I only weigh 170-172 pounds. Keep up the work bro.
That’s awesome! Glad to hear that and keep up the hard work 💯💪🏻
@@Performancelabofcalifornia
Appreciate man 🙏 you as well
Morey Corson, continue the work you put into your videos. Your analysis in biomechanics in sports performance can be of great for doctors, nurses, and other healthcare personal besides coaches in different sports.
Thank you man. Appreciate your comments!!
Can someone please tell me why my bicep hurts and my entire arm feels heavy and hurts when I will only throw like 3 20 yard passes
Same for me i hate it
@@etrachy2287Focus on bringing the hip throw and forcing it to bring you up to 90 and through. That worked for me i stopped having pain but today I did have pain only bc I was carrying wood and my shoulder popped out of place so I’m on recovery week now
Same
Could be the biceps tendon in your elbow. This happened to me as well
Any good hip work outs/stretches you could provide or a link to a video?
Something like this or more of a workout?
Best 7 Hip Stretches For Quarterbacks With Hip Explosion Exercises
ruclips.net/video/2GcvP-EWso8/видео.html
This is a good one too
Exercises To Load The Hip For Quarterbacks
ruclips.net/video/i-F8Iat-WRU/видео.html
When I throw the ball it’s always spiraling slightly sideways. Is this something I can fix or should it be so?
Sorry for delay. Did you get response in other video?
@@Performancelabofcalifornia yh thanks
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Hello coach I am basketball player. I have strong legs but I can’t run fast.
Can you tell me how to increase my explosives.I can run 100 meters 17.50
17 seconds in the 100m means just about everything needs to improve. Focus on getting more force off the ground and accelerating with quick feet, maintaining a great posture.
@@Performancelabofcalifornia
Is a 4.17 30 meter block start and a 9’10’5 broad jump good for someone who has never done track.
@@aabahdjfisosososos those sound good. Don’t have much reference for the 30m. The 10 or the 20m or even the 40m but I don’t usually time the 30 but it doesn’t seem bad..
@@Performancelabofcalifornia
Nice 😊
Gonna keep working this is my first year of track
Hope to do well